Рецепт Jack And Jill Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
12.5g |
egg
3.67g |
vanilla
0.35g |
flour
15.63g |
soda
0.42g |
salt
0.13g |
quaker oats
5.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.46 | 0.0 | 1.61 | 0.0 | 0.0 | 0.71 | 2.95 | 35.4 |
Total Fat (g) | 15.34 | 0.0 | 0.36 | 0.0 | 0.15 | 0.0 | 0.0 | 0.29 | 16.15 | 193.8 |
Carbohydrates (g) | 0.01 | 12.5 | 0.03 | 0.04 | 11.92 | 0.0 | 0.0 | 4.31 | 28.81 | 345.72 |
Ash (g) | 0.4 | 0.0 | 0.03 | 0.0 | 0.07 | н/д | 0.12 | н/д | 0.63 | 7.56 |
Calories (kcal) | 135.633 | 48.375 | 5.243 | 1.008 | 56.875 | 0.0 | 0.0 | 21.39 | 268.524 | 3222.288 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.0 | 0.0 | 2.78 | 0.18 | 1.86 | 0.42 | 0.0 | 0.23 | 8.48 | 101.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 12.49 | 0.03 | 0.04 | 0.04 | 0.0 | 0.0 | 0.94 | 13.55 | 162.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 1.0 | 12.0 |
Calcium (mg) | 4.54 | 0.125 | 1.943 | 0.039 | 2.344 | 0.017 | 0.03 | 10.983 | 20.02 | 240.24 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.73 | 0.0 | 0.0 | 1.72 | 2.52 | 30.24 |
Magnesium (mg) | 0.378 | 0.0 | 0.44 | 0.042 | 3.438 | 0.004 | 0.001 | 9.66 | 13.963 | 167.556 |
Phosphorus (mg) | 4.54 | 0.0 | 7.003 | 0.021 | 16.875 | 0.0 | 0.0 | 29.785 | 58.224 | 698.688 |
Potassium (mg) | 4.54 | 0.25 | 4.913 | 0.518 | 16.719 | 0.008 | 0.01 | 25.185 | 52.143 | 625.716 |
Sodium (mg) | 108.96 | 0.0 | 5.133 | 0.032 | 0.313 | 0.025 | 48.448 | 20.93 | 183.84 | 2206.08 |
Zinc (mg) | 0.02 | 0.0 | 0.04 | 0.0 | 0.11 | 0.0 | 0.0 | 0.4 | 0.57 | 6.84 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.022 | 0.0 | 0.0 | 0.018 | 0.044 | 0.528 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.106 | н/д | 0.0 | н/д | 0.109 | 1.308 |
Selenium (mcg) | 0.2 | 0.1 | 1.2 | 0.0 | 5.3 | 0.0 | 0.0 | 0.4 | 7.1 | 85.2 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 17.857 | 0.0 | 0.0 | н/д | 0.0 | н/д | 490.584 | 5887.008 |
Retinol (mcg) | 126.931 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 16.675 | 148.703 | 1784.436 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 16.675 | 151.198 | 1814.376 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.255 | 363.06 |
Vitamin E (mg) | 0.44 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.63 | 7.56 |
Vitamin D (IU) | 10.593 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 14.949 | 179.388 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | 0.06 | н/д | н/д | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 8.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.003 | 0.0 | 0.123 | 0.0 | 0.0 | 0.041 | 0.169 | 2.028 |
Riboflavin (mg) | 0.006 | 0.003 | 0.018 | 0.0 | 0.077 | 0.0 | 0.0 | 0.047 | 0.15 | 1.8 |
Niacin (mg) | 0.008 | 0.0 | 0.003 | 0.002 | 0.922 | 0.0 | 0.0 | 0.554 | 1.488 | 17.856 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.053 | 0.0 | 0.069 | н/д | 0.0 | н/д | 0.142 | 1.704 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.055 | 0.067 | 0.804 |
Folate (mcg) | 0.568 | 0.0 | 1.723 | 0.0 | 28.594 | 0.0 | 0.0 | 42.378 | 73.262 | 879.144 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 3.6 | 0.0 | 9.2 | н/д | 1.6 | 0.0 | 0.0 | 1.4 | 15.8 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 41.285 | 65.348 | 784.176 |
Tryptophan (g) | 0.002 | н/д | 0.006 | н/д | 0.02 | н/д | 0.0 | н/д | 0.028 | 0.336 |
Threonine (g) | 0.008 | н/д | 0.021 | н/д | 0.044 | н/д | 0.0 | н/д | 0.072 | 0.864 |
Isoleucine (g) | 0.009 | н/д | 0.025 | н/д | 0.056 | н/д | 0.0 | н/д | 0.09 | 1.08 |
Leucine (g) | 0.015 | н/д | 0.04 | н/д | 0.111 | н/д | 0.0 | н/д | 0.166 | 1.992 |
Lysine (g) | 0.013 | н/д | 0.033 | н/д | 0.036 | н/д | 0.0 | н/д | 0.083 | 0.996 |
Methionine (g) | 0.004 | н/д | 0.014 | н/д | 0.028 | н/д | 0.0 | н/д | 0.046 | 0.552 |
Cystine (g) | 0.002 | н/д | 0.01 | н/д | 0.034 | н/д | 0.0 | н/д | 0.046 | 0.552 |
Phenylalanine (g) | 0.008 | н/д | 0.025 | н/д | 0.081 | н/д | 0.0 | н/д | 0.114 | 1.368 |
Tyrosine (g) | 0.008 | н/д | 0.018 | н/д | 0.048 | н/д | 0.0 | н/д | 0.074 | 0.888 |
Valine (g) | 0.011 | н/д | 0.032 | н/д | 0.066 | н/д | 0.0 | н/д | 0.109 | 1.308 |
Arginine (g) | 0.006 | н/д | 0.03 | н/д | 0.066 | н/д | 0.0 | н/д | 0.101 | 1.212 |
Histidine (g) | 0.004 | н/д | 0.011 | н/д | 0.036 | н/д | 0.0 | н/д | 0.051 | 0.612 |
Alanine (g) | 0.006 | н/д | 0.027 | н/д | 0.052 | н/д | 0.0 | н/д | 0.084 | 1.008 |
Aspartic acid (g) | 0.011 | н/д | 0.049 | н/д | 0.069 | н/д | 0.0 | н/д | 0.129 | 1.548 |
Glutamic acid (g) | 0.034 | н/д | 0.062 | н/д | 0.544 | н/д | 0.0 | н/д | 0.639 | 7.668 |
Glycine (g) | 0.004 | н/д | 0.016 | н/д | 0.058 | н/д | 0.0 | н/д | 0.077 | 0.924 |
Proline (g) | 0.015 | н/д | 0.019 | н/д | 0.188 | н/д | 0.0 | н/д | 0.221 | 2.652 |
Serine (g) | 0.009 | н/д | 0.036 | н/д | 0.081 | н/д | 0.0 | н/д | 0.126 | 1.512 |
Cholesterol (mg) | 40.671 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.181 | 674.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.114 | 0.0 | 0.025 | 0.0 | 0.0 | 0.052 | 9.909 | 118.908 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.14 | 0.0 | 0.014 | 0.0 | 0.0 | 0.09 | 4.22 | 50.64 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.05 | 0.0 | 0.064 | 0.0 | 0.0 | 0.117 | 0.806 | 9.672 |