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Рецепт Jachnun - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
83.33g 		butter
4.17g 		sugar
2.45g 		salt
2.0g 		water
69.13g 		butter
12.5g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.04 0.0 0.0 0.0 0.11 8.75 105.0
Total Fat (g) 0.82 3.38 0.0 0.0 0.0 10.14 14.34 172.08
Carbohydrates (g) 63.59 0.0 2.45 0.0 0.0 0.01 66.05 792.6
Ash (g) 0.39 0.09 0.0 2.0 0.07 0.26 2.81 33.72
Calories (kcal) 303.333 29.875 9.482 0.0 0.0 89.625 432.315 5187.78
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.66 0.0 0.0 69.06 1.98 81.64 979.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 2.45 0.0 0.0 0.01 2.68 32.16
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 12.5 1.0 0.025 0.48 2.074 3.0 19.078 228.936
Iron (mg) 3.87 0.0 0.0 0.01 0.0 0.0 3.88 46.56
Magnesium (mg) 18.333 0.083 0.0 0.02 0.691 0.25 19.378 232.536
Phosphorus (mg) 90.0 1.0 0.0 0.0 0.0 3.0 94.0 1128.0
Potassium (mg) 89.167 1.0 0.049 0.16 0.0 3.0 93.376 1120.512
Sodium (mg) 1.667 24.0 0.0 775.16 2.765 72.0 875.592 10507.104
Zinc (mg) 0.58 0.0 0.0 0.0 0.01 0.01 0.61 7.32
Copper (mg) 0.117 0.0 0.0 0.001 0.007 0.0 0.124 1.488
Manganese (mg) 0.567 0.0 0.0 0.002 0.0 0.0 0.569 6.828
Selenium (mcg) 28.3 0.0 0.0 0.0 0.0 0.1 28.4 340.8
Vitamin A, IU (IU) 0.0 104.125 0.0 0.0 0.0 312.375 416.5 4998.0
Retinol (mcg) 0.0 27.958 0.0 0.0 0.0 83.875 111.833 1341.996
Vitamin A, RAE (mcg_RAE) 0.0 28.5 0.0 0.0 0.0 85.5 114.0 1368.0
Beta Carotene (mcg) 0.0 6.583 0.0 0.0 0.0 19.75 26.333 315.996
Vitamin E (mg) 0.05 0.1 0.0 0.0 0.0 0.29 0.44 5.28
Vitamin D (IU) н/д 2.333 н/д н/д 0.0 7.0 9.333 111.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 15.0 180.0
Tocopherol, beta (mg) 0.06 0.0 н/д н/д н/д 0.0 0.06 0.72
Tocopherol, gamma (mg) 0.32 0.0 н/д н/д н/д 0.0 0.32 3.84
Tocopherol, delta (mg) 0.02 0.0 н/д н/д н/д 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.0 0.0 0.0 0.001 0.66 7.92
Riboflavin (mg) 0.408 0.001 0.0 0.0 0.0 0.004 0.414 4.968
Niacin (mg) 4.917 0.002 0.0 0.0 0.0 0.005 4.923 59.076
Pantothenic acid (mg) 0.367 0.005 0.0 0.0 0.0 0.014 0.385 4.62
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Folate (mcg) 152.5 0.125 0.0 0.0 0.0 0.375 153.0 1836.0
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.02 0.03 0.36
Choline (mg) 8.7 0.8 0.0 0.0 0.0 2.4 11.8 141.6
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 0.0 н/д 0.0 н/д 0.001 0.11 1.32
Threonine (g) 0.233 0.002 н/д 0.0 н/д 0.005 0.24 2.88
Isoleucine (g) 0.3 0.002 н/д 0.0 н/д 0.006 0.308 3.696
Leucine (g) 0.592 0.003 н/д 0.0 н/д 0.01 0.605 7.26
Lysine (g) 0.192 0.003 н/д 0.0 н/д 0.009 0.203 2.436
Methionine (g) 0.15 0.001 н/д 0.0 н/д 0.003 0.153 1.836
Cystine (g) 0.183 0.0 н/д 0.0 н/д 0.001 0.185 2.22
Phenylalanine (g) 0.433 0.002 н/д 0.0 н/д 0.005 0.44 5.28
Tyrosine (g) 0.258 0.002 н/д 0.0 н/д 0.005 0.265 3.18
Valine (g) 0.35 0.003 н/д 0.0 н/д 0.008 0.36 4.32
Arginine (g) 0.35 0.001 н/д 0.0 н/д 0.004 0.355 4.26
Histidine (g) 0.192 0.001 н/д 0.0 н/д 0.003 0.195 2.34
Alanine (g) 0.275 0.001 н/д 0.0 н/д 0.004 0.28 3.36
Aspartic acid (g) 0.367 0.003 н/д 0.0 н/д 0.008 0.377 4.524
Glutamic acid (g) 2.9 0.008 н/д 0.0 н/д 0.023 2.93 35.16
Glycine (g) 0.308 0.001 н/д 0.0 н/д 0.003 0.312 3.744
Proline (g) 1.0 0.003 н/д 0.0 н/д 0.01 1.013 12.156
Serine (g) 0.433 0.002 н/д 0.0 н/д 0.006 0.442 5.304
Cholesterol (mg) 0.0 8.958 0.0 0.0 0.0 26.875 35.833 429.996
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 2.14 0.0 0.0 0.0 6.421 8.695 104.34
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.075 0.876 0.0 0.0 0.0 2.628 3.578 42.936
Polyunsaturated (g) 0.342 0.127 0.0 0.0 0.0 0.38 0.848 10.176