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Рецепт Jalapeno And Garlic Studded Pork Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork loin roast
7.38g 		jalapenos
8.59g 		garlic
2.61g 		salt
0.5g 		pepper
0.35g 		water
39.5g 		orange juice
41.33g 		wine
78.67g 		Всего в порции Всего в рецепте
Protein (g) 1.42 0.12 0.17 0.0 0.04 0.0 0.29 0.06 2.09 12.54
Total Fat (g) 0.61 0.05 0.01 0.0 0.01 0.0 0.08 0.0 0.77 4.62
Carbohydrates (g) 0.0 0.51 0.86 0.0 0.23 0.0 4.3 2.14 8.03 48.18
Ash (g) 0.07 0.04 0.04 0.5 0.02 0.04 0.17 0.19 1.06 6.36
Calories (kcal) 11.587 2.576 3.889 0.0 0.893 0.0 18.6 65.293 102.837 617.022
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.2 8.2 49.2
Water (g) 5.3 7.87 1.53 0.0 0.04 39.46 36.5 68.11 158.81 952.86
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.3 0.03 0.0 0.0 0.0 3.47 0.62 4.42 26.52
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.1 0.0 0.1 0.0 0.5 3.0
Calcium (mg) 1.697 0.859 4.724 0.12 1.53 1.185 4.547 6.293 20.955 125.73
Iron (mg) 0.08 0.06 0.04 0.0 0.1 0.0 0.08 0.29 0.66 3.96
Magnesium (mg) 1.55 1.631 0.653 0.005 0.679 0.395 4.547 8.653 18.113 108.678
Phosphorus (mg) 14.096 2.662 3.993 0.0 0.606 0.0 7.027 15.733 44.116 264.696
Potassium (mg) 25.092 18.461 10.466 0.04 4.407 0.0 82.667 77.88 219.013 1314.078
Sodium (mg) 4.945 0.086 0.444 193.79 0.154 1.58 0.413 3.933 205.345 1232.07
Zinc (mg) 0.22 0.02 0.03 0.0 0.0 0.0 0.02 0.1 0.4 2.4
Copper (mg) 0.006 0.011 0.008 0.0 0.004 0.004 0.017 0.008 0.057 0.342
Manganese (mg) 0.001 0.021 0.044 0.001 0.02 0.0 0.004 0.094 0.185 1.11
Selenium (mcg) 2.4 0.0 0.4 0.0 0.0 0.0 0.0 0.2 3.0 18.0
Vitamin A, IU (IU) 0.517 68.607 0.235 0.0 1.047 0.0 82.667 0.0 153.072 918.432
Retinol (mcg) 0.148 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.148 0.888
Vitamin A, RAE (mcg_RAE) 0.148 3.435 0.0 0.0 0.053 0.0 4.133 0.0 7.768 46.608
Beta Carotene (mcg) н/д 39.069 0.131 0.0 0.546 0.0 13.64 0.0 53.386 320.316
Vitamin E (mg) н/д 0.04 0.0 0.0 0.0 0.0 0.02 0.0 0.06 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) н/д 42.246 0.418 0.0 0.718 0.0 47.533 0.0 90.915 545.49
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 3.8 0.8 0.0 0.1 0.0 20.7 0.0 25.4 152.4
Thiamin (mg) 0.06 0.012 0.005 0.0 0.0 0.0 0.037 0.008 0.122 0.732
Riboflavin (mg) 0.021 0.005 0.003 0.0 0.001 0.0 0.012 0.016 0.058 0.348
Niacin (mg) 0.319 0.096 0.018 0.0 0.004 0.0 0.165 0.134 0.736 4.416
Pantothenic acid (mg) 0.056 0.02 0.016 0.0 н/д 0.0 0.079 0.031 0.201 1.206
Vitamin B-6 (mg) 0.036 0.044 0.032 0.0 0.001 0.0 0.017 0.039 0.169 1.014
Folate (mcg) 0.295 4.036 0.078 0.0 0.035 0.0 12.4 0.787 17.631 105.786
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Choline (mg) н/д 0.6 0.6 0.0 0.0 0.0 2.6 3.9 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.002 0.002 0.0 н/д н/д 0.0 н/д 0.022 0.132
Threonine (g) 0.065 0.004 0.004 0.0 н/д н/д 0.004 н/д 0.078 0.468
Isoleucine (g) 0.066 0.003 0.006 0.0 н/д н/д 0.004 н/д 0.08 0.48
Leucine (g) 0.114 0.006 0.008 0.0 н/д н/д 0.004 н/д 0.133 0.798
Lysine (g) 0.128 0.005 0.007 0.0 н/д н/д 0.004 н/д 0.144 0.864
Methionine (g) 0.038 0.002 0.002 0.0 н/д н/д 0.0 н/д 0.041 0.246
Cystine (g) 0.018 0.003 0.002 0.0 н/д н/д 0.004 н/д 0.027 0.162
Phenylalanine (g) 0.057 0.003 0.005 0.0 н/д н/д 0.004 н/д 0.069 0.414
Tyrosine (g) 0.049 0.003 0.002 0.0 н/д н/д 0.0 н/д 0.054 0.324
Valine (g) 0.077 0.005 0.008 0.0 н/д н/д 0.004 н/д 0.094 0.564
Arginine (g) 0.089 0.005 0.016 0.0 н/д н/д 0.021 н/д 0.131 0.786
Histidine (g) 0.057 0.003 0.003 0.0 н/д н/д 0.0 н/д 0.062 0.372
Alanine (g) 0.083 0.005 0.003 0.0 н/д н/д 0.008 н/д 0.099 0.594
Aspartic acid (g) 0.132 0.016 0.013 0.0 н/д н/д 0.033 н/д 0.194 1.164
Glutamic acid (g) 0.223 0.015 0.021 0.0 н/д н/д 0.012 н/д 0.272 1.632
Glycine (g) 0.068 0.004 0.005 0.0 н/д н/д 0.004 н/д 0.082 0.492
Proline (g) 0.057 0.005 0.003 0.0 н/д н/д 0.017 н/д 0.081 0.486
Serine (g) 0.059 0.004 0.005 0.0 н/д н/д 0.004 н/д 0.072 0.432
Cholesterol (mg) 4.723 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.723 28.338
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.21 0.005 0.002 0.0 0.003 0.0 0.008 0.0 0.23 1.38
Phytosterols (mg) н/д н/д н/д 0.0 0.322 н/д н/д н/д 0.322 1.932
Monounsaturated Fat (g) 0.275 0.003 0.0 0.0 0.004 0.0 0.017 0.0 0.298 1.788
Polyunsaturated (g) 0.066 0.027 0.007 0.0 0.004 0.0 0.017 0.0 0.12 0.72