Рецепт Jack's Cole Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cabbage 6.0g	bell pepper 97.58g	bell pepper 0.0g	dill 0.65g	dill 6.6g	chipotle 3.75g	mayonnaise salt 117.5g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.97	н/д	0.02	1.05	0.46	1.06	3.64	3.64
Total Fat (g)	0.01	0.29	н/д	0.01	0.96	0.63	39.25	41.14	41.14
Carbohydrates (g)	0.35	5.88	н/д	0.05	3.64	2.05	28.08	40.05	40.05
Ash (g)	0.04	0.46	н/д	0.02	0.44	0.32	2.23	3.5	3.5
Calories (kcal)	1.5	30.25	н/д	0.282	20.13	11.775	458.25	522.186	522.186
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	н/д	0.03	н/д	0.03	0.03
Glucose (dextrose) (g)	0.1	1.89	н/д	н/д	н/д	0.08	н/д	2.07	2.07
Fructose (g)	0.09	2.21	н/д	н/д	н/д	0.16	н/д	2.45	2.45
Lactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	5.53	89.98	н/д	0.56	0.51	0.29	46.88	143.76	143.76
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	4.1	н/д	н/д	н/д	0.27	7.52	12.08	12.08
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	2.0	н/д	0.0	1.4	1.3	0.0	4.9	4.9
Calcium (mg)	2.4	6.831	н/д	1.362	100.056	10.425	16.45	137.524	137.524
Iron (mg)	0.03	0.42	н/д	0.04	1.08	0.53	0.24	2.34	2.34
Magnesium (mg)	0.72	11.71	н/д	0.36	16.896	6.375	2.35	38.411	38.411
Phosphorus (mg)	1.56	25.371	н/д	0.432	18.282	11.363	30.55	87.558	87.558
Potassium (mg)	10.2	205.894	н/д	4.833	78.276	71.85	10.575	381.628	381.628
Sodium (mg)	1.08	3.903	н/д	0.399	1.32	37.875	835.425	880.003	880.003
Zinc (mg)	0.01	0.24	н/д	0.01	0.34	0.1	0.21	0.92	0.92
Copper (mg)	0.001	0.02	н/д	0.001	0.051	0.016	0.012	0.101	0.101
Manganese (mg)	0.01	0.107	н/д	0.008	0.121	0.081	0.106	0.433	0.433
Selenium (mcg)	0.0	0.1	н/д	н/д	0.8	0.2	1.9	3.0	3.0
Vitamin A, IU (IU)	5.88	3055.23	н/д	50.545	3.498	1111.875	258.5	4485.528	4485.528
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	14.1	14.1	14.1
Vitamin A, RAE (mcg_RAE)	0.3	153.201	н/д	2.528	0.198	55.613	24.675	236.514	236.514
Beta Carotene (mcg)	2.52	1584.699	н/д	н/д	н/д	562.5	110.45	2260.169	2260.169
Vitamin E (mg)	0.01	1.54	н/д	н/д	н/д	1.09	2.42	5.06	5.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	н/д	0.788	0.0	0.788	0.788
Lutein + zeaxanthin (mcg)	1.8	49.766	н/д	н/д	н/д	11.625	102.225	165.416	165.416
Tocopherol, beta (mg)	0.0	0.05	н/д	н/д	н/д	0.02	0.26	0.32	0.32
Tocopherol, gamma (mg)	0.0	0.14	н/д	н/д	н/д	0.12	15.72	15.98	15.98
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	1.68	1.7	1.7
Vitamin C (mg)	2.2	124.6	н/д	0.6	1.4	2.4	0.0	131.2	131.2
Thiamin (mg)	0.004	0.049	н/д	0.0	0.028	0.013	0.012	0.105	0.105
Riboflavin (mg)	0.002	0.088	н/д	0.002	0.018	0.03	0.024	0.164	0.164
Niacin (mg)	0.014	0.956	н/д	0.01	0.185	0.296	0.0	1.462	1.462
Pantothenic acid (mg)	0.013	0.312	н/д	0.003	н/д	н/д	0.282	0.609	0.609
Vitamin B-6 (mg)	0.007	0.283	н/д	0.001	0.017	0.138	0.024	0.469	0.469
Folate (mcg)	2.58	44.887	н/д	0.982	0.66	3.75	7.05	59.909	59.909
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.25	0.25	0.25
Choline (mg)	0.6	5.5	н/д	н/д	н/д	2.5	17.2	25.8	25.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.01	н/д	0.0	н/д	н/д	0.012	0.022	0.022
Threonine (g)	0.002	0.039	н/д	0.0	0.038	н/д	0.059	0.139	0.139
Isoleucine (g)	0.002	0.02	н/д	0.001	0.051	н/д	0.059	0.132	0.132
Leucine (g)	0.002	0.039	н/д	0.001	0.061	н/д	0.094	0.198	0.198
Lysine (g)	0.002	0.039	н/д	0.002	0.069	н/д	0.071	0.182	0.182
Methionine (g)	0.001	0.01	н/д	0.0	0.009	н/д	0.024	0.043	0.043
Cystine (g)	0.001	0.02	н/д	0.0	н/д	н/д	0.024	0.044	0.044
Phenylalanine (g)	0.002	0.049	н/д	0.0	0.044	н/д	0.047	0.142	0.142
Tyrosine (g)	0.001	0.01	н/д	0.001	н/д	н/д	0.047	0.059	0.059
Valine (g)	0.002	0.029	н/д	0.001	0.074	н/д	0.071	0.177	0.177
Arginine (g)	0.005	0.039	н/д	0.001	0.083	н/д	0.071	0.198	0.198
Histidine (g)	0.001	0.02	н/д	0.0	0.021	н/д	0.024	0.066	0.066
Alanine (g)	0.002	0.029	н/д	0.002	н/д	н/д	0.059	0.092	0.092
Aspartic acid (g)	0.007	0.273	н/д	0.002	н/д	н/д	0.094	0.377	0.377
Glutamic acid (g)	0.017	0.205	н/д	0.002	н/д	н/д	0.129	0.353	0.353
Glycine (g)	0.002	0.029	н/д	0.001	н/д	н/д	0.035	0.067	0.067
Proline (g)	0.003	0.02	н/д	0.002	н/д	н/д	0.047	0.071	0.071
Serine (g)	0.003	0.049	н/д	0.001	н/д	н/д	0.094	0.147	0.147
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	30.55	30.55	30.55
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.029	н/д	0.0	0.048	0.111	5.758	5.948	5.948
Phytosterols (mg)	0.66	н/д	н/д	н/д	8.184	3.113	113.975	125.932	125.932
Monounsaturated Fat (g)	0.001	0.0	н/д	0.005	0.621	0.134	10.575	11.336	11.336
Polyunsaturated (g)	0.001	0.068	н/д	0.001	0.067	0.28	21.15	21.567	21.567