Рецепт Jacket Potatoes With Sage Fondue And Sour Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 159.75g	onion 12.38g	butter 3.75g	garlic garlic 0.33g	flour 0.33g	wine 18.7g	sage 1.25g	oregano 0.25g	gruyere 75.0g	salt 0.0g	cream 12.15g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.14	0.03	0.02	0.03	0.01	0.13	0.03	22.36	н/д	0.25	26.23	209.84
Total Fat (g)	0.14	0.01	3.04	0.0	0.0	0.0	0.16	0.03	24.26	н/д	2.4	30.04	240.32
Carbohydrates (g)	27.91	1.16	0.0	0.11	0.25	0.51	0.76	0.16	0.27	н/д	0.35	31.47	251.76
Ash (g)	1.73	0.04	0.08	0.0	0.0	0.04	0.1	0.02	3.23	н/д	0.1	5.34	42.72
Calories (kcal)	123.008	4.95	26.888	0.486	1.183	15.524	3.938	0.765	309.75	н/д	23.454	509.945	4079.56
Starch (g)	24.67	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	24.67	197.36
Sucrose (g)	0.27	0.12	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.4	3.2
Glucose (dextrose) (g)	0.53	0.24	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.78	6.24
Fructose (g)	0.43	0.16	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.59	4.72
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.43	0.43	3.44
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.9	0.0	0.0	0.0	н/д	0.0	1.9	15.2
Water (g)	126.75	11.03	0.6	0.19	0.04	16.19	0.1	0.02	24.89	н/д	9.05	188.85	1510.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.25	0.52	0.0	0.0	0.0	0.15	0.02	0.01	0.27	н/д	0.43	2.65	21.2
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.5	0.2	0.0	0.0	0.0	0.0	0.5	0.1	0.0	н/д	0.0	4.4	35.2
Calcium (mg)	19.17	2.846	0.9	0.591	0.049	1.496	20.65	3.94	758.25	н/д	13.368	821.26	6570.08
Iron (mg)	1.25	0.03	0.0	0.01	0.02	0.07	0.35	0.11	0.13	н/д	0.02	1.97	15.76
Magnesium (mg)	36.743	1.238	0.075	0.082	0.072	2.057	5.35	0.675	27.0	н/д	1.215	74.506	596.048
Phosphorus (mg)	91.058	3.589	0.9	0.499	0.351	3.741	1.138	0.5	453.75	н/д	13.975	569.5	4556.0
Potassium (mg)	672.548	18.068	0.9	1.308	0.348	18.517	13.375	4.173	60.75	н/д	17.135	807.12	6456.96
Sodium (mg)	9.585	0.495	21.6	0.055	0.007	0.935	0.138	0.038	252.0	н/д	9.722	294.574	2356.592
Zinc (mg)	0.46	0.02	0.0	0.0	0.0	0.02	0.06	0.01	2.93	н/д	0.05	3.56	28.48
Copper (mg)	0.176	0.005	0.0	0.001	0.0	0.002	0.01	0.002	0.023	н/д	0.002	0.221	1.768
Manganese (mg)	0.24	0.016	0.0	0.005	0.002	0.022	0.039	0.012	0.015	н/д	0.001	0.353	2.824
Selenium (mcg)	0.5	0.1	0.0	0.0	0.1	0.0	0.0	0.0	10.9	н/д	0.3	12.0	96.0
Vitamin A, IU (IU)	3.195	0.248	93.713	0.029	0.0	0.0	73.75	17.258	711.0	н/д	69.998	969.19	7753.52
Retinol (mcg)	0.0	0.0	25.163	0.0	0.0	0.0	0.0	0.0	201.0	н/д	19.444	245.607	1964.856
Vitamin A, RAE (mcg_RAE)	0.0	0.0	25.65	0.0	0.0	0.0	3.688	0.863	203.25	н/д	19.687	253.137	2025.096
Beta Carotene (mcg)	1.598	0.124	5.925	0.016	0.0	0.0	43.563	10.28	24.75	н/д	3.16	89.415	715.32
Vitamin E (mg)	0.02	0.0	0.09	0.0	0.0	0.0	0.09	0.05	0.21	н/д	0.05	0.51	4.08
Vitamin D (IU)	н/д	н/д	2.1	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.1	16.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.495	0.0	0.052	0.059	0.0	10.775	2.155	0.0	н/д	0.0	26.316	210.528
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.03	н/д	н/д	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.05	н/д	н/д	0.0	0.06	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.08
Vitamin C (mg)	31.5	0.9	0.0	0.1	0.0	0.0	0.4	0.1	0.0	н/д	0.1	33.1	264.8
Thiamin (mg)	0.128	0.006	0.0	0.001	0.003	0.002	0.009	0.001	0.045	н/д	0.005	0.2	1.6
Riboflavin (mg)	0.048	0.004	0.001	0.0	0.002	0.004	0.004	0.001	0.21	н/д	0.021	0.294	2.352
Niacin (mg)	1.677	0.015	0.002	0.002	0.019	0.032	0.072	0.016	0.083	н/д	0.013	1.93	15.44
Pantothenic acid (mg)	0.479	0.015	0.004	0.002	0.001	0.007	н/д	н/д	0.42	н/д	0.041	0.97	7.76
Vitamin B-6 (mg)	0.479	0.015	0.0	0.004	0.0	0.009	0.034	0.003	0.06	н/д	0.007	0.612	4.896
Folate (mcg)	25.56	2.351	0.113	0.01	0.595	0.187	3.425	0.685	7.5	н/д	0.851	41.276	330.208
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	1.2	н/д	0.03	1.24	9.92
Choline (mg)	19.3	0.8	0.7	0.1	0.0	0.9	0.5	0.1	11.6	н/д	2.3	36.3	290.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.501	0.0	0.0	0.0	0.0	н/д	0.0	0.501	4.008
Tryptophan (g)	0.048	0.001	0.0	0.0	0.0	н/д	н/д	н/д	0.315	н/д	0.005	0.37	2.96
Threonine (g)	0.128	0.002	0.002	0.001	0.001	н/д	н/д	н/д	0.818	н/д	0.015	0.965	7.72
Isoleucine (g)	0.128	0.001	0.002	0.001	0.001	н/д	н/д	н/д	1.208	н/д	0.017	1.357	10.856
Leucine (g)	0.192	0.004	0.003	0.001	0.002	н/д	н/д	н/д	2.325	н/д	0.033	2.56	20.48
Lysine (g)	0.208	0.005	0.003	0.001	0.001	н/д	н/д	н/д	2.033	н/д	0.028	2.277	18.216
Methionine (g)	0.048	0.0	0.001	0.0	0.001	н/д	н/д	н/д	0.615	н/д	0.009	0.673	5.384
Cystine (g)	0.048	0.0	0.0	0.0	0.001	н/д	н/д	н/д	0.225	н/д	0.004	0.278	2.224
Phenylalanine (g)	0.144	0.004	0.002	0.001	0.002	н/д	н/д	н/д	1.305	н/д	0.016	1.472	11.776
Tyrosine (g)	0.128	0.001	0.002	0.0	0.001	н/д	н/д	н/д	1.335	н/д	0.016	1.483	11.864
Valine (g)	0.192	0.002	0.002	0.001	0.001	н/д	н/д	н/д	1.68	н/д	0.021	1.899	15.192
Arginine (g)	0.16	0.012	0.001	0.002	0.001	н/д	н/д	н/д	0.728	н/д	0.012	0.916	7.328
Histidine (g)	0.08	0.001	0.001	0.0	0.001	н/д	н/д	н/д	0.84	н/д	0.01	0.933	7.464
Alanine (g)	0.096	0.002	0.001	0.0	0.001	н/д	н/д	н/д	0.72	н/д	0.012	0.833	6.664
Aspartic acid (g)	0.815	0.011	0.002	0.002	0.001	н/д	н/д	н/д	1.238	н/д	0.027	2.095	16.76
Glutamic acid (g)	0.559	0.032	0.007	0.003	0.011	н/д	н/д	н/д	4.485	н/д	0.069	5.166	41.328
Glycine (g)	0.096	0.004	0.001	0.001	0.001	н/д	н/д	н/д	0.398	н/д	0.007	0.507	4.056
Proline (g)	0.112	0.001	0.003	0.0	0.004	н/д	н/д	н/д	2.903	н/д	0.032	3.054	24.432
Serine (g)	0.144	0.002	0.002	0.001	0.002	н/д	н/д	н/д	1.29	н/д	0.019	1.46	11.68
Cholesterol (mg)	0.0	0.0	8.063	0.0	0.0	0.0	0.0	0.0	82.5	н/д	6.319	96.882	775.056
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	0.005	1.926	0.0	0.001	0.0	0.088	0.007	14.183	н/д	1.399	17.656	141.248
Phytosterols (mg)	7.988	1.856	н/д	н/д	н/д	н/д	3.05	0.508	н/д	н/д	н/д	13.401	107.208
Monounsaturated Fat (g)	0.0	0.001	0.788	0.0	0.0	0.0	0.023	0.002	7.53	н/д	0.616	8.961	71.688
Polyunsaturated (g)	0.064	0.002	0.114	0.001	0.001	0.0	0.022	0.013	1.298	н/д	0.102	1.617	12.936