CookEatShare также доступен на языке: English
Закрыть

Рецепт Italian Zucchini Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. thinly slice unpeeled zucchini
1/2 c. or possibly (1 stick) butter
1 (8 ounce) can of refrigerated crescent dough
2 teaspoon Dijon style or possibly prepared mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onion
72.0g 		parsley
0.89g 		salt
1.5g 		pepper
0.53g 		garlic
0.35g 		basil
0.07g 		oregano
0.23g 		eggs
49.28g 		mozzarella
112.0g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.03 0.0 0.06 0.06 0.0 0.02 6.2 24.83 31.99 63.98
Total Fat (g) 0.07 0.01 0.0 0.02 0.0 0.0 0.02 4.9 25.03 30.05 60.1
Carbohydrates (g) 6.72 0.06 0.0 0.34 0.25 0.0 0.14 0.38 2.45 10.36 20.72
Ash (g) 0.25 0.02 1.5 0.02 0.01 0.0 0.02 0.42 3.67 5.92 11.84
Calories (kcal) 28.8 0.321 0.0 1.339 1.162 0.016 0.689 70.47 336.0 438.797 877.594
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.71 н/д н/д н/д н/д 0.0 0.0 0.05 0.03 0.8 1.6
Glucose (dextrose) (g) 1.42 н/д н/д н/д н/д 0.0 0.0 0.1 0.63 2.15 4.3
Fructose (g) 0.93 н/д н/д н/д н/д 0.0 0.0 0.05 0.17 1.15 2.3
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.05 0.08 0.13 0.26
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.05 0.09 0.14 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.16 0.78 0.0 0.06 0.02 0.06 0.02 37.37 56.01 158.49 316.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.01 0.0 0.0 0.09 0.0 0.01 0.38 1.15 4.69 9.38
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.05 0.17 0.22 0.44
Dietary Fiber (g) 1.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1.5 3.0
Calcium (mg) 16.56 1.232 0.36 2.294 0.28 0.125 3.546 26.118 565.6 616.116 1232.232
Iron (mg) 0.15 0.06 0.0 0.15 0.01 0.0 0.1 0.9 0.49 1.87 3.74
Magnesium (mg) 7.2 0.447 0.015 1.019 0.203 0.045 0.608 5.914 22.4 37.849 75.698
Phosphorus (mg) 20.88 0.518 0.0 0.908 1.46 0.039 0.45 94.125 396.48 514.86 1029.72
Potassium (mg) 105.12 4.947 0.12 6.61 3.854 0.208 3.755 66.035 85.12 275.769 551.538
Sodium (mg) 2.88 0.5 581.37 0.231 0.091 0.003 0.034 68.992 702.24 1356.341 2712.682
Zinc (mg) 0.12 0.01 0.0 0.01 0.01 0.0 0.01 0.55 3.27 3.98 7.96
Copper (mg) 0.029 0.001 0.0 0.006 0.001 0.0 0.002 0.049 0.011 0.1 0.2
Manganese (mg) 0.094 0.001 0.002 0.03 0.002 0.001 0.011 0.02 0.034 0.193 0.386
Selenium (mcg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 15.6 19.0 35.2 70.4
Vitamin A, IU (IU) 1.44 75.226 0.0 1.57 0.0 3.714 15.532 239.994 757.12 1094.595 2189.19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 194.88 263.379 526.758
Vitamin A, RAE (mcg_RAE) 0.0 3.76 0.0 0.079 0.0 0.186 0.776 68.992 200.48 274.272 548.544
Beta Carotene (mcg) 0.72 45.132 0.0 0.819 0.0 2.212 9.252 4.928 63.84 126.903 253.806
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.04 0.48 0.21 0.76 1.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 17.248 н/д 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) 2.88 49.66 0.0 1.076 0.0 3.978 1.94 163.117 0.0 222.65 445.3
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.02 0.01 н/д 0.03 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.02 0.0 0.0 0.04 0.25 н/д 0.32 0.64
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.01 н/д 0.02 0.04
Vitamin C (mg) 5.3 1.2 0.0 0.1 0.1 0.0 0.1 0.0 0.0 6.8 13.6
Thiamin (mg) 0.036 0.001 0.0 0.001 0.002 0.0 0.001 0.034 0.034 0.108 0.216
Riboflavin (mg) 0.022 0.001 0.0 0.001 0.001 0.0 0.001 0.237 0.314 0.575 1.15
Niacin (mg) 0.086 0.012 0.0 0.006 0.002 0.001 0.014 0.034 0.112 0.268 0.536
Pantothenic acid (mg) 0.086 0.004 0.0 н/д н/д 0.0 н/д 0.71 0.157 0.957 1.914
Vitamin B-6 (mg) 0.086 0.001 0.0 0.002 0.01 0.0 0.003 0.069 0.045 0.216 0.432
Folate (mcg) 13.68 1.357 0.0 0.053 0.007 0.048 0.617 23.162 7.84 46.763 93.526
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 2.55 3.19 6.38
Choline (mg) 4.4 0.1 0.0 0.1 0.2 0.0 0.1 123.7 17.2 145.9 291.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 н/д 0.001 0.0 н/д 0.084 0.582 0.675 1.35
Threonine (g) 0.014 0.001 0.0 н/д 0.002 0.0 н/д 0.276 1.098 1.391 2.782
Isoleucine (g) 0.007 0.001 0.0 н/д 0.002 0.0 н/д 0.33 1.277 1.618 3.236
Leucine (g) 0.022 0.002 0.0 н/д 0.004 0.0 н/д 0.537 2.05 2.614 5.228
Lysine (g) 0.029 0.002 0.0 н/д 0.002 0.0 н/д 0.448 1.086 1.567 3.134
Methionine (g) 0.0 0.0 0.0 н/д 0.001 0.0 н/д 0.187 0.582 0.771 1.542
Cystine (g) 0.0 0.0 0.0 н/д 0.001 0.0 н/д 0.133 0.134 0.268 0.536
Phenylalanine (g) 0.022 0.001 0.0 н/д 0.002 0.0 н/д 0.335 1.131 1.491 2.982
Tyrosine (g) 0.007 0.001 0.0 н/д 0.001 0.0 н/д 0.246 1.165 1.42 2.84
Valine (g) 0.014 0.002 0.0 н/д 0.002 0.0 н/д 0.424 1.478 1.921 3.842
Arginine (g) 0.072 0.001 0.0 н/д 0.006 0.0 н/д 0.404 0.582 1.065 2.13
Histidine (g) 0.007 0.001 0.0 н/д 0.001 0.0 н/д 0.153 0.582 0.744 1.488
Alanine (g) 0.014 0.002 0.0 н/д 0.001 0.0 н/д 0.365 0.795 1.177 2.354
Aspartic acid (g) 0.065 0.003 0.0 н/д 0.005 0.0 н/д 0.655 1.826 2.553 5.106
Glutamic acid (g) 0.187 0.002 0.0 н/д 0.007 0.0 н/д 0.828 4.995 6.02 12.04
Glycine (g) 0.022 0.001 0.0 н/д 0.002 0.0 н/д 0.212 0.582 0.819 1.638
Proline (g) 0.007 0.002 0.0 н/д 0.001 0.0 н/д 0.251 2.632 2.893 5.786
Serine (g) 0.014 0.001 0.0 н/д 0.002 0.0 н/д 0.478 0.829 1.324 2.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 88.48 296.934 593.868
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.001 0.0 0.005 0.0 0.0 0.006 1.528 14.728 16.297 32.594
Phytosterols (mg) 10.8 0.045 0.0 0.483 0.028 н/д 0.457 н/д н/д 11.812 23.624
Monounsaturated Fat (g) 0.007 0.003 0.0 0.005 0.0 0.0 0.002 1.878 7.358 9.253 18.506
Polyunsaturated (g) 0.014 0.001 0.0 0.006 0.001 0.0 0.012 0.67 0.862 1.567 3.134