Рецепт Jalapeno Pepper Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cream cheese 7.09g	jalapeno pepper jelly 7.0g	melba 5.0g	Всего в порции	Всего в рецепте
Protein (g)	0.42	0.01	0.61	1.04	12.48
Total Fat (g)	2.43	0.0	0.16	2.59	31.08
Carbohydrates (g)	0.29	4.9	3.83	9.01	108.12
Ash (g)	0.09	0.01	0.15	0.25	3.0
Calories (kcal)	24.239	18.62	19.5	62.359	748.308
Starch (g)	0.02	н/д	н/д	0.02	0.24
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.23	н/д	н/д	0.23	2.76
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.86	2.08	0.26	6.2	74.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.23	3.59	0.05	3.86	46.32
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.3	0.4	4.8
Calcium (mg)	6.946	0.49	4.65	12.086	145.032
Iron (mg)	0.03	0.01	0.19	0.23	2.76
Magnesium (mg)	0.638	0.42	2.95	4.008	48.096
Phosphorus (mg)	7.513	0.42	9.8	17.733	212.796
Potassium (mg)	9.781	3.78	10.1	23.661	283.932
Sodium (mg)	22.751	2.1	41.45	66.301	795.612
Zinc (mg)	0.04	0.0	0.1	0.14	1.68
Copper (mg)	0.001	0.001	0.015	0.017	0.204
Manganese (mg)	0.001	0.009	0.057	0.066	0.792
Selenium (mcg)	0.2	0.0	1.7	1.9	22.8
Vitamin A, IU (IU)	89.657	0.35	0.0	90.007	1080.084
Retinol (mcg)	25.444	0.0	0.0	25.444	305.328
Vitamin A, RAE (mcg_RAE)	25.657	0.0	0.0	25.657	307.884
Beta Carotene (mcg)	2.906	0.21	0.0	3.116	37.392
Vitamin E (mg)	0.05	0.0	0.02	0.07	0.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.54	3.7	5.24	62.88
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	1.2
Thiamin (mg)	0.001	0.0	0.021	0.022	0.264
Riboflavin (mg)	0.009	0.002	0.014	0.025	0.3
Niacin (mg)	0.011	0.003	0.206	0.219	2.628
Pantothenic acid (mg)	0.04	0.014	0.035	0.089	1.068
Vitamin B-6 (mg)	0.003	0.001	0.005	0.009	0.108
Folate (mcg)	0.78	0.14	6.2	7.12	85.44
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.02	0.24
Choline (mg)	1.9	0.7	1.0	3.6	43.2
Folic acid (mcg)	0.0	0.0	4.9	4.9	58.8
Tryptophan (g)	0.005	н/д	0.007	0.012	0.144
Threonine (g)	0.016	н/д	0.017	0.033	0.396
Isoleucine (g)	0.023	н/д	0.023	0.046	0.552
Leucine (g)	0.047	н/д	0.042	0.089	1.068
Lysine (g)	0.04	н/д	0.014	0.054	0.648
Methionine (g)	0.013	н/д	0.011	0.024	0.288
Cystine (g)	0.003	н/д	0.014	0.016	0.192
Phenylalanine (g)	0.021	н/д	0.03	0.051	0.612
Tyrosine (g)	0.021	н/д	0.017	0.038	0.456
Valine (g)	0.028	н/д	0.026	0.054	0.648
Arginine (g)	0.017	н/д	0.022	0.039	0.468
Histidine (g)	0.013	н/д	0.013	0.026	0.312
Alanine (g)	0.013	н/д	0.02	0.033	0.396
Aspartic acid (g)	0.036	н/д	0.027	0.063	0.756
Glutamic acid (g)	0.092	н/д	0.205	0.297	3.564
Glycine (g)	0.01	н/д	0.021	0.031	0.372
Proline (g)	0.047	н/д	0.069	0.116	1.392
Serine (g)	0.026	н/д	0.03	0.056	0.672
Cholesterol (mg)	7.796	0.0	0.0	7.796	93.552
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.367	0.001	0.023	1.39	16.68
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.611	0.0	0.039	0.65	7.8
Polyunsaturated (g)	0.102	0.0	0.064	0.166	1.992