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Рецепт Italian Tomato Potato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce no salt added tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
106.31g 		mushroom --
27.5g 		added
102.77g 		chicken broth
51.39g 		pasta sauce
49.61g 		garlic garlic --
0.65g 		onion --
12.38g 		seasoning
0.62g 		salt
0.38g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 1.28 0.85 11.64 0.51 0.88 0.04 0.14 0.09 0.0 0.01 15.44 123.52
Total Fat (g) 0.12 0.09 1.11 0.05 1.33 0.0 0.01 0.16 0.0 0.0 2.89 23.12
Carbohydrates (g) 10.51 0.9 86.97 0.21 6.83 0.22 1.16 0.0 0.0 0.04 106.84 854.72
Ash (g) 1.04 0.23 н/д 0.36 1.0 0.01 0.04 0.01 0.37 0.0 3.08 24.64
Calories (kcal) 46.778 6.05 414.158 3.597 43.163 0.972 4.95 1.873 0.0 0.169 521.71 4173.68
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.12 н/д н/д н/д 0.12 0.96
Glucose (dextrose) (g) н/д 0.41 н/д н/д н/д н/д 0.24 н/д н/д н/д 0.65 5.2
Fructose (g) н/д 0.05 н/д н/д н/д н/д 0.16 н/д н/д н/д 0.21 1.68
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.37 25.42 1.12 50.25 39.69 0.38 11.03 0.35 0.0 0.01 221.63 1773.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.45 1.24 0.0 4.39 0.01 0.52 0.0 0.0 0.0 6.61 52.88
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.3 3.1 0.2 1.3 0.0 0.2 0.0 0.0 0.0 6.6 52.8
Calcium (mg) 41.462 0.825 18.498 3.083 10.915 1.181 2.846 0.055 0.09 0.29 79.245 633.96
Iron (mg) 0.77 0.14 5.24 0.1 0.36 0.01 0.03 0.01 0.0 0.02 6.67 53.36
Magnesium (mg) 14.884 2.475 25.692 0.514 10.419 0.163 1.238 0.086 0.004 0.129 55.603 444.824
Phosphorus (mg) 23.389 23.65 121.267 6.68 17.861 0.998 3.589 0.832 0.0 0.115 198.38 1587.04
Potassium (mg) 217.941 87.448 121.267 41.108 156.776 2.617 18.068 1.528 0.03 0.834 647.616 5180.928
Sodium (mg) 230.698 1.375 528.231 81.188 203.411 0.111 0.495 3.919 145.343 0.029 1194.801 9558.408
Zinc (mg) 0.41 0.14 0.79 0.04 0.27 0.01 0.02 0.01 0.0 0.0 1.7 13.6
Copper (mg) 0.074 0.088 0.164 0.015 0.094 0.002 0.005 0.0 0.0 0.001 0.445 3.56
Manganese (mg) 0.074 0.014 н/д 0.026 0.079 0.011 0.016 0.0 0.0 0.004 0.224 1.792
Selenium (mcg) 0.7 2.6 38.2 0.0 0.7 0.1 0.1 0.0 0.0 0.0 42.4 339.2
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 373.086 0.059 0.248 0.462 0.0 0.198 374.053 2992.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.068 0.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 18.853 0.0 0.0 0.08 0.0 0.01 18.943 151.544
Beta Carotene (mcg) н/д 0.0 0.0 0.0 222.264 0.033 0.124 0.068 0.0 0.103 222.592 1780.736
Vitamin E (mg) н/д 0.0 0.07 0.0 1.19 0.0 0.0 0.0 0.0 0.0 1.27 10.16
Vitamin D (IU) н/д 4.95 н/д н/д н/д н/д н/д 0.32 н/д н/д 5.27 42.16
Lycopene (mcg) н/д 0.0 0.0 0.0 6278.462 0.0 0.0 0.068 0.0 0.004 6278.534 50228.272
Lutein + zeaxanthin (mcg) н/д 0.0 18.498 0.0 87.318 0.104 0.495 0.0 0.0 0.136 106.552 852.416
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 8.1 0.6 0.0 3.6 1.0 0.2 0.9 0.0 0.0 0.0 14.4 115.2
Thiamin (mg) 0.032 0.022 0.709 0.0 0.01 0.001 0.006 0.002 0.0 0.0 0.782 6.256
Riboflavin (mg) 0.021 0.11 0.504 0.005 0.03 0.001 0.004 0.001 0.0 0.0 0.675 5.4
Niacin (mg) 0.946 0.993 5.991 0.262 1.945 0.005 0.015 0.029 0.0 0.001 10.186 81.488
Pantothenic acid (mg) 0.181 0.412 н/д 0.005 0.04 0.004 0.015 0.004 0.0 н/д 0.661 5.288
Vitamin B-6 (mg) 0.149 0.027 0.041 0.005 0.084 0.008 0.015 0.002 0.0 0.0 0.332 2.656
Folate (mcg) 5.316 4.4 144.904 0.0 6.45 0.02 2.351 0.006 0.0 0.007 163.453 1307.624
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.04 0.32
Choline (mg) н/д 4.8 11.1 н/д 6.8 0.2 0.8 0.3 0.0 0.0 23.9 191.2
Folic acid (mcg) 0.0 0.0 121.267 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.267 970.136
Tryptophan (g) 0.021 0.011 н/д н/д н/д 0.0 0.001 0.001 0.0 н/д 0.035 0.28
Threonine (g) 0.043 0.03 н/д н/д н/д 0.001 0.002 0.004 0.0 н/д 0.08 0.64
Isoleucine (g) 0.053 0.022 н/д н/д н/д 0.001 0.001 0.004 0.0 н/д 0.082 0.656
Leucine (g) 0.074 0.033 н/д н/д н/д 0.002 0.004 0.007 0.0 н/д 0.12 0.96
Lysine (g) 0.074 0.03 н/д н/д н/д 0.002 0.005 0.007 0.0 н/д 0.119 0.952
Methionine (g) 0.021 0.008 н/д н/д н/д 0.001 0.0 0.002 0.0 н/д 0.032 0.256
Cystine (g) 0.021 0.003 н/д н/д н/д 0.0 0.0 0.001 0.0 н/д 0.025 0.2
Phenylalanine (g) 0.053 0.025 н/д н/д н/д 0.001 0.004 0.003 0.0 н/д 0.086 0.688
Tyrosine (g) 0.053 0.011 н/д н/д н/д 0.001 0.001 0.003 0.0 н/д 0.068 0.544
Valine (g) 0.074 0.063 н/д н/д н/д 0.002 0.002 0.004 0.0 н/д 0.146 1.168
Arginine (g) 0.064 0.022 н/д н/д н/д 0.004 0.012 0.005 0.0 н/д 0.108 0.864
Histidine (g) 0.032 0.016 н/д н/д н/д 0.001 0.001 0.003 0.0 н/д 0.054 0.432
Alanine (g) 0.043 0.055 н/д н/д н/д 0.001 0.002 0.006 0.0 н/д 0.106 0.848
Aspartic acid (g) 0.319 0.055 н/д н/д н/д 0.003 0.011 0.008 0.0 н/д 0.396 3.168
Glutamic acid (g) 0.213 0.093 н/д н/д н/д 0.005 0.032 0.014 0.0 н/д 0.357 2.856
Glycine (g) 0.043 0.025 н/д н/д н/д 0.001 0.004 0.006 0.0 н/д 0.078 0.624
Proline (g) 0.043 0.022 н/д н/д н/д 0.001 0.001 0.004 0.0 н/д 0.071 0.568
Serine (g) 0.053 0.025 н/д н/д н/д 0.001 0.002 0.004 0.0 н/д 0.085 0.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.992 0.0 0.0 0.444 0.0 0.0 1.436 11.488
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.001 н/д н/д 0.001 0.008
Saturated Fat (g) 0.032 0.011 0.175 0.015 0.347 0.001 0.005 0.054 0.0 0.001 0.641 5.128
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.856 н/д 0.0 0.061 1.917 15.336
Monounsaturated Fat (g) 0.0 0.0 0.103 0.026 0.293 0.0 0.001 0.073 0.0 0.001 0.496 3.968
Polyunsaturated (g) 0.053 0.038 0.462 0.01 0.585 0.002 0.002 0.022 0.0 0.001 1.177 9.416