Рецепт Ixni Pec Yucatan Habanero Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 36.0g	tomato 41.41g	Всего в порции	Всего в рецепте
Protein (g)	0.4	0.36	0.76	0.76
Total Fat (g)	0.04	0.08	0.12	0.12
Carbohydrates (g)	3.36	1.62	4.99	4.99
Ash (g)	0.13	0.21	0.33	0.33
Calories (kcal)	14.4	7.453	21.853	21.853
Starch (g)	0.0	0.0	0.0	0.0
Sucrose (g)	0.36	0.0	0.36	0.36
Glucose (dextrose) (g)	0.71	0.52	1.23	1.23
Fructose (g)	0.46	0.57	1.03	1.03
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	32.08	39.13	71.21	71.21
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.53	1.09	2.62	2.62
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.5	1.1	1.1
Calcium (mg)	8.28	4.141	12.421	12.421
Iron (mg)	0.08	0.11	0.19	0.19
Magnesium (mg)	3.6	4.555	8.155	8.155
Phosphorus (mg)	10.44	9.937	20.377	20.377
Potassium (mg)	52.56	98.13	150.69	150.69
Sodium (mg)	1.44	2.07	3.51	3.51
Zinc (mg)	0.06	0.07	0.13	0.13
Copper (mg)	0.014	0.025	0.039	0.039
Manganese (mg)	0.047	0.046	0.092	0.092
Selenium (mcg)	0.2	0.0	0.2	0.2
Vitamin A, IU (IU)	0.72	344.904	345.624	345.624
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	17.39	17.39	17.39
Beta Carotene (mcg)	0.36	185.908	186.268	186.268
Vitamin E (mg)	0.01	0.22	0.23	0.23
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1065.351	1065.351	1065.351
Lutein + zeaxanthin (mcg)	1.44	50.928	52.368	52.368
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.05	0.05	0.05
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.7	5.3	7.9	7.9
Thiamin (mg)	0.018	0.017	0.035	0.035
Riboflavin (mg)	0.011	0.008	0.019	0.019
Niacin (mg)	0.043	0.244	0.287	0.287
Pantothenic acid (mg)	0.043	0.037	0.08	0.08
Vitamin B-6 (mg)	0.043	0.033	0.076	0.076
Folate (mcg)	6.84	6.211	13.051	13.051
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	2.2	2.8	5.0	5.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.004	0.008	0.008
Threonine (g)	0.007	0.012	0.02	0.02
Isoleucine (g)	0.004	0.008	0.012	0.012
Leucine (g)	0.011	0.012	0.023	0.023
Lysine (g)	0.014	0.012	0.027	0.027
Methionine (g)	0.0	0.004	0.004	0.004
Cystine (g)	0.0	0.004	0.004	0.004
Phenylalanine (g)	0.011	0.029	0.04	0.04
Tyrosine (g)	0.004	0.004	0.008	0.008
Valine (g)	0.007	0.008	0.015	0.015
Arginine (g)	0.036	0.008	0.044	0.044
Histidine (g)	0.004	0.004	0.008	0.008
Alanine (g)	0.007	0.012	0.02	0.02
Aspartic acid (g)	0.032	0.058	0.09	0.09
Glutamic acid (g)	0.094	0.178	0.272	0.272
Glycine (g)	0.011	0.008	0.019	0.019
Proline (g)	0.004	0.008	0.012	0.012
Serine (g)	0.007	0.012	0.02	0.02
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	0.012	0.027	0.027
Phytosterols (mg)	5.4	2.898	8.298	8.298
Monounsaturated Fat (g)	0.004	0.012	0.016	0.016
Polyunsaturated (g)	0.007	0.033	0.04	0.04