Рецепт Italian Tomato Sauce or Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
18.0g |
garlics
1.31g |
pepper
0.11g |
basil
0.57g |
oregano
1.0g |
thyme
0.27g |
fennel
0.33g |
tomatoes paste
2.73g |
onion
16.5g |
carrot
9.05g |
wine
9.8g |
tomatoes
31.67g |
sugar
0.18g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.0 | 0.02 | 0.11 | 0.02 | 0.05 | 0.12 | 0.18 | 0.08 | 0.01 | 0.25 | 0.0 | н/д | н/д | 0.92 | 5.52 |
Total Fat (g) | 18.0 | 0.01 | 0.0 | 0.0 | 0.1 | 0.0 | 0.05 | 0.01 | 0.02 | 0.02 | 0.0 | 0.04 | 0.0 | н/д | н/д | 18.26 | 109.56 |
Carbohydrates (g) | 0.0 | 0.43 | 0.01 | 0.01 | 0.64 | 0.07 | 0.17 | 0.52 | 1.54 | 0.87 | 0.26 | 1.27 | 0.17 | н/д | н/д | 5.96 | 35.76 |
Ash (g) | 0.0 | 0.02 | 0.0 | 0.01 | 0.07 | 0.01 | 0.03 | 0.08 | 0.06 | 0.09 | 0.03 | 0.26 | 0.0 | н/д | н/д | 0.64 | 3.84 |
Calories (kcal) | 159.12 | 1.944 | 0.033 | 0.13 | 3.06 | 0.275 | 1.15 | 2.239 | 6.6 | 3.71 | 8.33 | 5.383 | 0.677 | н/д | н/д | 192.651 | 1155.906 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.16 | 0.32 | н/д | 0.0 | н/д | н/д | н/д | 0.51 | 3.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.16 | 0.33 | 0.05 | н/д | 0.35 | н/д | н/д | н/д | 0.9 | 5.4 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.16 | 0.21 | 0.05 | н/д | 0.4 | н/д | н/д | н/д | 0.84 | 5.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | н/д | н/д | 1.0 | 6.0 |
Water (g) | 0.0 | 0.76 | 0.1 | 0.52 | 0.07 | 0.18 | 0.03 | 2.01 | 14.7 | 7.99 | 8.48 | 29.86 | 0.0 | н/д | н/д | 64.69 | 388.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.33 | 0.7 | 0.43 | 0.06 | 0.75 | 0.17 | н/д | н/д | 2.51 | 15.06 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.0 | 0.3 | 0.0 | н/д | н/д | 1.6 | 9.6 |
Calcium (mg) | 0.18 | 2.362 | 0.007 | 1.001 | 15.76 | 1.102 | 3.987 | 0.983 | 3.795 | 2.986 | 0.784 | 9.817 | 0.002 | н/д | н/д | 42.765 | 256.59 |
Iron (mg) | 0.1 | 0.02 | 0.0 | 0.02 | 0.44 | 0.05 | 0.06 | 0.08 | 0.03 | 0.03 | 0.05 | 0.31 | 0.0 | н/д | н/д | 1.19 | 7.14 |
Magnesium (mg) | 0.0 | 0.326 | 0.013 | 0.362 | 2.7 | 0.435 | 1.283 | 1.147 | 1.65 | 1.086 | 1.176 | 3.483 | 0.0 | н/д | н/д | 13.661 | 81.966 |
Phosphorus (mg) | 0.0 | 1.997 | 0.028 | 0.317 | 2.0 | 0.288 | 1.623 | 2.266 | 4.785 | 3.167 | 2.254 | 6.017 | 0.0 | н/д | н/д | 24.741 | 148.446 |
Potassium (mg) | 0.18 | 5.233 | 0.225 | 1.668 | 16.69 | 1.656 | 5.647 | 27.682 | 24.09 | 28.955 | 12.446 | 59.533 | 0.004 | н/д | н/д | 184.009 | 1104.054 |
Sodium (mg) | 0.36 | 0.222 | 0.004 | 0.023 | 0.15 | 0.024 | 0.293 | 21.567 | 0.66 | 6.243 | 0.392 | 45.283 | 0.0 | н/д | н/д | 75.222 | 451.332 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.02 | 0.03 | 0.02 | 0.01 | 0.04 | 0.0 | н/д | н/д | 0.21 | 1.26 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.002 | 0.009 | 0.002 | 0.004 | 0.01 | 0.007 | 0.005 | 0.001 | 0.022 | 0.0 | н/д | н/д | 0.065 | 0.39 |
Manganese (mg) | 0.0 | 0.022 | 0.0 | 0.007 | 0.047 | 0.005 | 0.022 | 0.008 | 0.021 | 0.013 | 0.013 | 0.025 | 0.0 | н/д | н/д | 0.182 | 1.092 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.5 | 3.0 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 3.338 | 29.821 | 69.03 | 12.923 | 0.45 | 41.633 | 0.33 | 1511.615 | 0.196 | 37.05 | 0.0 | н/д | н/д | 1706.502 | 10239.012 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.167 | 1.492 | 3.45 | 0.647 | 0.023 | 2.075 | 0.0 | 75.554 | 0.0 | 1.9 | 0.0 | н/д | н/д | 85.309 | 511.854 |
Beta Carotene (mcg) | 0.0 | 0.065 | 1.731 | 17.763 | 41.12 | 7.755 | н/д | 24.597 | 0.165 | 749.654 | 0.098 | 22.167 | 0.0 | н/д | н/д | 865.115 | 5190.69 |
Vitamin E (mg) | 2.58 | 0.0 | 0.0 | 0.0 | 0.19 | н/д | н/д | 0.12 | 0.0 | 0.06 | 0.0 | 0.22 | 0.0 | н/д | н/д | 3.17 | 19.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 785.257 | 0.0 | 0.09 | 0.0 | 876.217 | 0.0 | н/д | н/д | 1661.564 | 9969.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.054 | 31.941 | 8.62 | н/д | н/д | 0.0 | 0.66 | 23.164 | 0.588 | 27.233 | 0.0 | н/д | н/д | 92.47 | 554.82 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.13 | 0.78 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.38 | 2.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.4 | 0.1 | 0.1 | 0.5 | 0.4 | 0.1 | 0.6 | 1.2 | 0.5 | 0.0 | 2.9 | 0.0 | н/д | н/д | 6.9 | 41.4 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 0.008 | 0.006 | 0.001 | 0.016 | 0.0 | н/д | н/д | 0.041 | 0.246 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.004 | 0.005 | 0.005 | 0.003 | 0.019 | 0.0 | н/д | н/д | 0.044 | 0.264 |
Niacin (mg) | 0.0 | 0.009 | 0.001 | 0.005 | 0.062 | 0.005 | 0.02 | 0.084 | 0.02 | 0.089 | 0.022 | 0.225 | 0.0 | н/д | н/д | 0.542 | 3.252 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.004 | 0.02 | 0.024 | 0.003 | 0.038 | 0.0 | н/д | н/д | 0.099 | 0.594 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.0 | 0.001 | 0.012 | 0.001 | 0.002 | 0.006 | 0.02 | 0.013 | 0.006 | 0.035 | 0.0 | н/д | н/д | 0.111 | 0.666 |
Folate (mcg) | 0.0 | 0.039 | 0.049 | 0.384 | 2.74 | 0.122 | н/д | 0.328 | 3.135 | 1.719 | 0.098 | 2.533 | 0.0 | н/д | н/д | 11.148 | 66.888 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.3 | 0.0 | 0.1 | 0.3 | н/д | н/д | 1.1 | 1.0 | 0.8 | 0.6 | 2.2 | 0.0 | н/д | н/д | 6.4 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.002 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.009 | 0.054 |
Threonine (g) | 0.0 | 0.002 | 0.0 | 0.001 | н/д | 0.0 | 0.002 | 0.003 | 0.003 | 0.017 | н/д | 0.013 | н/д | н/д | н/д | 0.041 | 0.246 |
Isoleucine (g) | 0.0 | 0.003 | 0.0 | 0.001 | н/д | 0.001 | 0.002 | 0.002 | 0.002 | 0.007 | н/д | 0.006 | н/д | н/д | н/д | 0.024 | 0.144 |
Leucine (g) | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.001 | 0.003 | 0.003 | 0.005 | 0.009 | н/д | 0.01 | н/д | н/д | н/д | 0.036 | 0.216 |
Lysine (g) | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.0 | 0.003 | 0.003 | 0.007 | 0.009 | н/д | 0.01 | н/д | н/д | н/д | 0.035 | 0.21 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.002 | н/д | 0.003 | н/д | н/д | н/д | 0.008 | 0.048 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.007 | н/д | 0.003 | н/д | н/д | н/д | 0.013 | 0.078 |
Phenylalanine (g) | 0.0 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.003 | 0.005 | 0.005 | н/д | 0.01 | н/д | н/д | н/д | 0.028 | 0.168 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.004 | н/д | 0.006 | н/д | н/д | н/д | 0.016 | 0.096 |
Valine (g) | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.001 | 0.003 | 0.002 | 0.003 | 0.006 | н/д | 0.006 | н/д | н/д | н/д | 0.027 | 0.162 |
Arginine (g) | 0.0 | 0.008 | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.002 | 0.017 | 0.008 | н/д | 0.006 | н/д | н/д | н/д | 0.044 | 0.264 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.002 | 0.004 | н/д | 0.006 | н/д | н/д | н/д | 0.016 | 0.096 |
Alanine (g) | 0.0 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.005 | 0.003 | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.033 | 0.198 |
Aspartic acid (g) | 0.0 | 0.006 | 0.0 | 0.002 | н/д | н/д | 0.006 | 0.019 | 0.015 | 0.017 | н/д | 0.051 | н/д | н/д | н/д | 0.116 | 0.696 |
Glutamic acid (g) | 0.0 | 0.011 | 0.0 | 0.002 | н/д | н/д | 0.01 | 0.052 | 0.043 | 0.033 | н/д | 0.152 | н/д | н/д | н/д | 0.302 | 1.812 |
Glycine (g) | 0.0 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.004 | 0.002 | 0.005 | 0.005 | н/д | 0.006 | н/д | н/д | н/д | 0.024 | 0.144 |
Proline (g) | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.002 | 0.002 | 0.005 | н/д | 0.006 | н/д | н/д | н/д | 0.02 | 0.12 |
Serine (g) | 0.0 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.003 | 0.003 | 0.005 | н/д | 0.01 | н/д | н/д | н/д | 0.026 | 0.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.486 | 0.001 | 0.0 | 0.0 | 0.027 | 0.001 | 0.002 | 0.003 | 0.007 | 0.004 | 0.0 | 0.006 | 0.0 | н/д | н/д | 2.536 | 15.216 |
Phytosterols (mg) | 39.78 | н/д | н/д | н/д | 2.03 | н/д | 0.22 | н/д | 2.475 | н/д | н/д | н/д | н/д | н/д | н/д | 44.505 | 267.03 |
Monounsaturated Fat (g) | 13.133 | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.033 | 0.002 | 0.002 | 0.001 | 0.0 | 0.006 | 0.0 | н/д | н/д | 13.184 | 79.104 |
Polyunsaturated (g) | 1.894 | 0.003 | 0.0 | 0.002 | 0.052 | 0.001 | 0.006 | 0.004 | 0.003 | 0.011 | 0.0 | 0.016 | 0.0 | н/д | н/д | 1.993 | 11.958 |