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Рецепт Jalapeno Cheese And Sour Cream Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. King Arthur white wheat flour
1 1/2 c. King Arthur special (bread) flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
0.67g 		sugar
2.1g 		butter
2.37g 		salt
0.5g 		cream
4.79g 		milk
20.33g 		jack
11.0g 		bell pepper
5.09g 		jalapeno pepper
1.73g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.0 0.02 0.0 0.1 0.69 2.69 0.05 0.02 3.83 45.96
Total Fat (g) 0.03 0.0 1.92 0.0 0.95 0.2 3.33 0.02 0.01 6.45 77.4
Carbohydrates (g) 0.25 2.1 0.0 0.0 0.14 1.01 0.07 0.31 0.1 3.99 47.88
Ash (g) 0.05 0.0 0.05 0.5 0.04 0.15 0.39 0.02 0.01 1.21 14.52
Calories (kcal) 1.967 8.127 16.969 0.0 9.248 8.54 41.03 1.578 0.518 87.976 1055.712
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.1 н/д 0.1 1.2
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.12 н/д 0.12 1.44
Lactose (g) н/д н/д н/д н/д 0.17 1.06 н/д 0.0 н/д 1.23 14.76
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.0 0.38 0.0 3.57 18.28 4.51 4.69 1.58 33.07 396.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.0 0.0 0.17 1.06 0.06 0.21 0.06 3.65 43.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Calcium (mg) 0.427 0.021 0.568 0.12 5.271 24.197 82.06 0.356 0.173 113.192 1358.304
Iron (mg) 0.11 0.0 0.0 0.0 0.01 0.01 0.08 0.02 0.01 0.24 2.88
Magnesium (mg) 0.653 0.0 0.047 0.005 0.479 2.237 2.97 0.611 0.328 7.33 87.96
Phosphorus (mg) 8.6 0.0 0.568 0.0 5.51 19.317 48.84 1.324 0.535 84.693 1016.316
Potassium (mg) 13.333 0.042 0.568 0.04 6.756 30.5 8.91 10.742 3.709 74.6 895.2
Sodium (mg) 0.333 0.0 13.632 193.79 3.833 8.947 58.96 0.204 0.017 279.716 3356.592
Zinc (mg) 0.04 0.0 0.0 0.0 0.02 0.09 0.33 0.01 0.0 0.5 6.0
Copper (mg) 0.003 0.0 0.0 0.0 0.001 0.002 0.003 0.001 0.002 0.013 0.156
Manganese (mg) 0.004 0.0 0.0 0.001 0.0 0.0 0.001 0.006 0.004 0.016 0.192
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 0.7 1.6 0.0 0.0 2.6 31.2
Vitamin A, IU (IU) 0.007 0.0 59.143 0.0 27.6 39.853 84.59 159.394 13.783 384.37 4612.44
Retinol (mcg) 0.0 0.0 15.88 0.0 7.667 11.793 21.12 0.0 0.0 56.46 677.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.188 0.0 7.763 11.793 21.78 7.993 0.69 66.206 794.472
Beta Carotene (mcg) 0.0 0.0 3.739 0.0 1.246 0.407 8.58 82.675 7.849 104.496 1253.952
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.02 0.0 0.03 0.08 0.01 0.2 2.4
Vitamin D (IU) н/д н/д 1.325 н/д н/д 10.573 н/д н/д н/д 11.899 142.788
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.596 8.487 11.083 132.996
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 0.8 7.3 87.6
Thiamin (mg) 0.016 0.0 0.0 0.0 0.002 0.004 0.002 0.003 0.002 0.029 0.348
Riboflavin (mg) 0.036 0.0 0.001 0.0 0.008 0.039 0.043 0.005 0.001 0.133 1.596
Niacin (mg) 0.265 0.0 0.001 0.0 0.005 0.018 0.01 0.05 0.019 0.369 4.428
Pantothenic acid (mg) 0.075 0.0 0.003 0.0 0.016 0.073 0.023 0.016 0.004 0.211 2.532
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.003 0.008 0.009 0.015 0.009 0.054 0.648
Folate (mcg) 15.6 0.0 0.071 0.0 0.335 1.017 1.98 2.342 0.811 22.156 265.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.09 0.09 0.0 0.0 0.2 2.4
Choline (mg) 0.2 0.0 0.4 0.0 0.9 3.6 1.7 0.3 0.1 7.3 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.0 0.0 0.002 0.008 0.035 0.001 0.0 0.05 0.6
Threonine (g) 0.013 н/д 0.001 0.0 0.006 0.018 0.096 0.002 0.001 0.137 1.644
Isoleucine (g) 0.015 н/д 0.001 0.0 0.007 0.039 0.167 0.001 0.001 0.23 2.76
Leucine (g) 0.02 н/д 0.002 0.0 0.013 0.077 0.257 0.002 0.001 0.373 4.476
Lysine (g) 0.021 н/д 0.002 0.0 0.011 0.059 0.224 0.002 0.001 0.32 3.84
Methionine (g) 0.005 н/д 0.0 0.0 0.003 0.016 0.07 0.001 0.0 0.096 1.152
Cystine (g) 0.003 н/д 0.0 0.0 0.001 0.024 0.013 0.001 0.001 0.044 0.528
Phenylalanine (g) 0.012 н/д 0.001 0.0 0.006 0.035 0.142 0.003 0.001 0.199 2.388
Tyrosine (g) 0.011 н/д 0.001 0.0 0.006 0.028 0.13 0.001 0.001 0.177 2.124
Valine (g) 0.016 н/д 0.001 0.0 0.008 0.045 0.18 0.002 0.001 0.253 3.036
Arginine (g) 0.014 н/д 0.001 0.0 0.005 0.02 0.102 0.002 0.001 0.145 1.74
Histidine (g) 0.007 н/д 0.0 0.0 0.004 0.016 0.095 0.001 0.001 0.123 1.476
Alanine (g) 0.017 н/д 0.001 0.0 0.005 0.022 0.076 0.002 0.001 0.123 1.476
Aspartic acid (g) 0.026 н/д 0.001 0.0 0.011 0.063 0.173 0.014 0.003 0.291 3.492
Glutamic acid (g) 0.038 н/д 0.004 0.0 0.027 0.159 0.659 0.011 0.003 0.901 10.812
Glycine (g) 0.012 н/д 0.0 0.0 0.003 0.012 0.046 0.002 0.001 0.077 0.924
Proline (g) 0.011 н/д 0.002 0.0 0.012 0.073 0.304 0.001 0.001 0.404 4.848
Serine (g) 0.013 н/д 0.001 0.0 0.008 0.043 0.157 0.003 0.001 0.225 2.7
Cholesterol (mg) 0.0 0.0 5.088 0.0 2.492 1.017 9.79 0.0 0.0 18.387 220.644
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 1.216 0.0 0.552 0.128 2.098 0.002 0.001 4.0 48.0
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 0.497 0.0 0.243 0.057 0.963 0.0 0.001 1.777 21.324
Polyunsaturated (g) 0.0 0.0 0.072 0.0 0.04 0.008 0.099 0.004 0.006 0.228 2.736