Рецепт Jack Daniel's Grilled Chuck Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. JACK DANIEL'S WHISKEY
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
sugar
18.33g
soy sauce
14.17g
water
13.17g
worcestershire sauce
2.83g
lemon juice
0.85g
garlic
0.06g
chuck roast
72.58g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.89 0.0 0.0 0.0 0.01 18.65 19.58 117.48
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 0.0 7.87 7.87 47.22
Carbohydrates (g) 17.98 1.08 0.0 0.55 0.07 0.04 0.0 19.73 118.38
Ash (g) 0.08 2.17 0.01 0.06 0.0 0.0 0.83 3.16 18.96
Calories (kcal) 69.667 7.508 0.0 2.21 0.212 0.194 150.232 230.023 1380.138
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 17.34 н/д н/д н/д н/д н/д н/д 17.34 104.04
Glucose (dextrose) (g) 0.25 н/д н/д н/д н/д н/д н/д 0.25 1.5
Fructose (g) 0.2 н/д н/д н/д н/д н/д н/д 0.2 1.2
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 10.03 13.15 2.23 0.77 0.0 44.34 70.76 424.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.79 0.24 0.0 0.28 0.02 0.01 0.0 18.35 110.1
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 15.217 2.692 0.395 3.032 0.059 0.047 5.08 26.521 159.126
Iron (mg) 0.13 0.27 0.0 0.15 0.0 0.0 2.21 2.77 16.62
Magnesium (mg) 1.65 6.092 0.132 0.368 0.051 0.034 15.241 23.567 141.402
Phosphorus (mg) 0.733 17.708 0.0 1.7 0.051 0.243 153.861 174.297 1045.782
Potassium (mg) 24.383 30.742 0.0 22.667 1.05 0.642 266.354 345.838 2075.028
Sodium (mg) 5.133 798.575 0.527 27.767 0.008 0.015 51.529 883.554 5301.324
Zinc (mg) 0.01 0.07 0.0 0.01 0.0 0.0 4.38 4.47 26.82
Copper (mg) 0.009 0.014 0.001 0.006 0.0 0.0 0.073 0.103 0.618
Manganese (mg) 0.011 0.06 0.0 н/д 0.0 0.0 0.0 0.071 0.426
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 21.1 21.4 128.4
Vitamin A, IU (IU) 0.0 0.0 0.0 2.238 0.169 0.0 0.0 2.408 14.448
Retinol (mcg) 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.142 0.008 0.0 0.0 0.15 0.9
Beta Carotene (mcg) 0.0 0.0 0.0 1.218 0.025 0.0 0.0 1.244 7.464
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.12 0.72
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.36 0.076 0.0 0.0 1.436 8.616
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.8 4.8
Thiamin (mg) 0.0 0.004 0.0 0.002 0.0 0.0 0.065 0.072 0.432
Riboflavin (mg) 0.0 0.024 0.0 0.004 0.0 0.0 0.174 0.202 1.212
Niacin (mg) 0.02 0.312 0.0 0.02 0.001 0.0 2.46 2.813 16.878
Pantothenic acid (mg) 0.024 0.043 0.0 н/д 0.001 н/д 0.007 0.074 0.444
Vitamin B-6 (mg) 0.007 0.021 0.0 0.0 0.0 0.002 0.196 0.227 1.362
Folate (mcg) 0.183 1.983 0.0 0.227 0.11 0.001 6.532 9.036 54.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.16 2.16 12.96
Choline (mg) 0.4 2.6 0.0 0.1 0.0 0.0 71.1 74.2 445.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.013 н/д н/д н/д 0.0 0.203 0.216 1.296
Threonine (g) н/д 0.035 н/д н/д н/д 0.0 0.864 0.899 5.394
Isoleucine (g) н/д 0.043 н/д н/д н/д 0.0 0.958 1.001 6.006
Leucine (g) н/д 0.071 н/д н/д н/д 0.001 1.647 1.719 10.314
Lysine (g) н/д 0.051 н/д н/д н/д 0.0 1.742 1.793 10.758
Methionine (g) н/д 0.013 н/д н/д н/д 0.0 0.53 0.543 3.258
Cystine (g) н/д 0.016 н/д н/д н/д 0.0 0.203 0.219 1.314
Phenylalanine (g) н/д 0.047 н/д н/д н/д 0.0 0.806 0.853 5.118
Tyrosine (g) н/д 0.033 н/д н/д н/д 0.0 0.682 0.715 4.29
Valine (g) н/д 0.044 н/д н/д н/д 0.0 1.009 1.053 6.318
Arginine (g) н/д 0.061 н/д н/д н/д 0.001 1.256 1.317 7.902
Histidine (g) н/д 0.023 н/д н/д н/д 0.0 0.602 0.625 3.75
Alanine (g) н/д 0.04 н/д н/д н/д 0.0 1.125 1.165 6.99
Aspartic acid (g) н/д 0.095 н/д н/д н/д 0.001 1.858 1.954 11.724
Glutamic acid (g) н/д 0.21 н/д н/д н/д 0.001 2.983 3.194 19.164
Glycine (g) н/д 0.04 н/д н/д н/д 0.0 0.893 0.933 5.598
Proline (g) н/д 0.065 н/д н/д н/д 0.0 0.791 0.856 5.136
Serine (g) н/д 0.051 н/д н/д н/д 0.0 0.748 0.799 4.794
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 50.077 50.077 300.462
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.0 2.83 2.832 16.992
Phytosterols (mg) н/д н/д н/д н/д н/д 0.005 н/д 0.005 0.03
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.0 3.759 3.761 22.566
Polyunsaturated (g) 0.0 0.003 0.0 0.0 0.0 0.0 0.334 0.337 2.022