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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices Tllamook Pepper Jack cheese
1 cored and sliced jalapeno pepper
1 tsp stone ground mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
132.3g 		onions
36.0g 		mayonnaise
15.0g 		sauce
6.0g 		Всего в порции Всего в рецепте
Protein (g) 22.98 0.4 0.0 0.15 23.53 23.53
Total Fat (g) 22.58 0.04 11.67 0.02 34.31 34.31
Carbohydrates (g) 0.0 3.36 0.05 1.19 4.59 4.59
Ash (g) 1.14 0.13 0.06 0.57 1.89 1.89
Calories (kcal) 301.644 14.4 103.2 6.24 425.484 425.484
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.36 н/д н/д 0.36 0.36
Glucose (dextrose) (g) н/д 0.71 н/д н/д 0.71 0.71
Fructose (g) н/д 0.46 н/д н/д 0.46 0.46
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.07 32.08 3.26 4.08 126.48 126.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.53 0.05 0.63 2.2 2.2
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.4 1.0 1.0
Calcium (mg) 9.261 8.28 1.05 1.2 19.791 19.791
Iron (mg) 2.24 0.08 0.03 0.05 2.39 2.39
Magnesium (mg) 22.491 3.6 0.15 0.72 26.961 26.961
Phosphorus (mg) 161.406 10.44 3.75 3.12 178.716 178.716
Potassium (mg) 325.458 52.56 2.1 22.2 402.318 402.318
Sodium (mg) 75.411 1.44 72.9 80.28 230.031 230.031
Zinc (mg) 4.75 0.06 0.02 0.01 4.84 4.84
Copper (mg) 0.079 0.014 0.0 0.008 0.102 0.102
Manganese (mg) 0.026 0.047 н/д н/д 0.073 0.073
Selenium (mcg) 16.0 0.2 0.2 0.1 16.5 16.5
Vitamin A, IU (IU) 0.0 0.72 0.0 40.8 41.52 41.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.04 2.04 2.04
Beta Carotene (mcg) н/д 0.36 0.0 24.12 24.48 24.48
Vitamin E (mg) н/д 0.01 1.77 0.12 1.89 1.89
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 769.14 769.14 769.14
Lutein + zeaxanthin (mcg) н/д 1.44 0.0 0.06 1.5 1.5
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 1.0 3.6 3.6
Thiamin (mg) 0.079 0.018 0.002 0.005 0.104 0.104
Riboflavin (mg) 0.304 0.011 0.009 0.004 0.328 0.328
Niacin (mg) 5.57 0.043 0.002 0.096 5.711 5.711
Pantothenic acid (mg) 0.476 0.043 н/д н/д 0.519 0.519
Vitamin B-6 (mg) 0.318 0.043 0.002 0.01 0.372 0.372
Folate (mcg) 9.261 6.84 0.0 0.54 16.641 16.641
Vitamin B-12 (mcg) 2.53 0.0 0.0 0.0 2.53 2.53
Choline (mg) н/д 2.2 0.1 0.8 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 н/д н/д 0.004 0.004
Threonine (g) н/д 0.007 н/д н/д 0.007 0.007
Isoleucine (g) н/д 0.004 н/д н/д 0.004 0.004
Leucine (g) н/д 0.011 н/д н/д 0.011 0.011
Lysine (g) н/д 0.014 н/д н/д 0.014 0.014
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.011 н/д н/д 0.011 0.011
Tyrosine (g) н/д 0.004 н/д н/д 0.004 0.004
Valine (g) н/д 0.007 н/д н/д 0.007 0.007
Arginine (g) н/д 0.036 н/д н/д 0.036 0.036
Histidine (g) н/д 0.004 н/д н/д 0.004 0.004
Alanine (g) н/д 0.007 н/д н/д 0.007 0.007
Aspartic acid (g) н/д 0.032 н/д н/д 0.032 0.032
Glutamic acid (g) н/д 0.094 н/д н/д 0.094 0.094
Glycine (g) н/д 0.011 н/д н/д 0.011 0.011
Proline (g) н/д 0.004 н/д н/д 0.004 0.004
Serine (g) н/д 0.007 н/д н/д 0.007 0.007
Cholesterol (mg) 91.287 0.0 0.0 0.0 91.287 91.287
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.01 0.014 1.617 0.003 10.644 10.644
Phytosterols (mg) н/д 5.4 н/д н/д 5.4 5.4
Monounsaturated Fat (g) 9.803 0.004 2.705 0.002 12.514 12.514
Polyunsaturated (g) 0.939 0.007 6.831 0.009 7.787 7.787