Рецепт Italian Veal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 tsp Oregano Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	veal 98.28g	onions 33.0g	tomatoes 55.21g	garlic 0.87g	peppers 32.53g	wine 9.83g	Всего в порции	Всего в рецепте
Protein (g)	19.85	0.36	0.49	0.06	0.28	0.01	21.04	126.24
Total Fat (g)	2.82	0.03	0.11	0.0	0.06	0.0	3.02	18.12
Carbohydrates (g)	0.0	3.08	2.16	0.29	1.51	0.27	7.31	43.86
Ash (g)	1.06	0.12	0.28	0.01	0.14	0.02	1.63	9.78
Calories (kcal)	110.071	13.2	9.937	1.296	6.505	8.162	149.172	895.032
Starch (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.33	0.0	н/д	0.04	н/д	0.36	2.16
Glucose (dextrose) (g)	н/д	0.65	0.69	н/д	0.38	н/д	1.72	10.32
Fructose (g)	н/д	0.43	0.76	н/д	0.36	н/д	1.55	9.3
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	1.0	1.0	6.0
Water (g)	74.6	29.41	52.17	0.51	30.54	8.51	195.74	1174.44
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.4	1.45	0.01	0.78	0.08	3.72	22.32
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.7	0.0	0.6	0.0	1.8	10.8
Calcium (mg)	14.742	7.59	5.521	1.575	3.253	0.787	33.466	200.796
Iron (mg)	0.84	0.07	0.15	0.01	0.11	0.04	1.22	7.32
Magnesium (mg)	24.569	3.3	6.073	0.218	3.253	1.082	38.494	230.964
Phosphorus (mg)	207.366	9.57	13.25	1.331	6.505	1.967	239.989	1439.934
Potassium (mg)	322.351	48.18	130.84	3.489	56.922	9.735	571.516	3429.096
Sodium (mg)	84.519	1.32	2.76	0.148	0.976	0.492	90.215	541.29
Zinc (mg)	3.17	0.06	0.09	0.01	0.04	0.01	3.39	20.34
Copper (mg)	0.108	0.013	0.033	0.003	0.023	0.001	0.181	1.086
Manganese (mg)	0.029	0.043	0.061	0.015	0.039	0.012	0.198	1.188
Selenium (mcg)	8.5	0.2	0.0	0.1	0.0	0.0	8.8	52.8
Vitamin A, IU (IU)	0.0	0.66	459.872	0.078	120.349	0.0	580.959	3485.754
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	23.187	0.0	5.855	0.0	29.042	174.252
Beta Carotene (mcg)	н/д	0.33	247.878	0.044	67.655	0.0	315.907	1895.442
Vitamin E (mg)	0.26	0.01	0.3	0.0	0.12	0.0	0.68	4.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	1420.468	0.0	0.0	0.0	1420.468	8522.808
Lutein + zeaxanthin (mcg)	н/д	1.32	67.904	0.139	110.916	0.0	180.279	1081.674
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.0	0.07	н/д	0.0	н/д	0.07	0.42
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.4	7.0	0.3	26.2	0.0	35.9	215.4
Thiamin (mg)	0.079	0.017	0.022	0.002	0.02	0.001	0.139	0.834
Riboflavin (mg)	0.275	0.01	0.011	0.001	0.01	0.002	0.309	1.854
Niacin (mg)	7.695	0.04	0.326	0.006	0.156	0.017	8.239	49.434
Pantothenic acid (mg)	1.346	0.04	0.05	0.005	0.033	0.004	1.477	8.862
Vitamin B-6 (mg)	0.423	0.04	0.044	0.011	0.072	0.005	0.594	3.564
Folate (mcg)	12.776	6.27	8.281	0.026	3.253	0.098	30.704	184.224
Vitamin B-12 (mcg)	1.38	0.0	0.0	0.0	0.0	0.0	1.38	8.28
Choline (mg)	н/д	2.0	3.7	0.2	1.8	0.5	8.2	49.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.197	0.003	0.006	0.001	0.003	н/д	0.209	1.254
Threonine (g)	0.865	0.007	0.017	0.001	0.013	н/д	0.902	5.412
Isoleucine (g)	0.983	0.003	0.011	0.002	0.007	н/д	1.006	6.036
Leucine (g)	1.582	0.01	0.017	0.003	0.013	н/д	1.624	9.744
Lysine (g)	1.631	0.013	0.017	0.002	0.013	н/д	1.677	10.062
Methionine (g)	0.462	0.0	0.006	0.001	0.003	н/д	0.471	2.826
Cystine (g)	0.226	0.0	0.006	0.001	0.003	н/д	0.235	1.41
Phenylalanine (g)	0.806	0.01	0.039	0.002	0.029	н/д	0.885	5.31
Tyrosine (g)	0.629	0.003	0.006	0.001	0.003	н/д	0.642	3.852
Valine (g)	1.101	0.007	0.011	0.003	0.013	н/д	1.134	6.804
Arginine (g)	1.17	0.033	0.011	0.005	0.01	н/д	1.229	7.374
Histidine (g)	0.717	0.003	0.006	0.001	0.003	н/д	0.73	4.38
Alanine (g)	1.179	0.007	0.017	0.001	0.013	н/д	1.217	7.302
Aspartic acid (g)	1.71	0.03	0.077	0.004	0.068	н/д	1.89	11.34
Glutamic acid (g)	3.145	0.086	0.237	0.007	0.062	н/д	3.537	21.222
Glycine (g)	1.022	0.01	0.011	0.002	0.01	н/д	1.055	6.33
Proline (g)	0.826	0.003	0.011	0.001	0.007	н/д	0.847	5.082
Serine (g)	0.747	0.007	0.017	0.002	0.016	н/д	0.788	4.728
Cholesterol (mg)	81.571	0.0	0.0	0.0	0.0	0.0	81.571	489.426
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.845	0.013	0.017	0.001	0.02	0.0	0.895	5.37
Phytosterols (mg)	н/д	4.95	3.864	н/д	2.927	н/д	11.742	70.452
Monounsaturated Fat (g)	0.904	0.003	0.017	0.0	0.003	0.0	0.927	5.562
Polyunsaturated (g)	0.295	0.007	0.044	0.002	0.02	0.0	0.367	2.202