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Ингредиенты
- whole tomatoes (1 for every 2 servings)
- fresh garlic (or possibly garlic pwdr)
- Italian seasoning
- Parmesan cheese
- salt
- pepper
Инструкции
- Slice each tomato in half horizontally so you have the top half and the bottom half. Sprinkle a healthy pinch of garlic, and Italian seasoning on each half. Cover the top surface in Parmesan cheese and then a little salt and pepper for flavor.
- Place them on a cookie sheet in the oven on 400F for 15 - 20 minutes or possibly till they are soft.
- Serve warm.
- These are a quick and easy side for almost any meal. Great with chicken or possibly steak.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 137g | |
| Calories 28 | |
| Calories from Fat 2 | 7% |
| Total Fat 0.28g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 330mg | 9% |
| Total Carbs 6.14g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.57g | 2% |
| Protein 1.35g | 2% |
