Рецепт Jalapeno Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	taco sauce 2.67g	cheddar 7.0g	tomato 33.67g	lettuce 0.26g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.0	1.74	0.3	0.0	5.41	21.64
Total Fat (g)	19.41	0.0	2.32	0.07	0.0	21.8	87.2
Carbohydrates (g)	2.31	0.33	0.09	1.32	0.01	4.06	16.24
Ash (g)	0.75	0.06	0.28	0.17	0.0	1.25	5.0
Calories (kcal)	193.914	1.334	28.21	6.061	0.042	229.56	918.24
Starch (g)	0.2	н/д	н/д	0.0	0.0	0.2	0.8
Sucrose (g)	0.0	н/д	0.02	0.0	0.0	0.02	0.08
Glucose (dextrose) (g)	0.0	н/д	н/д	0.42	0.0	0.42	1.68
Fructose (g)	0.0	н/д	н/д	0.46	0.0	0.46	1.84
Lactose (g)	1.82	н/д	0.02	0.0	0.0	1.84	7.36
Maltose (g)	0.0	н/д	0.01	0.0	0.0	0.01	0.04
Alcohol (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	30.87	2.28	2.57	31.82	0.25	67.78	271.12
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.82	0.17	0.04	0.89	0.0	2.91	11.64
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.0	0.4	1.6
Calcium (mg)	55.566	0.0	50.47	3.367	0.086	109.489	437.956
Iron (mg)	0.22	0.0	0.05	0.09	0.0	0.36	1.44
Magnesium (mg)	5.103	н/д	1.96	3.704	0.031	10.798	43.192
Phosphorus (mg)	60.102	н/д	35.84	8.081	0.073	104.096	416.384
Potassium (mg)	78.246	н/д	6.86	79.798	0.486	165.39	661.56
Sodium (mg)	182.007	21.687	43.47	1.684	0.065	248.912	995.648
Zinc (mg)	0.29	н/д	0.22	0.06	0.0	0.56	2.24
Copper (mg)	0.011	н/д	0.002	0.02	0.0	0.034	0.136
Manganese (mg)	0.006	н/д	0.001	0.037	0.001	0.044	0.176
Selenium (mcg)	1.4	н/д	1.0	0.0	0.0	2.3	9.2
Vitamin A, IU (IU)	717.255	16.672	70.14	280.471	19.479	1104.017	4416.068
Retinol (mcg)	203.553	н/д	18.06	0.0	н/д	221.613	886.452
Vitamin A, RAE (mcg_RAE)	205.254	н/д	18.55	14.141	0.975	238.92	955.68
Beta Carotene (mcg)	23.247	н/д	5.95	151.178	11.687	192.062	768.248
Vitamin E (mg)	0.37	н/д	0.02	0.18	0.0	0.57	2.28
Vitamin D (IU)	н/д	н/д	0.84	н/д	н/д	0.84	3.36
Lycopene (mcg)	0.0	н/д	0.0	866.329	0.0	866.329	3465.316
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	41.414	4.482	45.897	183.588
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	0.04	0.0	0.06	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	4.3	0.0	4.3	17.2
Thiamin (mg)	0.011	н/д	0.002	0.013	0.0	0.027	0.108
Riboflavin (mg)	0.074	н/д	0.027	0.007	0.0	0.107	0.428
Niacin (mg)	0.085	н/д	0.006	0.199	0.001	0.29	1.16
Pantothenic acid (mg)	0.323	н/д	0.029	0.03	0.0	0.383	1.532
Vitamin B-6 (mg)	0.023	н/д	0.005	0.027	0.0	0.055	0.22
Folate (mcg)	6.237	н/д	1.26	5.051	0.094	12.641	50.564
Vitamin B-12 (mcg)	0.14	н/д	0.06	0.0	н/д	0.2	0.8
Choline (mg)	15.4	н/д	1.2	2.3	0.0	18.9	75.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.04	н/д	0.022	0.003	0.0	0.066	0.264
Threonine (g)	0.13	н/д	0.062	0.01	0.0	0.203	0.812
Isoleucine (g)	0.181	н/д	0.109	0.007	0.0	0.297	1.188
Leucine (g)	0.374	н/д	0.167	0.01	0.0	0.552	2.208
Lysine (g)	0.323	н/д	0.145	0.01	0.0	0.478	1.912
Methionine (g)	0.108	н/д	0.046	0.003	0.0	0.157	0.628
Cystine (g)	0.023	н/д	0.009	0.003	0.0	0.035	0.14
Phenylalanine (g)	0.164	н/д	0.092	0.024	0.0	0.28	1.12
Tyrosine (g)	0.17	н/д	0.084	0.003	0.0	0.258	1.032
Valine (g)	0.227	н/д	0.116	0.007	0.0	0.35	1.4
Arginine (g)	0.136	н/д	0.066	0.007	0.0	0.209	0.836
Histidine (g)	0.102	н/д	0.061	0.003	0.0	0.166	0.664
Alanine (g)	0.102	н/д	0.049	0.01	0.0	0.161	0.644
Aspartic acid (g)	0.289	н/д	0.112	0.047	0.0	0.449	1.796
Glutamic acid (g)	0.737	н/д	0.426	0.145	0.0	1.309	5.236
Glycine (g)	0.079	н/д	0.03	0.007	0.0	0.116	0.464
Proline (g)	0.38	н/д	0.197	0.007	0.0	0.583	2.332
Serine (g)	0.21	н/д	0.102	0.01	0.0	0.322	1.288
Cholesterol (mg)	62.37	0.0	7.35	0.0	н/д	69.72	278.88
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.0	1.476	0.01	н/д	12.424	49.696
Phytosterols (mg)	н/д	н/д	н/д	2.357	н/д	2.357	9.428
Monounsaturated Fat (g)	4.888	н/д	0.657	0.01	н/д	5.555	22.22
Polyunsaturated (g)	0.816	н/д	0.066	0.027	н/д	0.909	3.636