Рецепт Jalapeno Beef And Cheese Roll Ups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 8" Flour Tortillas, softened
2 Tbsp. Mild Thick & Chunky Salsa Cutrite Wax Paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
flour tortillas
0.0g
roast beef
48.17g
jack cheese
28.25g
Всего в порции Всего в рецепте
Protein (g) н/д 12.39 6.92 19.31 38.62
Total Fat (g) н/д 5.65 8.55 14.2 28.4
Carbohydrates (g) н/д 0.0 0.19 0.19 0.38
Ash (g) н/д 0.53 н/д 0.53 1.06
Calories (kcal) н/д 104.037 105.373 209.409 418.818
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 29.66 11.59 41.24 82.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.14 0.14 0.28
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 3.372 210.745 214.117 428.234
Iron (mg) н/д 1.33 0.2 1.53 3.06
Magnesium (mg) н/д 11.56 7.628 19.187 38.374
Phosphorus (mg) н/д 103.074 125.43 228.504 457.008
Potassium (mg) н/д 144.014 22.883 166.897 333.794
Sodium (mg) н/д 32.271 151.42 183.691 367.382
Zinc (mg) н/д 4.2 0.85 5.05 10.1
Copper (mg) н/д 0.053 0.008 0.061 0.122
Manganese (mg) н/д 0.0 н/д 0.0 0.0
Selenium (mcg) н/д 9.6 4.1 13.7 27.4
Vitamin A, IU (IU) н/д 0.0 н/д 0.0 0.0
Retinol (mcg) н/д 0.0 54.24 54.24 108.48
Vitamin A, RAE (mcg_RAE) н/д 0.0 55.935 55.935 111.87
Beta Carotene (mcg) н/д 0.0 22.035 22.035 44.07
Vitamin E (mg) н/д 0.08 0.07 0.16 0.32
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.058 0.006 0.063 0.126
Riboflavin (mg) н/д 0.111 0.11 0.221 0.442
Niacin (mg) н/д 1.811 0.025 1.836 3.672
Pantothenic acid (mg) н/д 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) н/д 0.183 0.023 0.206 0.412
Folate (mcg) н/д 3.853 5.085 8.938 17.876
Vitamin B-12 (mcg) н/д 1.69 0.23 1.93 3.86
Choline (mg) н/д 47.2 4.4 51.6 103.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.135 н/д 0.135 0.27
Threonine (g) н/д 0.573 н/д 0.573 1.146
Isoleucine (g) н/д 0.641 н/д 0.641 1.282
Leucine (g) н/д 1.093 н/д 1.093 2.186
Lysine (g) н/д 1.161 н/д 1.161 2.322
Methionine (g) н/д 0.352 н/д 0.352 0.704
Cystine (g) н/д 0.135 н/д 0.135 0.27
Phenylalanine (g) н/д 0.535 н/д 0.535 1.07
Tyrosine (g) н/д 0.453 н/д 0.453 0.906
Valine (g) н/д 0.669 н/д 0.669 1.338
Arginine (g) н/д 0.833 н/д 0.833 1.666
Histidine (g) н/д 0.4 н/д 0.4 0.8
Alanine (g) н/д 0.751 н/д 0.751 1.502
Aspartic acid (g) н/д 1.233 н/д 1.233 2.466
Glutamic acid (g) н/д 1.984 н/д 1.984 3.968
Glycine (g) н/д 0.592 н/д 0.592 1.184
Proline (g) н/д 0.525 н/д 0.525 1.05
Serine (g) н/д 0.496 н/д 0.496 0.992
Cholesterol (mg) н/д 29.381 25.143 54.523 109.046
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.883 5.387 7.271 14.542
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 2.615 2.472 5.087 10.174
Polyunsaturated (g) н/д 0.207 0.254 0.461 0.922