Рецепт Jacques Pépin's Chicken and Mushrooms in Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
chicken thighs
270.18g |
mushrooms
139.68g |
flour
11.72g |
wine
118.0g |
water
59.25g |
salt
4.5g |
pepper
0.0g |
cream
60.0g |
tarragon
1.8g |
chives
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 46.66 | 4.32 | 1.21 | 0.08 | 0.0 | 0.0 | н/д | 1.23 | 0.41 | 0.22 | 54.37 | 54.37 |
Total Fat (g) | 23.04 | 41.2 | 0.47 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 22.2 | 0.13 | 0.01 | 87.17 | 87.17 |
Carbohydrates (g) | 0.02 | 0.0 | 4.58 | 8.94 | 3.21 | 0.0 | 0.0 | н/д | 1.67 | 0.9 | 0.68 | 20.01 | 20.01 |
Ash (g) | 0.01 | 2.19 | 1.19 | 0.06 | 0.28 | 0.06 | 4.49 | н/д | 0.27 | 0.22 | 0.08 | 8.84 | 8.84 |
Calories (kcal) | 203.628 | 570.08 | 30.73 | 42.661 | 97.94 | 0.0 | 0.0 | н/д | 207.0 | 5.31 | 3.0 | 1160.348 | 1160.348 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 2.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.07 | 2.07 |
Fructose (g) | н/д | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.3 | 12.3 |
Water (g) | 5.09 | 182.86 | 129.11 | 1.4 | 102.16 | 59.19 | 0.01 | н/д | 34.63 | 0.14 | 11.02 | 525.6 | 525.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 2.3 | 0.03 | 0.93 | 0.0 | 0.0 | н/д | 0.07 | н/д | 0.25 | 3.6 | 3.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.4 | 2.3 | 2.3 |
Calcium (mg) | 6.816 | 27.018 | 4.19 | 1.758 | 9.44 | 1.778 | 1.08 | н/д | 39.0 | 20.502 | 7.32 | 118.902 | 118.902 |
Iron (mg) | 0.01 | 2.67 | 0.7 | 0.54 | 0.44 | 0.0 | 0.01 | н/д | 0.02 | 0.58 | 0.23 | 5.2 | 5.2 |
Magnesium (mg) | 0.568 | 54.036 | 12.571 | 2.578 | 12.98 | 0.593 | 0.045 | н/д | 4.2 | 6.246 | 2.4 | 96.217 | 96.217 |
Phosphorus (mg) | 6.816 | 391.761 | 120.125 | 12.658 | 23.6 | 0.0 | 0.0 | н/д | 37.2 | 5.634 | 3.96 | 601.753 | 601.753 |
Potassium (mg) | 6.816 | 518.746 | 444.182 | 12.54 | 116.82 | 0.0 | 0.36 | н/д | 45.0 | 54.36 | 31.2 | 1230.024 | 1230.024 |
Sodium (mg) | 3.124 | 205.337 | 6.984 | 0.234 | 5.9 | 2.37 | 1744.11 | н/д | 22.8 | 1.116 | 0.48 | 1992.455 | 1992.455 |
Zinc (mg) | 0.03 | 4.32 | 0.73 | 0.08 | 0.15 | 0.01 | 0.0 | н/д | 0.14 | 0.07 | 0.05 | 5.58 | 5.58 |
Copper (mg) | 0.006 | 0.162 | 0.447 | 0.016 | 0.012 | 0.006 | 0.001 | н/д | 0.006 | 0.012 | 0.007 | 0.676 | 0.676 |
Manganese (mg) | 0.0 | 0.054 | 0.07 | 0.08 | 0.142 | 0.0 | 0.005 | н/д | 0.0 | 0.143 | 0.016 | 0.509 | 0.509 |
Selenium (mcg) | 0.3 | 34.9 | 13.0 | 4.0 | 0.2 | 0.0 | 0.0 | н/д | 0.3 | 0.1 | 0.1 | 52.8 | 52.8 |
Vitamin A, IU (IU) | 709.716 | 402.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 882.0 | 75.6 | 480.0 | 2549.884 | 2549.884 |
Retinol (mcg) | 190.564 | 110.774 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 243.0 | 0.0 | 0.0 | 544.338 | 544.338 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 118.879 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 246.6 | 3.78 | 24.0 | 587.515 | 587.515 |
Beta Carotene (mcg) | 44.872 | 18.913 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 43.2 | н/д | 288.0 | 394.985 | 394.985 |
Vitamin E (mg) | 0.66 | 0.76 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.64 | н/д | 0.03 | 2.1 | 2.1 |
Vitamin D (IU) | н/д | н/д | 25.142 | н/д | н/д | 0.0 | н/д | н/д | 31.2 | н/д | н/д | 56.342 | 56.342 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.11 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 109.92 | 112.03 | 112.03 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 6.2 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.9 | 5.5 | 15.9 | 15.9 |
Thiamin (mg) | 0.003 | 0.162 | 0.112 | 0.093 | 0.012 | 0.0 | 0.0 | н/д | 0.012 | 0.005 | 0.008 | 0.406 | 0.406 |
Riboflavin (mg) | 0.009 | 0.405 | 0.559 | 0.057 | 0.024 | 0.0 | 0.0 | н/д | 0.066 | 0.024 | 0.017 | 1.16 | 1.16 |
Niacin (mg) | 0.011 | 14.671 | 5.042 | 0.691 | 0.201 | 0.0 | 0.0 | н/д | 0.024 | 0.161 | 0.024 | 20.826 | 20.826 |
Pantothenic acid (mg) | 0.031 | 2.783 | 2.095 | 0.052 | 0.047 | 0.0 | 0.0 | н/д | 0.156 | н/д | 0.007 | 5.171 | 5.171 |
Vitamin B-6 (mg) | 0.0 | 0.702 | 0.14 | 0.005 | 0.059 | 0.0 | 0.0 | н/д | 0.018 | 0.043 | 0.007 | 0.974 | 0.974 |
Folate (mcg) | 0.852 | 21.614 | 22.349 | 21.448 | 1.18 | 0.0 | 0.0 | н/д | 2.4 | 4.932 | 1.68 | 76.455 | 76.455 |
Vitamin B-12 (mcg) | 0.05 | 0.81 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.0 | 0.0 | 1.02 | 1.02 |
Choline (mg) | 5.3 | 145.4 | 24.2 | 1.2 | 5.9 | 0.0 | 0.0 | н/д | 10.1 | н/д | 0.6 | 192.6 | 192.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 18.049 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 18.049 | 18.049 |
Tryptophan (g) | 0.003 | 0.513 | 0.056 | 0.015 | н/д | н/д | 0.0 | н/д | 0.018 | н/д | н/д | 0.605 | 0.605 |
Threonine (g) | 0.011 | 1.918 | 0.154 | 0.033 | н/д | н/д | 0.0 | н/д | 0.054 | н/д | н/д | 2.17 | 2.17 |
Isoleucine (g) | 0.014 | 2.324 | 0.112 | 0.042 | н/д | н/д | 0.0 | н/д | 0.072 | н/д | н/д | 2.564 | 2.564 |
Leucine (g) | 0.023 | 3.377 | 0.168 | 0.083 | н/д | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 3.771 | 3.771 |
Lysine (g) | 0.02 | 3.783 | 0.154 | 0.027 | н/д | н/д | 0.0 | н/д | 0.096 | н/д | н/д | 4.079 | 4.079 |
Methionine (g) | 0.006 | 1.243 | 0.042 | 0.021 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 1.342 | 1.342 |
Cystine (g) | 0.003 | 0.621 | 0.014 | 0.026 | н/д | н/д | 0.0 | н/д | 0.012 | н/д | н/д | 0.676 | 0.676 |
Phenylalanine (g) | 0.011 | 1.81 | 0.126 | 0.061 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 2.068 | 2.068 |
Tyrosine (g) | 0.011 | 1.486 | 0.056 | 0.036 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 1.65 | 1.65 |
Valine (g) | 0.017 | 2.27 | 0.321 | 0.049 | н/д | н/д | 0.0 | н/д | 0.084 | н/д | н/д | 2.741 | 2.741 |
Arginine (g) | 0.009 | 2.945 | 0.112 | 0.049 | н/д | н/д | 0.0 | н/д | 0.042 | н/д | н/д | 3.156 | 3.156 |
Histidine (g) | 0.006 | 1.378 | 0.084 | 0.027 | н/д | н/д | 0.0 | н/д | 0.036 | н/д | н/д | 1.53 | 1.53 |
Alanine (g) | 0.009 | 2.729 | 0.279 | 0.039 | н/д | н/д | 0.0 | н/д | 0.042 | н/д | н/д | 3.097 | 3.097 |
Aspartic acid (g) | 0.017 | 4.161 | 0.279 | 0.052 | н/д | н/д | 0.0 | н/д | 0.096 | н/д | н/д | 4.605 | 4.605 |
Glutamic acid (g) | 0.051 | 6.809 | 0.475 | 0.408 | н/д | н/д | 0.0 | н/д | 0.258 | н/д | н/д | 8.0 | 8.0 |
Glycine (g) | 0.006 | 3.08 | 0.126 | 0.043 | н/д | н/д | 0.0 | н/д | 0.024 | н/д | н/д | 3.279 | 3.279 |
Proline (g) | 0.023 | 2.297 | 0.112 | 0.141 | н/д | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 2.692 | 2.692 |
Serine (g) | 0.014 | 1.594 | 0.126 | 0.061 | н/д | н/д | 0.0 | н/д | 0.066 | н/д | н/д | 1.861 | 1.861 |
Cholesterol (mg) | 61.06 | 226.951 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 82.2 | 0.0 | 0.0 | 370.211 | 370.211 |
Trans Fat (g) | н/д | 0.594 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.594 | 0.594 |
Saturated Fat (g) | 14.589 | 11.861 | 0.056 | 0.019 | 0.0 | 0.0 | 0.0 | н/д | 13.818 | 0.034 | 0.002 | 40.379 | 40.379 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.458 | н/д | 1.458 | 1.458 |
Monounsaturated Fat (g) | 5.97 | 17.589 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 6.414 | 0.008 | 0.001 | 29.993 | 29.993 |
Polyunsaturated (g) | 0.863 | 9.132 | 0.196 | 0.048 | 0.0 | 0.0 | 0.0 | н/д | 0.822 | 0.067 | 0.005 | 11.132 | 11.132 |