Рецепт Italian Turkey Breast Scaloppini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salad dressing
125.0g |
bread crumbs
27.0g |
olive oil
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.7 | 3.6 | 0.0 | 4.3 | 4.3 |
Total Fat (g) | 54.2 | 1.43 | 13.5 | 69.13 | 69.13 |
Carbohydrates (g) | 11.9 | 19.43 | 0.0 | 31.33 | 31.33 |
Ash (g) | н/д | 0.77 | 0.0 | 0.77 | 0.77 |
Calories (kcal) | 528.75 | 106.65 | 119.34 | 754.74 | 754.74 |
Starch (g) | н/д | 16.11 | н/д | 16.11 | 16.11 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | 0.49 | 0.49 |
Fructose (g) | н/д | 0.66 | н/д | 0.66 | 0.66 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.52 | н/д | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.74 | 1.76 | 0.0 | 55.5 | 55.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.93 | 1.67 | 0.0 | 12.6 | 12.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.2 | 0.0 | 1.3 | 1.3 |
Calcium (mg) | 20.0 | 49.41 | 0.135 | 69.545 | 69.545 |
Iron (mg) | 0.48 | 1.3 | 0.08 | 1.85 | 1.85 |
Magnesium (mg) | 3.75 | 11.61 | 0.0 | 15.36 | 15.36 |
Phosphorus (mg) | 21.25 | 44.55 | 0.0 | 65.8 | 65.8 |
Potassium (mg) | 51.25 | 52.92 | 0.135 | 104.305 | 104.305 |
Sodium (mg) | 1531.25 | 197.64 | 0.27 | 1729.16 | 1729.16 |
Zinc (mg) | 0.14 | 0.39 | 0.0 | 0.53 | 0.53 |
Copper (mg) | 0.013 | 0.07 | 0.0 | 0.083 | 0.083 |
Manganese (mg) | н/д | 0.248 | 0.0 | 0.248 | 0.248 |
Selenium (mcg) | 1.6 | 6.8 | 0.0 | 8.4 | 8.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 12.5 | 0.0 | 0.0 | 12.5 | 12.5 |
Vitamin A, RAE (mcg_RAE) | 15.0 | 0.0 | 0.0 | 15.0 | 15.0 |
Beta Carotene (mcg) | 27.5 | 0.0 | 0.0 | 27.5 | 27.5 |
Vitamin E (mg) | 6.65 | 0.02 | 1.94 | 8.61 | 8.61 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 33.75 | 0.0 | 0.0 | 33.75 | 33.75 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 3.75 | 3.75 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.21 | 0.11 | 0.32 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.05 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.5 | 0.5 |
Thiamin (mg) | 0.013 | 0.262 | 0.0 | 0.274 | 0.274 |
Riboflavin (mg) | 0.038 | 0.108 | 0.0 | 0.146 | 0.146 |
Niacin (mg) | 0.05 | 1.79 | 0.0 | 1.84 | 1.84 |
Pantothenic acid (mg) | н/д | 0.149 | 0.0 | 0.149 | 0.149 |
Vitamin B-6 (mg) | 0.038 | 0.032 | 0.0 | 0.07 | 0.07 |
Folate (mcg) | 1.25 | 28.89 | 0.0 | 30.14 | 30.14 |
Vitamin B-12 (mcg) | 0.04 | 0.09 | 0.0 | 0.13 | 0.13 |
Choline (mg) | 5.8 | 3.9 | 0.0 | 9.7 | 9.7 |
Folic acid (mcg) | 0.0 | 22.14 | 0.0 | 22.14 | 22.14 |
Tryptophan (g) | н/д | 0.043 | 0.0 | 0.043 | 0.043 |
Threonine (g) | н/д | 0.116 | 0.0 | 0.116 | 0.116 |
Isoleucine (g) | н/д | 0.146 | 0.0 | 0.146 | 0.146 |
Leucine (g) | н/д | 0.259 | 0.0 | 0.259 | 0.259 |
Lysine (g) | н/д | 0.116 | 0.0 | 0.116 | 0.116 |
Methionine (g) | н/д | 0.062 | 0.0 | 0.062 | 0.062 |
Cystine (g) | н/д | 0.076 | 0.0 | 0.076 | 0.076 |
Phenylalanine (g) | н/д | 0.178 | 0.0 | 0.178 | 0.178 |
Tyrosine (g) | н/д | 0.108 | 0.0 | 0.108 | 0.108 |
Valine (g) | н/д | 0.162 | 0.0 | 0.162 | 0.162 |
Arginine (g) | н/д | 0.149 | 0.0 | 0.149 | 0.149 |
Histidine (g) | н/д | 0.081 | 0.0 | 0.081 | 0.081 |
Alanine (g) | н/д | 0.13 | 0.0 | 0.13 | 0.13 |
Aspartic acid (g) | н/д | 0.208 | 0.0 | 0.208 | 0.208 |
Glutamic acid (g) | н/д | 1.112 | 0.0 | 1.112 | 1.112 |
Glycine (g) | н/д | 0.132 | 0.0 | 0.132 | 0.132 |
Proline (g) | н/д | 0.37 | 0.0 | 0.37 | 0.37 |
Serine (g) | н/д | 0.178 | 0.0 | 0.178 | 0.178 |
Cholesterol (mg) | 8.75 | 0.0 | 0.0 | 8.75 | 8.75 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.088 | 0.324 | 1.864 | 10.276 | 10.276 |
Phytosterols (mg) | н/д | 2.16 | 29.835 | 31.995 | 31.995 |
Monounsaturated Fat (g) | 17.875 | 0.275 | 9.85 | 28.0 | 28.0 |
Polyunsaturated (g) | 24.425 | 0.556 | 1.42 | 26.401 | 26.401 |