Рецепт Jalapeno Cheese Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound American or possibly Cheddar cheese, grated
2 cans warm salsa of your choice
1 pt. half-n-half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		velveeta
113.4g 		swiss cheese
18.9g 		tomatoes
31.67g 		jalapenos
1.07g 		butter
9.45g 		onion
5.25g 		Всего в порции Всего в рецепте
Protein (g) 18.48 5.09 0.25 0.01 0.08 0.06 23.97 287.64
Total Fat (g) 24.95 5.25 0.04 0.01 7.66 0.01 37.92 455.04
Carbohydrates (g) 11.11 1.02 1.27 0.06 0.01 0.49 13.96 167.52
Ash (g) 6.8 0.52 0.26 0.0 0.2 0.02 7.81 93.72
Calories (kcal) 343.594 71.82 5.383 0.322 67.757 2.1 490.976 5891.712
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.03 0.0 н/д н/д 0.05 0.08 0.96
Glucose (dextrose) (g) н/д 0.09 0.35 н/д н/д 0.1 0.54 6.48
Fructose (g) н/д н/д 0.4 н/д н/д 0.07 0.47 5.64
Lactose (g) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.12
Maltose (g) н/д 0.12 0.0 н/д н/д 0.0 0.12 1.44
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.94 7.02 29.86 0.98 1.5 4.68 95.97 1151.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.19 0.25 0.75 0.04 0.01 0.22 10.45 125.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.1 0.4 4.8
Calcium (mg) 528.432 149.499 9.817 0.107 2.268 1.207 691.331 8295.972
Iron (mg) 0.2 0.04 0.31 0.01 0.0 0.01 0.57 6.84
Magnesium (mg) н/д 7.182 3.483 0.204 0.189 0.525 11.583 138.996
Phosphorus (mg) 978.62 107.163 6.017 0.333 2.268 1.522 1095.923 13151.076
Potassium (mg) 379.882 14.553 59.533 2.308 2.268 7.665 466.209 5594.508
Sodium (mg) 1699.829 36.288 45.283 0.011 54.432 0.21 1836.053 22032.636
Zinc (mg) 2.09 0.82 0.04 0.0 0.01 0.01 2.97 35.64
Copper (mg) н/д 0.008 0.022 0.001 0.0 0.002 0.033 0.396
Manganese (mg) н/д 0.002 0.025 0.003 0.0 0.007 0.037 0.444
Selenium (mcg) н/д 3.4 0.0 0.0 0.1 0.0 3.6 43.2
Vitamin A, IU (IU) 1255.31 156.87 37.05 8.576 236.156 0.105 1694.067 20328.804
Retinol (mcg) н/д 40.446 0.0 0.0 63.41 0.0 103.856 1246.272
Vitamin A, RAE (mcg_RAE) н/д 41.58 1.9 0.429 64.638 0.0 108.547 1302.564
Beta Carotene (mcg) н/д 13.23 22.167 4.884 14.931 0.052 55.264 663.168
Vitamin E (mg) н/д 0.07 0.22 0.01 0.22 0.0 0.51 6.12
Vitamin D (IU) н/д 8.316 н/д н/д 5.292 н/д 13.608 163.296
Lycopene (mcg) н/д 0.0 876.217 0.0 0.0 0.0 876.217 10514.604
Lutein + zeaxanthin (mcg) н/д 0.0 27.233 5.281 0.0 0.21 32.724 392.688
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.02 н/д 0.0 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 2.9 0.5 0.0 0.4 4.0 48.0
Thiamin (mg) н/д 0.011 0.016 0.002 0.001 0.003 0.032 0.384
Riboflavin (mg) 0.397 0.057 0.019 0.001 0.003 0.002 0.478 5.736
Niacin (mg) н/д 0.017 0.225 0.012 0.004 0.006 0.264 3.168
Pantothenic acid (mg) н/д 0.081 0.038 0.002 0.01 0.006 0.138 1.656
Vitamin B-6 (mg) н/д 0.015 0.035 0.005 0.0 0.006 0.062 0.744
Folate (mcg) н/д 1.134 2.533 0.504 0.284 0.997 5.453 65.436
Vitamin B-12 (mcg) н/д 0.63 0.0 0.0 0.02 0.0 0.65 7.8
Choline (mg) н/д 2.9 2.2 0.1 1.8 0.3 7.3 87.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.076 0.003 0.0 0.001 0.001 0.08 0.96
Threonine (g) н/д 0.197 0.013 0.001 0.004 0.001 0.215 2.58
Isoleucine (g) н/д 0.291 0.006 0.0 0.005 0.001 0.303 3.636
Leucine (g) н/д 0.559 0.01 0.001 0.008 0.002 0.579 6.948
Lysine (g) н/д 0.49 0.01 0.001 0.007 0.002 0.508 6.096
Methionine (g) н/д 0.147 0.003 0.0 0.002 0.0 0.153 1.836
Cystine (g) н/д 0.055 0.003 0.0 0.001 0.0 0.059 0.708
Phenylalanine (g) н/д 0.314 0.01 0.0 0.004 0.002 0.329 3.948
Tyrosine (g) н/д 0.319 0.006 0.0 0.004 0.001 0.33 3.96
Valine (g) н/д 0.404 0.006 0.001 0.006 0.001 0.418 5.016
Arginine (g) н/д 0.176 0.006 0.001 0.003 0.005 0.191 2.292
Histidine (g) н/д 0.202 0.006 0.0 0.002 0.001 0.211 2.532
Alanine (g) н/д 0.172 0.01 0.001 0.003 0.001 0.186 2.232
Aspartic acid (g) н/д 0.297 0.051 0.002 0.006 0.005 0.36 4.32
Glutamic acid (g) н/д 1.077 0.152 0.002 0.017 0.014 1.262 15.144
Glycine (g) н/д 0.096 0.006 0.001 0.002 0.002 0.107 1.284
Proline (g) н/д 0.697 0.006 0.001 0.008 0.001 0.712 8.544
Serine (g) н/д 0.31 0.01 0.001 0.005 0.001 0.326 3.912
Cholesterol (mg) 90.718 17.388 0.0 0.0 20.318 0.0 128.424 1541.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.329 3.36 0.006 0.001 4.854 0.002 24.553 294.636
Phytosterols (mg) н/д н/д н/д н/д н/д 0.787 0.787 9.444
Monounsaturated Fat (g) н/д 1.374 0.006 0.0 1.986 0.001 3.368 40.416
Polyunsaturated (g) н/д 0.183 0.016 0.003 0.287 0.001 0.491 5.892