Рецепт Jaan's Forty Five Dollar Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	truffles 3.54g	asparagus 56.7g	peas 21.55g	Всего в порции	Всего в рецепте
Protein (g)	0.22	0.91	1.17	2.3	2.3
Total Fat (g)	1.16	3.2	0.09	4.45	4.45
Carbohydrates (g)	1.55	4.12	3.11	8.78	8.78
Ash (g)	н/д	0.9	0.19	1.08	1.08
Calories (kcal)	17.381	50.463	17.452	85.297	85.297
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	1.08	1.08	1.08
Glucose (dextrose) (g)	н/д	н/д	0.03	0.03	0.03
Fructose (g)	н/д	н/д	0.08	0.08	0.08
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.04	0.04	0.04
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.57	47.57	16.99	65.13	65.13
Caffeine (mg)	0.496	н/д	0.0	0.496	0.496
Theobromine (mg)	5.239	н/д	0.0	5.239	5.239
Sugars (g)	1.32	0.91	1.22	3.46	3.46
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	1.4	1.1	2.5	2.5
Calcium (mg)	5.452	0.0	5.387	10.838	10.838
Iron (mg)	0.06	0.0	0.32	0.38	0.38
Magnesium (mg)	1.664	н/д	7.11	8.774	8.774
Phosphorus (mg)	5.912	н/д	23.27	29.181	29.181
Potassium (mg)	10.231	н/д	52.572	62.803	62.803
Sodium (mg)	2.832	379.323	1.077	383.232	383.232
Zinc (mg)	0.06	н/д	0.27	0.33	0.33
Copper (mg)	0.013	н/д	0.039	0.052	0.052
Manganese (mg)	н/д	н/д	0.088	0.088	0.088
Selenium (mcg)	0.1	н/д	0.4	0.5	0.5
Vitamin A, IU (IU)	н/д	91.287	164.827	256.114	256.114
Retinol (mcg)	5.699	н/д	0.0	5.699	5.699
Vitamin A, RAE (mcg_RAE)	5.735	н/д	8.187	13.922	13.922
Beta Carotene (mcg)	0.779	н/д	96.742	97.52	97.52
Vitamin E (mg)	0.02	н/д	0.03	0.05	0.05
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.142	н/д	533.694	533.836	533.836
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.2	0.2	0.2
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	8.6	8.6	8.6
Thiamin (mg)	0.003	н/д	0.058	0.061	0.061
Riboflavin (mg)	0.008	н/д	0.028	0.037	0.037
Niacin (mg)	0.01	н/д	0.45	0.461	0.461
Pantothenic acid (mg)	н/д	н/д	0.022	0.022	0.022
Vitamin B-6 (mg)	0.001	н/д	0.037	0.038	0.038
Folate (mcg)	0.354	н/д	14.005	14.359	14.359
Vitamin B-12 (mcg)	0.02	н/д	0.0	0.02	0.02
Choline (mg)	1.3	н/д	6.1	7.5	7.5
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.009	0.009	0.009
Threonine (g)	н/д	н/д	0.043	0.043	0.043
Isoleucine (g)	н/д	н/д	0.043	0.043	0.043
Leucine (g)	н/д	н/д	0.069	0.069	0.069
Lysine (g)	н/д	н/д	0.069	0.069	0.069
Methionine (g)	н/д	н/д	0.017	0.017	0.017
Cystine (g)	н/д	н/д	0.006	0.006	0.006
Phenylalanine (g)	н/д	н/д	0.043	0.043	0.043
Tyrosine (g)	н/д	н/д	0.024	0.024	0.024
Valine (g)	н/д	н/д	0.052	0.052	0.052
Arginine (g)	н/д	н/д	0.093	0.093	0.093
Histidine (g)	н/д	н/д	0.024	0.024	0.024
Alanine (g)	н/д	н/д	0.052	0.052	0.052
Aspartic acid (g)	н/д	н/д	0.108	0.108	0.108
Glutamic acid (g)	н/д	н/д	0.159	0.159	0.159
Glycine (g)	н/д	н/д	0.039	0.039	0.039
Proline (g)	н/д	н/д	0.037	0.037	0.037
Serine (g)	н/д	н/д	0.039	0.039	0.039
Cholesterol (mg)	1.982	2.268	0.0	4.25	4.25
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.722	0.686	0.015	1.423	1.423
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.297	н/д	0.009	0.306	0.306
Polyunsaturated (g)	0.05	н/д	0.041	0.091	0.091