Рецепт Jalapeño Popper Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

You can whisk in more milk if a thinner sauce is desired

If stronger pepper flavor is desired, use 2 or 3 jalapeños 3.5.3208

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 184.6g	Всего в порции	Всего в рецепте
Protein (g)	42.62	42.62	42.62
Total Fat (g)	2.29	2.29	2.29
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.88	1.88	1.88
Calories (kcal)	203.06	203.06	203.06
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	138.01	138.01	138.01
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	20.306	20.306	20.306
Iron (mg)	1.33	1.33	1.33
Magnesium (mg)	51.688	51.688	51.688
Phosphorus (mg)	361.816	361.816	361.816
Potassium (mg)	470.73	470.73	470.73
Sodium (mg)	119.99	119.99	119.99
Zinc (mg)	1.48	1.48	1.48
Copper (mg)	0.074	0.074	0.074
Manganese (mg)	0.037	0.037	0.037
Selenium (mcg)	32.9	32.9	32.9
Vitamin A, IU (IU)	38.766	38.766	38.766
Retinol (mcg)	11.076	11.076	11.076
Vitamin A, RAE (mcg_RAE)	11.076	11.076	11.076
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.24	0.24	0.24
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.07	0.07	0.07
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	2.2	2.2	2.2
Thiamin (mg)	0.129	0.129	0.129
Riboflavin (mg)	0.166	0.166	0.166
Niacin (mg)	20.657	20.657	20.657
Pantothenic acid (mg)	1.514	1.514	1.514
Vitamin B-6 (mg)	1.015	1.015	1.015
Folate (mcg)	7.384	7.384	7.384
Vitamin B-12 (mcg)	0.7	0.7	0.7
Choline (mg)	135.5	135.5	135.5
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.498	0.498	0.498
Threonine (g)	1.809	1.809	1.809
Isoleucine (g)	2.252	2.252	2.252
Leucine (g)	3.194	3.194	3.194
Lysine (g)	3.618	3.618	3.618
Methionine (g)	1.181	1.181	1.181
Cystine (g)	0.554	0.554	0.554
Phenylalanine (g)	1.698	1.698	1.698
Tyrosine (g)	1.44	1.44	1.44
Valine (g)	2.123	2.123	2.123
Arginine (g)	2.566	2.566	2.566
Histidine (g)	1.329	1.329	1.329
Alanine (g)	2.326	2.326	2.326
Aspartic acid (g)	3.803	3.803	3.803
Glutamic acid (g)	6.387	6.387	6.387
Glycine (g)	2.086	2.086	2.086
Proline (g)	1.754	1.754	1.754
Serine (g)	1.458	1.458	1.458
Cholesterol (mg)	107.068	107.068	107.068
Trans Fat (g)	0.055	0.055	0.055
Saturated Fat (g)	0.609	0.609	0.609
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.554	0.554	0.554
Polyunsaturated (g)	0.517	0.517	0.517