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Italian Tofu Balls - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 1/2 tsp Italian herb mix

6 Tbsp. Corn meal plus extra for coating balls

4 c. Plus of your favorite pasta sauce, warmed

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1 1/2 lb Extra hard tofu	1 1/2 lb	$2.19 per 14 ounces	$3.75
1 1/2 x Grated carrots	1 1/2 carrots	$1.49 per pound	$0.30
2 Tbsp. Sunflower seeds	2 tbsp	$2.39 per 7 1/2 ounces	$0.06
1 1/2 c. Grated zucchini	1 1/2 cup	$1.99 per pound	$0.82
1/4 c. Chopped parsley	1/4 cup	$1.09 per cup	$0.27
2 x Cloves garlic, chopped	2 garlic cloves	$4.00 per pound	$0.05
1/4 tsp White pepper	1/4 tsp	$7.99 per 16 ounces	$0.01
1 Tbsp. Green onions, chopped	1 tbsp	$1.09 per cup	$0.07
1 Tbsp. Vegetable broth	1 tbsp	$3.69 per 32 ounces	$0.06
1 Tbsp. Soy sauce	1 tbsp	$2.59 per 10 fluid ounces	$0.13
1 Tbsp. Arrowroot pwdr* or possibly cornstarch	1 tbsp	$1.82 per pound	$0.03
Total Recipe			$5.56