Рецепт Italian Tiramisu - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sponge cake
6.33g 		coffee
14.18g 		brandy
14.18g 		cream cheese
113.4g 		sugar cocoa
62.5g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.02 0.0 6.72 0.58 7.66 45.96
Total Fat (g) 0.17 0.0 0.0 38.83 0.34 39.35 236.1
Carbohydrates (g) 3.87 0.0 0.0 4.62 7.21 15.69 94.14
Ash (g) 0.08 0.05 н/д 1.5 н/д 1.62 9.72
Calories (kcal) 18.303 0.142 32.744 387.822 34.375 473.387 2840.322
Starch (g) н/д н/д н/д 0.4 н/д 0.4 2.4
Sucrose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 3.64 н/д 3.64 21.84
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 4.7 0.0 0.0 4.7 28.2
Water (g) 1.88 14.09 9.44 61.73 53.98 141.12 846.72
Caffeine (mg) 0.0 5.67 0.0 0.0 1.25 6.92 41.52
Theobromine (mg) 0.0 0.0 0.0 0.0 27.5 27.5 165.0
Sugars (g) 2.32 0.0 0.0 3.64 5.64 11.6 69.6
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Calcium (mg) 4.433 0.284 0.0 111.13 13.125 128.972 773.832
Iron (mg) 0.17 0.0 0.01 0.43 0.1 0.71 4.26
Magnesium (mg) 0.697 0.425 0.0 10.206 7.5 18.828 112.968
Phosphorus (mg) 8.677 0.425 0.567 120.202 26.875 156.746 940.476
Potassium (mg) 6.27 6.946 0.284 156.49 61.25 231.239 1387.434
Sodium (mg) 15.453 0.284 0.142 364.009 45.625 425.512 2553.072
Zinc (mg) 0.03 0.0 0.01 0.58 0.13 0.75 4.5
Copper (mg) 0.004 0.0 0.003 0.023 0.031 0.061 0.366
Manganese (mg) 0.013 0.003 н/д 0.011 н/д 0.027 0.162
Selenium (mcg) 0.6 0.0 0.0 2.7 0.4 3.7 22.2
Vitamin A, IU (IU) 9.753 0.0 н/д 1434.489 н/д 1444.242 8665.452
Retinol (mcg) 2.787 0.0 0.0 407.1 0.0 409.887 2459.322
Vitamin A, RAE (mcg_RAE) 2.787 0.0 0.0 410.502 0.0 413.289 2479.734
Beta Carotene (mcg) 0.253 0.0 0.0 46.493 0.0 46.747 280.482
Vitamin E (mg) 0.02 0.0 0.0 0.74 0.02 0.77 4.62
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.383 0.0 0.0 0.0 0.625 6.008 36.048
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.05 н/д 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.001 0.001 0.023 0.006 0.047 0.282
Riboflavin (mg) 0.017 0.011 0.0 0.147 0.05 0.226 1.356
Niacin (mg) 0.122 0.027 0.001 0.17 0.05 0.371 2.226
Pantothenic acid (mg) 0.03 0.035 н/д 0.646 н/д 0.712 4.272
Vitamin B-6 (mg) 0.003 0.0 0.0 0.045 0.013 0.061 0.366
Folate (mcg) 2.977 0.284 0.0 12.474 0.625 16.359 98.154
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.28 0.03 0.33 1.98
Choline (mg) 3.5 0.4 0.0 30.8 2.9 37.6 225.6
Folic acid (mcg) 2.153 0.0 0.0 0.0 0.0 2.153 12.918
Tryptophan (g) 0.004 0.0 н/д 0.079 н/д 0.084 0.504
Threonine (g) 0.013 0.0 н/д 0.261 н/д 0.274 1.644
Isoleucine (g) 0.016 0.0 н/д 0.363 н/д 0.379 2.274
Leucine (g) 0.027 0.001 н/д 0.748 н/д 0.776 4.656
Lysine (g) 0.019 0.0 н/д 0.646 н/д 0.665 3.99
Methionine (g) 0.008 0.0 н/д 0.215 н/д 0.224 1.344
Cystine (g) 0.008 0.0 н/д 0.045 н/д 0.053 0.318
Phenylalanine (g) 0.016 0.0 н/д 0.329 н/д 0.345 2.07
Tyrosine (g) 0.012 0.0 н/д 0.34 н/д 0.352 2.112
Valine (g) 0.018 0.0 н/д 0.454 н/д 0.471 2.826
Arginine (g) 0.016 0.0 н/д 0.272 н/д 0.289 1.734
Histidine (g) 0.008 0.0 н/д 0.204 н/д 0.212 1.272
Alanine (g) 0.015 0.0 н/д 0.204 н/д 0.219 1.314
Aspartic acid (g) 0.025 0.001 н/д 0.578 н/д 0.604 3.624
Glutamic acid (g) 0.077 0.003 н/д 1.474 н/д 1.554 9.324
Glycine (g) 0.011 0.0 н/д 0.159 н/д 0.17 1.02
Proline (g) 0.025 0.0 н/д 0.76 н/д 0.785 4.71
Serine (g) 0.022 0.0 н/д 0.42 н/д 0.441 2.646
Cholesterol (mg) 6.46 0.0 0.0 124.738 0.0 131.198 787.188
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.0 21.875 0.206 22.131 132.786
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.06 0.003 0.0 9.775 0.113 9.95 59.7
Polyunsaturated (g) 0.029 0.0 0.0 1.633 0.013 1.674 10.044