Рецепт Italian Veal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tsp Oregano Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		veal
98.28g 		onions
33.0g 		tomatoes
55.21g 		garlic
0.87g 		peppers
32.53g 		wine
9.83g 		Всего в порции Всего в рецепте
Protein (g) 19.85 0.36 0.49 0.06 0.28 0.01 21.04 126.24
Total Fat (g) 2.82 0.03 0.11 0.0 0.06 0.0 3.02 18.12
Carbohydrates (g) 0.0 3.08 2.16 0.29 1.51 0.27 7.31 43.86
Ash (g) 1.06 0.12 0.28 0.01 0.14 0.02 1.63 9.78
Calories (kcal) 110.071 13.2 9.937 1.296 6.505 8.162 149.172 895.032
Starch (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.33 0.0 н/д 0.04 н/д 0.36 2.16
Glucose (dextrose) (g) н/д 0.65 0.69 н/д 0.38 н/д 1.72 10.32
Fructose (g) н/д 0.43 0.76 н/д 0.36 н/д 1.55 9.3
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 1.0 1.0 6.0
Water (g) 74.6 29.41 52.17 0.51 30.54 8.51 195.74 1174.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.4 1.45 0.01 0.78 0.08 3.72 22.32
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.7 0.0 0.6 0.0 1.8 10.8
Calcium (mg) 14.742 7.59 5.521 1.575 3.253 0.787 33.466 200.796
Iron (mg) 0.84 0.07 0.15 0.01 0.11 0.04 1.22 7.32
Magnesium (mg) 24.569 3.3 6.073 0.218 3.253 1.082 38.494 230.964
Phosphorus (mg) 207.366 9.57 13.25 1.331 6.505 1.967 239.989 1439.934
Potassium (mg) 322.351 48.18 130.84 3.489 56.922 9.735 571.516 3429.096
Sodium (mg) 84.519 1.32 2.76 0.148 0.976 0.492 90.215 541.29
Zinc (mg) 3.17 0.06 0.09 0.01 0.04 0.01 3.39 20.34
Copper (mg) 0.108 0.013 0.033 0.003 0.023 0.001 0.181 1.086
Manganese (mg) 0.029 0.043 0.061 0.015 0.039 0.012 0.198 1.188
Selenium (mcg) 8.5 0.2 0.0 0.1 0.0 0.0 8.8 52.8
Vitamin A, IU (IU) 0.0 0.66 459.872 0.078 120.349 0.0 580.959 3485.754
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.187 0.0 5.855 0.0 29.042 174.252
Beta Carotene (mcg) н/д 0.33 247.878 0.044 67.655 0.0 315.907 1895.442
Vitamin E (mg) 0.26 0.01 0.3 0.0 0.12 0.0 0.68 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 1420.468 0.0 0.0 0.0 1420.468 8522.808
Lutein + zeaxanthin (mcg) н/д 1.32 67.904 0.139 110.916 0.0 180.279 1081.674
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.07 н/д 0.0 н/д 0.07 0.42
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.4 7.0 0.3 26.2 0.0 35.9 215.4
Thiamin (mg) 0.079 0.017 0.022 0.002 0.02 0.001 0.139 0.834
Riboflavin (mg) 0.275 0.01 0.011 0.001 0.01 0.002 0.309 1.854
Niacin (mg) 7.695 0.04 0.326 0.006 0.156 0.017 8.239 49.434
Pantothenic acid (mg) 1.346 0.04 0.05 0.005 0.033 0.004 1.477 8.862
Vitamin B-6 (mg) 0.423 0.04 0.044 0.011 0.072 0.005 0.594 3.564
Folate (mcg) 12.776 6.27 8.281 0.026 3.253 0.098 30.704 184.224
Vitamin B-12 (mcg) 1.38 0.0 0.0 0.0 0.0 0.0 1.38 8.28
Choline (mg) н/д 2.0 3.7 0.2 1.8 0.5 8.2 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.197 0.003 0.006 0.001 0.003 н/д 0.209 1.254
Threonine (g) 0.865 0.007 0.017 0.001 0.013 н/д 0.902 5.412
Isoleucine (g) 0.983 0.003 0.011 0.002 0.007 н/д 1.006 6.036
Leucine (g) 1.582 0.01 0.017 0.003 0.013 н/д 1.624 9.744
Lysine (g) 1.631 0.013 0.017 0.002 0.013 н/д 1.677 10.062
Methionine (g) 0.462 0.0 0.006 0.001 0.003 н/д 0.471 2.826
Cystine (g) 0.226 0.0 0.006 0.001 0.003 н/д 0.235 1.41
Phenylalanine (g) 0.806 0.01 0.039 0.002 0.029 н/д 0.885 5.31
Tyrosine (g) 0.629 0.003 0.006 0.001 0.003 н/д 0.642 3.852
Valine (g) 1.101 0.007 0.011 0.003 0.013 н/д 1.134 6.804
Arginine (g) 1.17 0.033 0.011 0.005 0.01 н/д 1.229 7.374
Histidine (g) 0.717 0.003 0.006 0.001 0.003 н/д 0.73 4.38
Alanine (g) 1.179 0.007 0.017 0.001 0.013 н/д 1.217 7.302
Aspartic acid (g) 1.71 0.03 0.077 0.004 0.068 н/д 1.89 11.34
Glutamic acid (g) 3.145 0.086 0.237 0.007 0.062 н/д 3.537 21.222
Glycine (g) 1.022 0.01 0.011 0.002 0.01 н/д 1.055 6.33
Proline (g) 0.826 0.003 0.011 0.001 0.007 н/д 0.847 5.082
Serine (g) 0.747 0.007 0.017 0.002 0.016 н/д 0.788 4.728
Cholesterol (mg) 81.571 0.0 0.0 0.0 0.0 0.0 81.571 489.426
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.845 0.013 0.017 0.001 0.02 0.0 0.895 5.37
Phytosterols (mg) н/д 4.95 3.864 н/д 2.927 н/д 11.742 70.452
Monounsaturated Fat (g) 0.904 0.003 0.017 0.0 0.003 0.0 0.927 5.562
Polyunsaturated (g) 0.295 0.007 0.044 0.002 0.02 0.0 0.367 2.202