Рецепт Jalapeno Pasta With Scallop Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		semolina flour
20.88g 		eggs
41.07g 		milk
10.17g 		jalapenos
0.57g 		salt
0.07g 		olive oil
4.5g 		garlics
0.87g 		sea scallops
151.2g 		cilantro
0.14g 		tarragon
0.1g 		wine
59.0g 		Всего в порции Всего в рецепте
Protein (g) 4.3 2.65 5.17 0.34 0.01 0.0 0.0 0.06 25.37 0.0 0.02 0.04 37.96 227.76
Total Fat (g) 0.41 0.22 4.08 0.1 0.0 0.0 4.5 0.0 1.15 0.0 0.01 0.0 10.47 62.82
Carbohydrates (g) 31.8 15.2 0.32 0.51 0.03 0.0 0.0 0.29 3.57 0.01 0.05 1.6 53.37 320.22
Ash (g) 0.2 0.16 0.35 0.08 0.0 0.07 0.0 0.01 2.31 0.0 0.01 0.14 3.34 20.04
Calories (kcal) 151.667 75.15 58.725 4.27 0.173 0.0 39.78 1.296 133.053 0.033 0.295 48.97 513.411 3080.466
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д н/д 0.09 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.54
Fructose (g) н/д н/д 0.05 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.3
Lactose (g) н/д н/д 0.05 0.53 н/д н/д н/д н/д н/д н/д н/д н/д 0.57 3.42
Maltose (g) н/д н/д 0.05 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 36.6
Water (g) 4.97 2.64 31.14 9.14 0.53 0.0 0.0 0.51 118.8 0.13 0.01 51.08 218.95 1313.7
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 н/д 0.32 0.53 0.02 0.0 0.0 0.01 0.0 0.0 н/д 0.47 1.45 8.7
Galactose (g) н/д н/д 0.05 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 1.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Calcium (mg) 6.25 3.549 21.765 12.098 0.058 0.016 0.045 1.575 36.287 0.095 1.139 4.72 87.597 525.582
Iron (mg) 1.93 0.91 0.75 0.0 0.0 0.0 0.03 0.01 0.44 0.0 0.03 0.22 4.33 25.98
Magnesium (mg) 9.167 9.811 4.928 1.118 0.109 0.001 0.0 0.218 84.67 0.037 0.347 6.49 116.896 701.376
Phosphorus (mg) 45.0 28.39 78.437 9.658 0.178 0.0 0.0 1.331 331.121 0.068 0.313 11.8 506.297 3037.782
Potassium (mg) 44.583 38.828 55.029 15.25 1.236 0.005 0.045 3.489 486.853 0.738 3.02 58.41 707.487 4244.922
Sodium (mg) 0.833 0.209 57.493 4.473 0.006 25.839 0.09 0.148 243.427 0.065 0.062 2.95 335.595 2013.57
Zinc (mg) 0.29 0.22 0.46 0.04 0.0 0.0 0.0 0.01 1.44 0.0 0.0 0.08 2.54 15.24
Copper (mg) 0.058 0.04 0.041 0.001 0.001 0.0 0.0 0.003 0.076 0.0 0.001 0.006 0.226 1.356
Manganese (mg) 0.283 0.129 0.016 0.0 0.001 0.0 0.0 0.015 0.136 0.001 0.008 0.071 0.661 3.966
Selenium (mcg) 14.1 18.7 13.0 0.3 0.0 0.0 0.0 0.1 33.6 0.0 0.0 0.1 80.0 480.0
Vitamin A, IU (IU) 0.0 0.0 199.995 19.927 4.594 0.0 0.0 0.078 75.598 9.56 4.2 0.0 313.952 1883.712
Retinol (mcg) 0.0 0.0 57.083 5.897 0.0 0.0 0.0 0.0 22.679 0.0 0.0 0.0 85.659 513.954
Vitamin A, RAE (mcg_RAE) 0.0 0.0 57.493 5.897 0.23 0.0 0.0 0.0 22.679 0.477 0.21 0.0 86.987 521.922
Beta Carotene (mcg) 0.0 н/д 4.107 0.203 2.616 0.0 0.0 0.044 0.0 5.568 н/д 0.0 12.537 75.222
Vitamin E (mg) 0.03 0.05 0.4 0.0 0.0 0.0 0.65 0.0 0.0 0.0 н/д 0.0 1.13 6.78
Vitamin D (IU) н/д н/д 14.373 5.287 н/д н/д н/д н/д н/д н/д н/д н/д 19.66 117.96
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 н/д 135.931 0.0 2.829 0.0 0.0 0.139 0.0 1.225 н/д 0.0 147.624 885.744
Tocopherol, beta (mg) 0.03 н/д 0.01 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.04 0.24
Tocopherol, gamma (mg) 0.16 н/д 0.21 0.0 н/д н/д 0.04 н/д 0.0 н/д н/д н/д 0.4 2.4
Tocopherol, delta (mg) 0.01 н/д 0.01 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 4.5 0.0 0.1 0.0 5.2 31.2
Thiamin (mg) 0.329 0.169 0.029 0.002 0.001 0.0 0.0 0.002 0.015 0.0 0.0 0.006 0.553 3.318
Riboflavin (mg) 0.204 0.119 0.197 0.019 0.0 0.0 0.0 0.001 0.106 0.0 0.001 0.012 0.66 3.96
Niacin (mg) 2.458 1.25 0.029 0.009 0.006 0.0 0.0 0.006 1.739 0.002 0.009 0.1 5.609 33.654
Pantothenic acid (mg) 0.183 0.121 0.591 0.037 0.001 0.0 0.0 0.005 0.212 0.001 н/д 0.024 1.175 7.05
Vitamin B-6 (mg) 0.017 0.021 0.057 0.004 0.003 0.0 0.0 0.011 0.227 0.0 0.002 0.03 0.372 2.232
Folate (mcg) 76.25 38.201 19.301 0.508 0.27 0.0 0.0 0.026 24.191 0.088 0.274 0.59 159.701 958.206
Vitamin B-12 (mcg) 0.0 0.0 0.53 0.04 0.0 0.0 0.0 0.0 2.31 0.0 0.0 0.0 2.89 17.34
Choline (mg) 4.3 н/д 103.1 1.8 0.0 0.0 0.0 0.2 98.3 0.0 н/д 3.0 210.8 1264.8
Folic acid (mcg) 64.167 23.171 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.338 524.028
Tryptophan (g) 0.054 0.033 0.07 0.004 0.0 0.0 0.0 0.001 0.287 н/д н/д н/д 0.449 2.694
Threonine (g) 0.117 0.071 0.23 0.009 0.0 0.0 0.0 0.001 1.089 н/д н/д н/д 1.517 9.102
Isoleucine (g) 0.15 0.102 0.275 0.019 0.0 0.0 0.0 0.002 1.104 н/д н/д н/д 1.653 9.918
Leucine (g) 0.296 0.182 0.448 0.039 0.0 0.0 0.0 0.003 1.784 н/д н/д н/д 2.751 16.506
Lysine (g) 0.096 0.05 0.374 0.029 0.0 0.0 0.0 0.002 1.89 н/д н/д н/д 2.442 14.652
Methionine (g) 0.075 0.042 0.156 0.008 0.0 0.0 0.0 0.001 0.575 н/д н/д н/д 0.856 5.136
Cystine (g) 0.092 0.075 0.111 0.012 0.0 0.0 0.0 0.001 0.333 н/д н/д н/д 0.623 3.738
Phenylalanine (g) 0.217 0.129 0.279 0.017 0.0 0.0 0.0 0.002 0.907 н/д н/д н/д 1.552 9.312
Tyrosine (g) 0.129 0.069 0.205 0.014 0.0 0.0 0.0 0.001 0.816 н/д н/д н/д 1.235 7.41
Valine (g) 0.175 0.113 0.353 0.022 0.0 0.0 0.0 0.003 1.104 н/д н/д н/д 1.77 10.62
Arginine (g) 0.175 0.098 0.337 0.01 0.0 0.0 0.0 0.005 1.845 н/д н/д н/д 2.47 14.82
Histidine (g) 0.096 0.054 0.127 0.008 0.0 0.0 0.0 0.001 0.484 н/д н/д н/д 0.771 4.626
Alanine (g) 0.138 0.077 0.304 0.011 0.0 0.0 0.0 0.001 1.542 н/д н/д н/д 2.073 12.438
Aspartic acid (g) 0.183 0.109 0.546 0.032 0.001 0.0 0.0 0.004 2.449 н/д н/д н/д 3.324 19.944
Glutamic acid (g) 1.45 0.954 0.69 0.079 0.001 0.0 0.0 0.007 3.447 н/д н/д н/д 6.629 39.774
Glycine (g) 0.154 0.084 0.177 0.006 0.0 0.0 0.0 0.002 1.588 н/д н/д н/д 2.01 12.06
Proline (g) 0.5 0.292 0.209 0.037 0.0 0.0 0.0 0.001 1.043 н/д н/д н/д 2.083 12.498
Serine (g) 0.217 0.125 0.398 0.021 0.0 0.0 0.0 0.002 1.134 н/д н/д н/д 1.898 11.388
Cholesterol (mg) 0.0 0.0 173.712 0.508 0.0 0.0 0.0 0.0 49.895 0.0 0.0 0.0 224.115 1344.69
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.031 1.273 0.064 0.0 0.0 0.621 0.001 0.121 0.0 0.002 0.0 2.181 13.086
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 9.945 н/д н/д 0.007 0.081 н/д 10.033 60.198
Monounsaturated Fat (g) 0.038 0.025 1.565 0.028 0.0 0.0 3.283 0.0 0.06 0.0 0.0 0.0 5.0 30.0
Polyunsaturated (g) 0.171 0.09 0.559 0.004 0.002 0.0 0.473 0.002 0.393 0.0 0.004 0.0 1.697 10.182