Рецепт Jalapeno Beef And Cheese Roll Ups - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour tortillas
0.0g |
roast beef
48.17g |
jack cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 12.39 | 6.92 | 19.31 | 38.62 |
Total Fat (g) | н/д | 5.65 | 8.55 | 14.2 | 28.4 |
Carbohydrates (g) | н/д | 0.0 | 0.19 | 0.19 | 0.38 |
Ash (g) | н/д | 0.53 | н/д | 0.53 | 1.06 |
Calories (kcal) | н/д | 104.037 | 105.373 | 209.409 | 418.818 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 29.66 | 11.59 | 41.24 | 82.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.14 | 0.14 | 0.28 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 3.372 | 210.745 | 214.117 | 428.234 |
Iron (mg) | н/д | 1.33 | 0.2 | 1.53 | 3.06 |
Magnesium (mg) | н/д | 11.56 | 7.628 | 19.187 | 38.374 |
Phosphorus (mg) | н/д | 103.074 | 125.43 | 228.504 | 457.008 |
Potassium (mg) | н/д | 144.014 | 22.883 | 166.897 | 333.794 |
Sodium (mg) | н/д | 32.271 | 151.42 | 183.691 | 367.382 |
Zinc (mg) | н/д | 4.2 | 0.85 | 5.05 | 10.1 |
Copper (mg) | н/д | 0.053 | 0.008 | 0.061 | 0.122 |
Manganese (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Selenium (mcg) | н/д | 9.6 | 4.1 | 13.7 | 27.4 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | н/д | 0.0 | 54.24 | 54.24 | 108.48 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 55.935 | 55.935 | 111.87 |
Beta Carotene (mcg) | н/д | 0.0 | 22.035 | 22.035 | 44.07 |
Vitamin E (mg) | н/д | 0.08 | 0.07 | 0.16 | 0.32 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.058 | 0.006 | 0.063 | 0.126 |
Riboflavin (mg) | н/д | 0.111 | 0.11 | 0.221 | 0.442 |
Niacin (mg) | н/д | 1.811 | 0.025 | 1.836 | 3.672 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | н/д | 0.183 | 0.023 | 0.206 | 0.412 |
Folate (mcg) | н/д | 3.853 | 5.085 | 8.938 | 17.876 |
Vitamin B-12 (mcg) | н/д | 1.69 | 0.23 | 1.93 | 3.86 |
Choline (mg) | н/д | 47.2 | 4.4 | 51.6 | 103.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.135 | н/д | 0.135 | 0.27 |
Threonine (g) | н/д | 0.573 | н/д | 0.573 | 1.146 |
Isoleucine (g) | н/д | 0.641 | н/д | 0.641 | 1.282 |
Leucine (g) | н/д | 1.093 | н/д | 1.093 | 2.186 |
Lysine (g) | н/д | 1.161 | н/д | 1.161 | 2.322 |
Methionine (g) | н/д | 0.352 | н/д | 0.352 | 0.704 |
Cystine (g) | н/д | 0.135 | н/д | 0.135 | 0.27 |
Phenylalanine (g) | н/д | 0.535 | н/д | 0.535 | 1.07 |
Tyrosine (g) | н/д | 0.453 | н/д | 0.453 | 0.906 |
Valine (g) | н/д | 0.669 | н/д | 0.669 | 1.338 |
Arginine (g) | н/д | 0.833 | н/д | 0.833 | 1.666 |
Histidine (g) | н/д | 0.4 | н/д | 0.4 | 0.8 |
Alanine (g) | н/д | 0.751 | н/д | 0.751 | 1.502 |
Aspartic acid (g) | н/д | 1.233 | н/д | 1.233 | 2.466 |
Glutamic acid (g) | н/д | 1.984 | н/д | 1.984 | 3.968 |
Glycine (g) | н/д | 0.592 | н/д | 0.592 | 1.184 |
Proline (g) | н/д | 0.525 | н/д | 0.525 | 1.05 |
Serine (g) | н/д | 0.496 | н/д | 0.496 | 0.992 |
Cholesterol (mg) | н/д | 29.381 | 25.143 | 54.523 | 109.046 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.883 | 5.387 | 7.271 | 14.542 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 2.615 | 2.472 | 5.087 | 10.174 |
Polyunsaturated (g) | н/д | 0.207 | 0.254 | 0.461 | 0.922 |