Рецепт Jalapeno Goose Breasts Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x young goose breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		garlic garlic
2.61g 		soy
11.63g 		Всего в порции Всего в рецепте
Protein (g) 0.17 4.09 4.26 8.52
Total Fat (g) 0.01 2.95 2.97 5.94
Carbohydrates (g) 0.86 3.9 4.76 9.52
Ash (g) 0.04 н/д 0.04 0.08
Calories (kcal) 3.889 54.754 58.643 117.286
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.53 0.23 1.76 3.52
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.49 0.51 1.02
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 2.1 2.1 4.2
Calcium (mg) 4.724 16.043 20.767 41.534
Iron (mg) 0.04 0.45 0.5 1.0
Magnesium (mg) 0.653 16.856 17.509 35.018
Phosphorus (mg) 3.993 42.199 46.192 92.384
Potassium (mg) 10.466 170.888 181.354 362.708
Sodium (mg) 0.444 18.949 19.392 38.784
Zinc (mg) 0.03 0.37 0.4 0.8
Copper (mg) 0.008 0.096 0.104 0.208
Manganese (mg) 0.044 н/д 0.044 0.088
Selenium (mcg) 0.4 2.2 2.6 5.2
Vitamin A, IU (IU) 0.235 н/д 0.235 0.47
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.163 1.163 2.326
Beta Carotene (mcg) 0.131 13.95 14.081 28.162
Vitamin E (mg) 0.0 0.11 0.11 0.22
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 0.418 0.836
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.3 1.1 2.2
Thiamin (mg) 0.005 0.012 0.017 0.034
Riboflavin (mg) 0.003 0.017 0.02 0.04
Niacin (mg) 0.018 0.164 0.182 0.364
Pantothenic acid (mg) 0.016 н/д 0.016 0.032
Vitamin B-6 (mg) 0.032 0.024 0.057 0.114
Folate (mcg) 0.078 24.529 24.607 49.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.6 14.4 15.1 30.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.002 0.004
Threonine (g) 0.004 н/д 0.004 0.008
Isoleucine (g) 0.006 н/д 0.006 0.012
Leucine (g) 0.008 н/д 0.008 0.016
Lysine (g) 0.007 н/д 0.007 0.014
Methionine (g) 0.002 н/д 0.002 0.004
Cystine (g) 0.002 н/д 0.002 0.004
Phenylalanine (g) 0.005 н/д 0.005 0.01
Tyrosine (g) 0.002 н/д 0.002 0.004
Valine (g) 0.008 н/д 0.008 0.016
Arginine (g) 0.016 н/д 0.016 0.032
Histidine (g) 0.003 н/д 0.003 0.006
Alanine (g) 0.003 н/д 0.003 0.006
Aspartic acid (g) 0.013 н/д 0.013 0.026
Glutamic acid (g) 0.021 н/д 0.021 0.042
Glycine (g) 0.005 н/д 0.005 0.01
Proline (g) 0.003 н/д 0.003 0.006
Serine (g) 0.005 н/д 0.005 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.427 0.429 0.858
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.652 0.652 1.304
Polyunsaturated (g) 0.007 1.667 1.674 3.348