Рецепт Ja'mocha-Latern Shake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
coffee
29.63g |
sugar
2.3g |
chocolate syrup
37.5g |
milk
61.0g |
pumpkin
20.3g |
pumpkin pie spice
0.85g |
coffee beans
20.0g |
chocolate syrup
19.5g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.79 | 1.96 | 0.2 | 0.05 | 1.5 | 0.41 | н/д | 4.95 | 9.9 |
Total Fat (g) | 0.01 | 0.0 | 0.42 | 1.98 | 0.02 | 0.11 | 6.0 | 0.22 | н/д | 8.76 | 17.52 |
Carbohydrates (g) | 0.0 | 2.26 | 24.41 | 2.76 | 1.32 | 0.59 | 11.99 | 12.69 | н/д | 56.02 | 112.04 |
Ash (g) | 0.1 | 0.01 | 0.25 | 0.42 | 0.16 | 0.03 | 0.22 | 0.13 | н/д | 1.33 | 2.66 |
Calories (kcal) | 0.296 | 8.74 | 104.625 | 36.6 | 5.278 | 2.907 | 108.0 | 54.405 | н/д | 320.851 | 641.702 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 2.17 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.17 | 4.34 |
Glucose (dextrose) (g) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.06 |
Fructose (g) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.06 |
Lactose (g) | 0.0 | 0.0 | н/д | 3.21 | н/д | н/д | н/д | н/д | н/д | 3.21 | 6.42 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 29.44 | 0.03 | 11.63 | 53.88 | 18.59 | 0.07 | 0.29 | 6.05 | н/д | 119.98 | 239.96 |
Caffeine (mg) | 11.85 | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | 167.8 | 1.17 | н/д | 183.07 | 366.14 |
Theobromine (mg) | 0.0 | 0.0 | 71.25 | 0.0 | 0.0 | 0.0 | 73.6 | 37.05 | н/д | 181.9 | 363.8 |
Sugars (g) | 0.0 | 2.23 | 18.62 | 3.21 | 0.28 | 0.07 | 8.5 | 9.68 | н/д | 42.58 | 85.16 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 1.5 | 0.5 | н/д | 3.2 | 6.4 |
Calcium (mg) | 0.593 | 1.909 | 5.25 | 68.93 | 4.263 | 5.797 | 20.0 | 2.73 | н/д | 109.471 | 218.942 |
Iron (mg) | 0.0 | 0.02 | 0.79 | 0.02 | 0.16 | 0.17 | 0.54 | 0.41 | н/д | 2.11 | 4.22 |
Magnesium (mg) | 0.889 | 0.207 | 24.375 | 6.1 | 2.436 | 1.156 | 21.4 | 12.675 | н/д | 69.238 | 138.476 |
Phosphorus (mg) | 0.889 | 0.092 | 48.375 | 55.51 | 8.932 | 1.003 | 27.0 | 25.155 | н/д | 166.956 | 333.912 |
Potassium (mg) | 14.516 | 3.059 | 84.0 | 87.23 | 69.02 | 5.636 | 68.4 | 43.68 | н/д | 375.541 | 751.082 |
Sodium (mg) | 0.593 | 0.644 | 27.0 | 24.4 | 0.203 | 0.442 | 5.0 | 14.04 | н/д | 72.321 | 144.642 |
Zinc (mg) | 0.01 | 0.0 | 0.27 | 0.24 | 0.06 | 0.02 | 0.26 | 0.14 | н/д | 1.02 | 2.04 |
Copper (mg) | 0.0 | 0.001 | 0.191 | 0.006 | 0.026 | 0.004 | 0.112 | 0.099 | н/д | 0.44 | 0.88 |
Manganese (mg) | 0.006 | 0.001 | 0.143 | 0.0 | 0.026 | 0.135 | 0.112 | 0.074 | н/д | 0.497 | 0.994 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | 2.3 | 0.1 | 0.1 | 0.6 | 0.3 | н/д | 3.8 | 7.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 62.22 | 1498.952 | 2.219 | 0.0 | 0.0 | н/д | 1563.39 | 3126.78 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.08 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 17.08 | 34.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.08 | 74.907 | 0.111 | 0.0 | 0.0 | н/д | 92.097 | 184.194 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.05 | 629.3 | 0.306 | 0.0 | 0.0 | н/д | 632.656 | 1265.312 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.04 | 0.22 | 0.01 | 0.05 | 0.0 | н/д | 0.32 | 0.64 |
Vitamin D (IU) | н/д | н/д | н/д | 24.4 | н/д | н/д | н/д | н/д | н/д | 24.4 | 48.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.0 | 0.0 | н/д | 0.111 | 0.222 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.125 | 0.0 | 304.5 | 1.607 | 3.2 | 0.585 | н/д | 311.016 | 622.032 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | н/д | 2.1 | 4.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.004 | 0.024 | 0.01 | 0.001 | 0.004 | 0.002 | н/д | 0.048 | 0.096 |
Riboflavin (mg) | 0.024 | 0.0 | 0.019 | 0.11 | 0.022 | 0.001 | 0.054 | 0.01 | н/д | 0.24 | 0.48 |
Niacin (mg) | 0.056 | 0.003 | 0.12 | 0.067 | 0.122 | 0.019 | 0.116 | 0.062 | н/д | 0.565 | 1.13 |
Pantothenic acid (mg) | 0.074 | 0.003 | 0.004 | 0.22 | 0.061 | н/д | 0.022 | 0.002 | н/д | 0.385 | 0.77 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.004 | 0.024 | 0.012 | 0.003 | 0.008 | 0.002 | н/д | 0.055 | 0.11 |
Folate (mcg) | 0.593 | 0.023 | 0.75 | 3.05 | 3.248 | 0.434 | 0.6 | 0.39 | н/д | 9.087 | 18.174 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.27 | 0.54 |
Choline (mg) | 0.8 | 0.1 | 0.5 | 8.7 | 1.7 | 0.2 | н/д | 0.3 | н/д | 12.1 | 24.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.049 | 0.002 | н/д | н/д | н/д | н/д | 0.051 | 0.102 |
Threonine (g) | 0.0 | н/д | н/д | 0.085 | 0.006 | н/д | н/д | н/д | н/д | 0.091 | 0.182 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.104 | 0.006 | н/д | н/д | н/д | н/д | 0.11 | 0.22 |
Leucine (g) | 0.003 | н/д | н/д | 0.165 | 0.01 | н/д | н/д | н/д | н/д | 0.178 | 0.356 |
Lysine (g) | 0.0 | н/д | н/д | 0.085 | 0.01 | н/д | н/д | н/д | н/д | 0.096 | 0.192 |
Methionine (g) | 0.0 | н/д | н/д | 0.049 | 0.002 | н/д | н/д | н/д | н/д | 0.051 | 0.102 |
Cystine (g) | 0.0 | н/д | н/д | 0.012 | 0.0 | н/д | н/д | н/д | н/д | 0.012 | 0.024 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.092 | 0.006 | н/д | н/д | н/д | н/д | 0.098 | 0.196 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.092 | 0.008 | н/д | н/д | н/д | н/д | 0.1 | 0.2 |
Valine (g) | 0.0 | н/д | н/д | 0.116 | 0.008 | н/д | н/д | н/д | н/д | 0.124 | 0.248 |
Arginine (g) | 0.0 | н/д | н/д | 0.049 | 0.01 | н/д | н/д | н/д | н/д | 0.059 | 0.118 |
Histidine (g) | 0.0 | н/д | н/д | 0.049 | 0.004 | н/д | н/д | н/д | н/д | 0.053 | 0.106 |
Alanine (g) | 0.0 | н/д | н/д | 0.061 | 0.006 | н/д | н/д | н/д | н/д | 0.067 | 0.134 |
Aspartic acid (g) | 0.003 | н/д | н/д | 0.146 | 0.02 | н/д | н/д | н/д | н/д | 0.17 | 0.34 |
Glutamic acid (g) | 0.006 | н/д | н/д | 0.397 | 0.037 | н/д | н/д | н/д | н/д | 0.439 | 0.878 |
Glycine (g) | 0.0 | н/д | н/д | 0.049 | 0.006 | н/д | н/д | н/д | н/д | 0.055 | 0.11 |
Proline (g) | 0.0 | н/д | н/д | 0.207 | 0.006 | н/д | н/д | н/д | н/д | 0.213 | 0.426 |
Serine (g) | 0.0 | н/д | н/д | 0.067 | 0.008 | н/д | н/д | н/д | н/д | 0.075 | 0.15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 2.6 | 0.0 | н/д | 8.7 | 17.4 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.195 | 1.141 | 0.01 | 0.056 | 3.0 | 0.101 | н/д | 4.503 | 9.006 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.436 | 0.604 | н/д | н/д | н/д | 3.039 | 6.078 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.109 | 0.494 | 0.002 | 0.009 | 0.0 | 0.057 | н/д | 0.677 | 1.354 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.011 | 0.122 | 0.002 | 0.007 | 0.0 | 0.006 | н/д | 0.148 | 0.296 |