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Рецепт Italian Turkey Breast Scaloppini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Wild Turkey Breast (cut into scallopini)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salad dressing
125.0g
bread crumbs
27.0g
olive oil
13.5g
Всего в порции Всего в рецепте
Protein (g) 0.7 3.6 0.0 4.3 4.3
Total Fat (g) 54.2 1.43 13.5 69.13 69.13
Carbohydrates (g) 11.9 19.43 0.0 31.33 31.33
Ash (g) н/д 0.77 0.0 0.77 0.77
Calories (kcal) 528.75 106.65 119.34 754.74 754.74
Starch (g) н/д 16.11 н/д 16.11 16.11
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.49 н/д 0.49 0.49
Fructose (g) н/д 0.66 н/д 0.66 0.66
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.52 н/д 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 53.74 1.76 0.0 55.5 55.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.93 1.67 0.0 12.6 12.6
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.2 0.0 1.3 1.3
Calcium (mg) 20.0 49.41 0.135 69.545 69.545
Iron (mg) 0.48 1.3 0.08 1.85 1.85
Magnesium (mg) 3.75 11.61 0.0 15.36 15.36
Phosphorus (mg) 21.25 44.55 0.0 65.8 65.8
Potassium (mg) 51.25 52.92 0.135 104.305 104.305
Sodium (mg) 1531.25 197.64 0.27 1729.16 1729.16
Zinc (mg) 0.14 0.39 0.0 0.53 0.53
Copper (mg) 0.013 0.07 0.0 0.083 0.083
Manganese (mg) н/д 0.248 0.0 0.248 0.248
Selenium (mcg) 1.6 6.8 0.0 8.4 8.4
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 12.5 0.0 0.0 12.5 12.5
Vitamin A, RAE (mcg_RAE) 15.0 0.0 0.0 15.0 15.0
Beta Carotene (mcg) 27.5 0.0 0.0 27.5 27.5
Vitamin E (mg) 6.65 0.02 1.94 8.61 8.61
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 33.75 0.0 0.0 33.75 33.75
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 3.75 3.75
Tocopherol, beta (mg) н/д 0.01 0.01 0.03 0.03
Tocopherol, gamma (mg) н/д 0.21 0.11 0.32 0.32
Tocopherol, delta (mg) н/д 0.05 0.0 0.05 0.05
Vitamin C (mg) 0.5 0.0 0.0 0.5 0.5
Thiamin (mg) 0.013 0.262 0.0 0.274 0.274
Riboflavin (mg) 0.038 0.108 0.0 0.146 0.146
Niacin (mg) 0.05 1.79 0.0 1.84 1.84
Pantothenic acid (mg) н/д 0.149 0.0 0.149 0.149
Vitamin B-6 (mg) 0.038 0.032 0.0 0.07 0.07
Folate (mcg) 1.25 28.89 0.0 30.14 30.14
Vitamin B-12 (mcg) 0.04 0.09 0.0 0.13 0.13
Choline (mg) 5.8 3.9 0.0 9.7 9.7
Folic acid (mcg) 0.0 22.14 0.0 22.14 22.14
Tryptophan (g) н/д 0.043 0.0 0.043 0.043
Threonine (g) н/д 0.116 0.0 0.116 0.116
Isoleucine (g) н/д 0.146 0.0 0.146 0.146
Leucine (g) н/д 0.259 0.0 0.259 0.259
Lysine (g) н/д 0.116 0.0 0.116 0.116
Methionine (g) н/д 0.062 0.0 0.062 0.062
Cystine (g) н/д 0.076 0.0 0.076 0.076
Phenylalanine (g) н/д 0.178 0.0 0.178 0.178
Tyrosine (g) н/д 0.108 0.0 0.108 0.108
Valine (g) н/д 0.162 0.0 0.162 0.162
Arginine (g) н/д 0.149 0.0 0.149 0.149
Histidine (g) н/д 0.081 0.0 0.081 0.081
Alanine (g) н/д 0.13 0.0 0.13 0.13
Aspartic acid (g) н/д 0.208 0.0 0.208 0.208
Glutamic acid (g) н/д 1.112 0.0 1.112 1.112
Glycine (g) н/д 0.132 0.0 0.132 0.132
Proline (g) н/д 0.37 0.0 0.37 0.37
Serine (g) н/д 0.178 0.0 0.178 0.178
Cholesterol (mg) 8.75 0.0 0.0 8.75 8.75
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.088 0.324 1.864 10.276 10.276
Phytosterols (mg) н/д 2.16 29.835 31.995 31.995
Monounsaturated Fat (g) 17.875 0.275 9.85 28.0 28.0
Polyunsaturated (g) 24.425 0.556 1.42 26.401 26.401