Рецепт Jacques Pepin's Strawberry Buttermilk Shortcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
strawberries
83.9g |
strawberry jam
40.0g |
flour
15.63g |
cake flour
17.13g |
baking powder
1.15g |
baking soda
0.57g |
sugar
4.72g |
salt
0.75g |
butter
10.65g |
buttermilk
20.42g |
cream
28.75g |
mint
2.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 0.15 | 1.61 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.68 | 0.6 | 0.08 | 5.17 | 20.68 |
Total Fat (g) | 0.25 | 0.03 | 0.15 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 0.18 | 5.67 | 0.02 | 15.09 | 60.36 |
Carbohydrates (g) | 6.44 | 27.54 | 11.92 | 13.36 | 0.0 | 0.0 | 4.72 | 0.0 | 0.01 | 0.98 | 0.83 | 0.2 | 66.01 | 264.04 |
Ash (g) | 0.34 | 0.09 | 0.07 | 0.07 | 0.42 | 0.21 | 0.0 | 0.75 | 0.0 | 0.18 | 0.24 | 0.05 | 2.43 | 9.72 |
Calories (kcal) | 26.846 | 111.2 | 56.875 | 61.993 | 0.0 | 0.0 | 18.286 | 0.0 | 76.361 | 8.167 | 55.488 | 1.028 | 416.243 | 1664.972 |
Starch (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Sucrose (g) | 0.39 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.39 | 1.56 |
Glucose (dextrose) (g) | 1.67 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.67 | 6.68 |
Fructose (g) | 2.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.05 | 8.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | 1.01 | 4.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 76.3 | 12.19 | 1.86 | 2.14 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 18.4 | 21.41 | 2.0 | 136.22 | 544.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.1 | 19.4 | 0.04 | 0.05 | 0.0 | 0.0 | 4.72 | 0.0 | 0.01 | 0.98 | 1.01 | н/д | 30.31 | 121.24 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.4 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.0 | 12.0 |
Calcium (mg) | 13.423 | 8.0 | 2.344 | 2.398 | 0.0 | 0.0 | 0.047 | 0.18 | 2.556 | 23.684 | 31.625 | 4.651 | 88.908 | 355.632 |
Iron (mg) | 0.34 | 0.2 | 0.73 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.28 | 2.86 | 11.44 |
Magnesium (mg) | 10.906 | 1.6 | 3.438 | 2.74 | 0.0 | 0.0 | 0.0 | 0.008 | 0.213 | 2.246 | 2.875 | 1.472 | 25.498 | 101.992 |
Phosphorus (mg) | 20.135 | 7.6 | 16.875 | 14.556 | 0.0 | 0.0 | 0.0 | 0.0 | 2.556 | 18.172 | 33.063 | 1.402 | 114.358 | 457.432 |
Potassium (mg) | 128.359 | 30.8 | 16.719 | 17.981 | 0.0 | 0.0 | 0.095 | 0.06 | 2.556 | 30.83 | 40.538 | 10.703 | 278.641 | 1114.564 |
Sodium (mg) | 0.839 | 12.8 | 0.313 | 0.343 | 314.64 | 157.32 | 0.0 | 290.685 | 1.172 | 21.438 | 23.0 | 0.701 | 823.25 | 3293.0 |
Zinc (mg) | 0.12 | 0.02 | 0.11 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.11 | 0.03 | 0.59 | 2.36 |
Copper (mg) | 0.042 | 0.04 | 0.022 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.006 | 0.006 | 0.144 | 0.576 |
Manganese (mg) | 0.327 | 0.016 | 0.106 | 0.108 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.026 | 0.587 | 2.348 |
Selenium (mcg) | 0.3 | 0.8 | 5.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.7 | н/д | 8.6 | 34.4 |
Vitamin A, IU (IU) | 10.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 266.144 | 5.309 | 165.6 | 94.742 | 541.861 | 2167.444 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 1.429 | 46.0 | 0.0 | 118.891 | 475.564 |
Vitamin A, RAE (mcg_RAE) | 0.839 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.846 | 1.429 | 46.575 | 4.744 | 126.433 | 505.732 |
Beta Carotene (mcg) | 5.873 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.827 | 0.204 | 7.475 | н/д | 30.379 | 121.516 |
Vitamin E (mg) | 0.24 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.01 | 0.13 | н/д | 0.69 | 2.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.813 | 0.0 | 2.813 | 0.514 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 25.139 | 100.556 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.06 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 49.3 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 53.6 | 214.4 |
Thiamin (mg) | 0.017 | 0.008 | 0.123 | 0.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.012 | 0.002 | 0.321 | 1.284 |
Riboflavin (mg) | 0.017 | 0.032 | 0.077 | 0.074 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.031 | 0.049 | 0.004 | 0.287 | 1.148 |
Niacin (mg) | 0.327 | 0.016 | 0.922 | 1.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.012 | 0.032 | 0.022 | 2.498 | 9.992 |
Pantothenic acid (mg) | 0.109 | 0.008 | 0.069 | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.057 | 0.098 | 0.006 | 0.437 | 1.748 |
Vitamin B-6 (mg) | 0.042 | 0.008 | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.017 | 0.004 | 0.088 | 0.352 |
Folate (mcg) | 20.135 | 4.4 | 28.594 | 31.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.021 | 2.013 | 2.454 | 90.788 | 363.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.08 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 4.8 | 4.1 | 1.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 3.3 | 5.5 | н/д | 23.1 | 92.4 |
Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 23.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.695 | 190.78 |
Tryptophan (g) | 0.008 | 0.004 | 0.02 | 0.021 | н/д | н/д | н/д | 0.0 | 0.001 | 0.008 | 0.012 | 0.001 | 0.075 | 0.3 |
Threonine (g) | 0.017 | 0.008 | 0.044 | 0.039 | н/д | н/д | н/д | 0.0 | 0.004 | 0.033 | 0.035 | 0.003 | 0.183 | 0.732 |
Isoleucine (g) | 0.017 | 0.008 | 0.056 | 0.053 | н/д | н/д | н/д | 0.0 | 0.005 | 0.041 | 0.04 | 0.003 | 0.224 | 0.896 |
Leucine (g) | 0.025 | 0.016 | 0.111 | 0.096 | н/д | н/д | н/д | 0.0 | 0.009 | 0.067 | 0.078 | 0.006 | 0.407 | 1.628 |
Lysine (g) | 0.025 | 0.012 | 0.036 | 0.05 | н/д | н/д | н/д | 0.0 | 0.007 | 0.057 | 0.066 | 0.003 | 0.257 | 1.028 |
Methionine (g) | 0.0 | 0.0 | 0.028 | 0.024 | н/д | н/д | н/д | 0.0 | 0.002 | 0.016 | 0.02 | 0.001 | 0.092 | 0.368 |
Cystine (g) | 0.008 | 0.004 | 0.034 | 0.031 | н/д | н/д | н/д | 0.0 | 0.001 | 0.006 | 0.009 | 0.001 | 0.094 | 0.376 |
Phenylalanine (g) | 0.017 | 0.008 | 0.081 | 0.067 | н/д | н/д | н/д | 0.0 | 0.004 | 0.035 | 0.037 | 0.004 | 0.253 | 1.012 |
Tyrosine (g) | 0.017 | 0.012 | 0.048 | 0.039 | н/д | н/д | н/д | 0.0 | 0.004 | 0.029 | 0.037 | 0.002 | 0.189 | 0.756 |
Valine (g) | 0.017 | 0.008 | 0.066 | 0.062 | н/д | н/д | н/д | 0.0 | 0.006 | 0.049 | 0.049 | 0.004 | 0.26 | 1.04 |
Arginine (g) | 0.025 | 0.012 | 0.066 | 0.053 | н/д | н/д | н/д | 0.0 | 0.003 | 0.027 | 0.029 | 0.004 | 0.218 | 0.872 |
Histidine (g) | 0.008 | 0.004 | 0.036 | 0.029 | н/д | н/д | н/д | 0.0 | 0.002 | 0.02 | 0.023 | 0.002 | 0.125 | 0.5 |
Alanine (g) | 0.025 | 0.016 | 0.052 | 0.043 | н/д | н/д | н/д | 0.0 | 0.003 | 0.025 | 0.029 | 0.004 | 0.196 | 0.784 |
Aspartic acid (g) | 0.126 | 0.068 | 0.069 | 0.058 | н/д | н/д | н/д | 0.0 | 0.006 | 0.053 | 0.063 | 0.009 | 0.453 | 1.812 |
Glutamic acid (g) | 0.084 | 0.044 | 0.544 | 0.464 | н/д | н/д | н/д | 0.0 | 0.019 | 0.131 | 0.164 | 0.008 | 1.458 | 5.832 |
Glycine (g) | 0.025 | 0.012 | 0.058 | 0.048 | н/д | н/д | н/д | 0.0 | 0.002 | 0.014 | 0.017 | 0.004 | 0.18 | 0.72 |
Proline (g) | 0.017 | 0.008 | 0.188 | 0.156 | н/д | н/д | н/д | 0.0 | 0.009 | 0.067 | 0.075 | 0.003 | 0.522 | 2.088 |
Serine (g) | 0.025 | 0.012 | 0.081 | 0.074 | н/д | н/д | н/д | 0.0 | 0.005 | 0.035 | 0.046 | 0.003 | 0.281 | 1.124 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 0.817 | 14.95 | 0.0 | 38.664 | 154.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.004 | 0.025 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 5.471 | 0.112 | 3.309 | 0.004 | 8.965 | 35.86 |
Phytosterols (mg) | 10.067 | 4.8 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.234 | 15.101 | 60.404 |
Monounsaturated Fat (g) | 0.034 | 0.016 | 0.014 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 2.239 | 0.051 | 1.458 | 0.001 | 3.824 | 15.296 |
Polyunsaturated (g) | 0.134 | 0.0 | 0.064 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 0.006 | 0.242 | 0.009 | 0.844 | 3.376 |