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Рецепт Jalapeno Poppers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		jalapenos
14.49g 		bacon
56.7g 		neufchatel cheese
10.63g 		Всего в порции Всего в рецепте
Protein (g) 0.2 6.58 0.97 7.74 61.92
Total Fat (g) 0.09 25.54 2.42 28.05 224.4
Carbohydrates (g) 0.85 0.37 0.38 1.61 12.88
Ash (g) 0.06 1.42 0.15 1.63 13.04
Calories (kcal) 4.347 259.68 26.881 290.909 2327.272
Starch (g) н/д н/д 0.05 0.05 0.4
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.34 0.34 2.72
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 13.29 22.79 6.71 42.78 342.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.5 0.0 0.34 0.84 6.72
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 1.449 3.402 12.431 17.282 138.256
Iron (mg) 0.1 0.27 0.01 0.39 3.12
Magnesium (mg) 2.753 6.804 1.063 10.619 84.952
Phosphorus (mg) 4.492 106.594 14.663 125.748 1005.984
Potassium (mg) 31.154 117.933 16.15 165.237 1321.896
Sodium (mg) 0.145 472.301 35.488 507.933 4063.464
Zinc (mg) 0.03 0.66 0.09 0.78 6.24
Copper (mg) 0.019 0.04 0.003 0.062 0.496
Manganese (mg) 0.036 0.011 0.001 0.049 0.392
Selenium (mcg) 0.0 11.5 0.3 11.8 94.4
Vitamin A, IU (IU) 115.775 20.979 89.356 226.11 1808.88
Retinol (mcg) 0.0 6.237 25.394 31.631 253.048
Vitamin A, RAE (mcg_RAE) 5.796 6.237 25.606 37.639 301.112
Beta Carotene (mcg) 65.93 0.0 2.869 68.798 550.384
Vitamin E (mg) 0.07 0.15 0.04 0.26 2.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 71.291 0.0 н/д 71.291 570.328
Tocopherol, beta (mg) н/д 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.05 0.0 0.05 0.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.4 0.0 0.0 6.4 51.2
Thiamin (mg) 0.02 0.159 0.002 0.181 1.448
Riboflavin (mg) 0.009 0.062 0.017 0.088 0.704
Niacin (mg) 0.162 2.172 0.022 2.356 18.848
Pantothenic acid (mg) 0.033 0.295 0.062 0.39 3.12
Vitamin B-6 (mg) 0.074 0.119 0.004 0.197 1.576
Folate (mcg) 6.81 1.134 1.488 9.432 75.456
Vitamin B-12 (mcg) 0.0 0.39 0.03 0.42 3.36
Choline (mg) 1.1 26.4 н/д 27.5 220.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.057 0.012 0.071 0.568
Threonine (g) 0.007 0.255 0.038 0.301 2.408
Isoleucine (g) 0.006 0.306 0.053 0.365 2.92
Leucine (g) 0.01 0.51 0.107 0.628 5.024
Lysine (g) 0.009 0.544 0.094 0.647 5.176
Methionine (g) 0.003 0.147 0.031 0.181 1.448
Cystine (g) 0.004 0.074 0.006 0.084 0.672
Phenylalanine (g) 0.006 0.261 0.048 0.314 2.512
Tyrosine (g) 0.004 0.204 0.05 0.258 2.064
Valine (g) 0.009 0.352 0.065 0.425 3.4
Arginine (g) 0.009 0.425 0.038 0.472 3.776
Histidine (g) 0.004 0.249 0.029 0.283 2.264
Alanine (g) 0.009 0.42 0.03 0.458 3.664
Aspartic acid (g) 0.028 0.618 0.084 0.729 5.832
Glutamic acid (g) 0.026 0.97 0.214 1.209 9.672
Glycine (g) 0.007 0.459 0.023 0.49 3.92
Proline (g) 0.009 0.363 0.109 0.481 3.848
Serine (g) 0.007 0.249 0.062 0.318 2.544
Cholesterol (mg) 0.0 38.555 7.863 46.418 371.344
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.009 8.499 1.359 9.867 78.936
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 11.368 0.614 11.987 95.896
Polyunsaturated (g) 0.046 2.852 0.103 3.001 24.008