Рецепт Jade Mooncake (Fei Chui Yuet Paeng) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lotus
65.83g |
sugar
75.0g |
groundnut oil
5.0g |
coconut
34.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.71 | 0.0 | 0.0 | 1.15 | 2.86 | 34.32 |
Total Fat (g) | 0.07 | 0.0 | 5.0 | 11.52 | 16.59 | 199.08 |
Carbohydrates (g) | 11.34 | 74.99 | 0.0 | 5.24 | 91.57 | 1098.84 |
Ash (g) | 0.64 | 0.0 | 0.0 | 0.33 | 0.97 | 11.64 |
Calories (kcal) | 48.717 | 290.25 | 44.2 | 121.8 | 504.966 | 6059.592 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.07 | 0.02 | 0.0 | 16.17 | 68.26 | 819.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 74.93 | 0.0 | 2.14 | 77.08 | 924.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 3.1 | 6.3 | 75.6 |
Calcium (mg) | 29.625 | 0.75 | 0.0 | 4.817 | 35.192 | 422.304 |
Iron (mg) | 0.76 | 0.01 | 0.0 | 0.84 | 1.61 | 19.32 |
Magnesium (mg) | 15.142 | 0.0 | 0.0 | 11.01 | 26.152 | 313.824 |
Phosphorus (mg) | 65.833 | 0.0 | 0.0 | 38.88 | 104.713 | 1256.556 |
Potassium (mg) | 366.033 | 1.5 | 0.0 | 122.488 | 490.021 | 5880.252 |
Sodium (mg) | 26.333 | 0.0 | 0.0 | 6.881 | 33.215 | 398.58 |
Zinc (mg) | 0.26 | 0.0 | 0.0 | 0.38 | 0.64 | 7.68 |
Copper (mg) | 0.171 | 0.0 | 0.0 | 0.151 | 0.323 | 3.876 |
Manganese (mg) | 0.171 | 0.0 | н/д | 0.516 | 0.687 | 8.244 |
Selenium (mcg) | 0.5 | 0.5 | 0.0 | 3.5 | 4.4 | 52.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.0 | 0.78 | 0.08 | 0.87 | 10.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.8 | 0.18 | 0.98 | 11.76 |
Tocopherol, delta (mg) | н/д | н/д | 0.07 | 0.0 | 0.07 | 0.84 |
Vitamin C (mg) | 29.0 | 0.0 | 0.0 | 1.1 | 30.1 | 361.2 |
Thiamin (mg) | 0.105 | 0.0 | 0.0 | 0.024 | 0.129 | 1.548 |
Riboflavin (mg) | 0.145 | 0.015 | 0.0 | 0.007 | 0.167 | 2.004 |
Niacin (mg) | 0.263 | 0.0 | 0.0 | 0.186 | 0.449 | 5.388 |
Pantothenic acid (mg) | 0.25 | 0.0 | 0.0 | 0.103 | 0.353 | 4.236 |
Vitamin B-6 (mg) | 0.171 | 0.0 | 0.0 | 0.017 | 0.188 | 2.256 |
Folate (mcg) | 8.558 | 0.0 | 0.0 | 8.946 | 17.504 | 210.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.0 | 4.2 | 4.2 | 50.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | н/д | 0.0 | 0.014 | 0.027 | 0.324 |
Threonine (g) | 0.033 | н/д | 0.0 | 0.041 | 0.074 | 0.888 |
Isoleucine (g) | 0.033 | н/д | 0.0 | 0.045 | 0.078 | 0.936 |
Leucine (g) | 0.046 | н/д | 0.0 | 0.086 | 0.132 | 1.584 |
Lysine (g) | 0.059 | н/д | 0.0 | 0.052 | 0.111 | 1.332 |
Methionine (g) | 0.013 | н/д | 0.0 | 0.021 | 0.034 | 0.408 |
Cystine (g) | 0.013 | н/д | 0.0 | 0.024 | 0.037 | 0.444 |
Phenylalanine (g) | 0.033 | н/д | 0.0 | 0.058 | 0.091 | 1.092 |
Tyrosine (g) | 0.02 | н/д | 0.0 | 0.034 | 0.054 | 0.648 |
Valine (g) | 0.04 | н/д | 0.0 | 0.069 | 0.108 | 1.296 |
Arginine (g) | 0.059 | н/д | 0.0 | 0.189 | 0.248 | 2.976 |
Histidine (g) | 0.026 | н/д | 0.0 | 0.028 | 0.054 | 0.648 |
Alanine (g) | 0.033 | н/д | 0.0 | 0.058 | 0.091 | 1.092 |
Aspartic acid (g) | 0.244 | н/д | 0.0 | 0.114 | 0.357 | 4.284 |
Glutamic acid (g) | 0.092 | н/д | 0.0 | 0.261 | 0.354 | 4.248 |
Glycine (g) | 0.105 | н/д | 0.0 | 0.055 | 0.16 | 1.92 |
Proline (g) | 0.092 | н/д | 0.0 | 0.048 | 0.14 | 1.68 |
Serine (g) | 0.04 | н/д | 0.0 | 0.058 | 0.098 | 1.176 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.0 | 0.845 | 10.219 | 11.084 | 133.008 |
Phytosterols (mg) | н/д | н/д | 10.35 | 16.171 | 26.521 | 318.252 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 2.31 | 0.492 | 2.815 | 33.78 |
Polyunsaturated (g) | 0.013 | 0.0 | 1.6 | 0.127 | 1.74 | 20.88 |