Рецепт Jacquie's Excellent Cornbread Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	vidalia onion 139.02g	garlics 7.83g	up 118.29g	Всего в порции	Всего в рецепте
Protein (g)	1.11	0.5	0.12	1.73	1.73
Total Fat (g)	0.11	0.04	4.14	4.29	4.29
Carbohydrates (g)	10.5	2.59	100.78	113.87	113.87
Ash (g)	0.47	0.12	1.18	1.77	1.77
Calories (kcal)	44.486	11.667	441.222	497.375	497.375
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	1.0	н/д	н/д	1.0	1.0
Glucose (dextrose) (g)	3.14	н/д	н/д	3.14	3.14
Fructose (g)	2.81	н/д	н/д	2.81	2.81
Lactose (g)	0.03	н/д	н/д	0.03	0.03
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	126.84	4.59	12.07	143.49	143.49
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	6.98	0.08	45.78	52.84	52.84
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.2	н/д	1.4	1.4
Calcium (mg)	27.804	14.172	н/д	41.976	41.976
Iron (mg)	0.36	0.13	н/д	0.49	0.49
Magnesium (mg)	12.512	1.958	н/д	14.469	14.469
Phosphorus (mg)	37.535	11.98	н/д	49.515	49.515
Potassium (mg)	165.434	31.398	н/д	196.832	196.832
Sodium (mg)	11.122	1.331	374.979	387.432	387.432
Zinc (mg)	0.18	0.09	н/д	0.27	0.27
Copper (mg)	0.083	0.023	н/д	0.107	0.107
Manganese (mg)	0.111	0.131	н/д	0.242	0.242
Selenium (mcg)	0.7	1.1	3.8	5.6	5.6
Vitamin A, IU (IU)	1.39	0.705	н/д	2.095	2.095
Retinol (mcg)	н/д	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	1.39	0.392	н/д	1.782	1.782
Vitamin E (mg)	0.03	0.01	н/д	0.03	0.03
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	8.341	1.253	н/д	9.594	9.594
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.7	2.4	141.9	151.1	151.1
Thiamin (mg)	0.056	0.016	н/д	0.071	0.071
Riboflavin (mg)	0.028	0.009	н/д	0.036	0.036
Niacin (mg)	0.181	0.055	н/д	0.236	0.236
Pantothenic acid (mg)	0.139	0.047	н/д	0.186	0.186
Vitamin B-6 (mg)	0.181	0.097	н/д	0.278	0.278
Folate (mcg)	31.975	0.235	н/д	32.21	32.21
Vitamin B-12 (mcg)	н/д	0.0	н/д	0.0	0.0
Choline (mg)	7.6	1.8	н/д	9.5	9.5
Folic acid (mcg)	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.014	0.005	н/д	0.019	0.019
Threonine (g)	0.028	0.013	н/д	0.04	0.04
Isoleucine (g)	0.014	0.017	н/д	0.031	0.031
Leucine (g)	0.042	0.024	н/д	0.066	0.066
Lysine (g)	0.042	0.021	н/д	0.063	0.063
Methionine (g)	0.014	0.006	н/д	0.02	0.02
Cystine (g)	0.014	0.005	н/д	0.019	0.019
Phenylalanine (g)	0.028	0.014	н/д	0.042	0.042
Tyrosine (g)	0.014	0.006	н/д	0.02	0.02
Valine (g)	0.028	0.023	н/д	0.051	0.051
Arginine (g)	0.153	0.049	н/д	0.202	0.202
Histidine (g)	0.014	0.009	н/д	0.023	0.023
Alanine (g)	0.028	0.01	н/д	0.038	0.038
Aspartic acid (g)	0.097	0.038	н/д	0.136	0.136
Glutamic acid (g)	0.25	0.063	н/д	0.314	0.314
Glycine (g)	0.028	0.016	н/д	0.043	0.043
Proline (g)	0.028	0.008	н/д	0.036	0.036
Serine (g)	0.028	0.015	н/д	0.043	0.043
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.007	1.171	1.178	1.178
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.001	2.035	2.035	2.035
Polyunsaturated (g)	н/д	0.02	0.106	0.126	0.126