Рецепт Italian Style Veal Steaks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
157.87g |
veal
859.93g |
garlic dehy gra
2.1g |
tomatoes
438.56g |
onions
34.02g |
salad oil
9.0g |
oregano
0.15g |
salt table
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 173.71 | 0.35 | 3.86 | 0.37 | 0.0 | 0.02 | 0.0 | 178.31 | 2139.72 |
Total Fat (g) | 0.0 | 24.68 | 0.02 | 0.88 | 0.03 | 9.0 | 0.02 | 0.0 | 34.62 | 415.44 |
Carbohydrates (g) | 0.0 | 0.0 | 1.53 | 17.19 | 3.18 | 0.0 | 0.1 | 0.0 | 21.99 | 263.88 |
Ash (g) | 0.16 | 9.29 | 0.07 | 2.19 | 0.12 | 0.0 | 0.01 | 0.83 | 12.67 | 152.04 |
Calories (kcal) | 0.0 | 963.123 | 6.972 | 78.942 | 13.608 | 79.56 | 0.459 | 0.0 | 1142.663 | 13711.956 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.34 | н/д | 0.0 | н/д | 0.34 | 4.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 5.48 | 0.67 | н/д | 0.0 | н/д | 6.16 | 73.92 |
Fructose (g) | н/д | н/д | н/д | 6.01 | 0.44 | н/д | 0.0 | н/д | 6.45 | 77.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 157.71 | 652.77 | 0.14 | 414.44 | 30.31 | 0.0 | 0.01 | 0.0 | 1255.39 | 15064.68 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.51 | 11.53 | 1.44 | 0.0 | 0.01 | 0.0 | 13.49 | 161.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 5.3 | 0.6 | 0.0 | 0.1 | 0.0 | 6.1 | 73.2 |
Calcium (mg) | 4.736 | 128.99 | 1.68 | 43.856 | 7.824 | 0.0 | 2.364 | 0.2 | 189.651 | 2275.812 |
Iron (mg) | 0.0 | 7.31 | 0.06 | 1.18 | 0.07 | 0.0 | 0.07 | 0.0 | 8.69 | 104.28 |
Magnesium (mg) | 1.579 | 214.983 | 1.218 | 48.242 | 3.402 | 0.0 | 0.405 | 0.008 | 269.837 | 3238.044 |
Phosphorus (mg) | 0.0 | 1814.454 | 8.757 | 105.256 | 9.866 | 0.0 | 0.3 | 0.0 | 1938.633 | 23263.596 |
Potassium (mg) | 0.0 | 2820.574 | 23.121 | 1039.398 | 49.668 | 0.0 | 2.504 | 0.067 | 3935.331 | 47223.972 |
Sodium (mg) | 6.315 | 739.541 | 0.546 | 21.928 | 1.361 | 0.0 | 0.023 | 322.983 | 1092.696 | 13112.352 |
Zinc (mg) | 0.02 | 27.78 | 0.06 | 0.75 | 0.06 | 0.0 | 0.01 | 0.0 | 28.66 | 343.92 |
Copper (mg) | 0.016 | 0.946 | 0.003 | 0.263 | 0.014 | 0.0 | 0.001 | 0.0 | 1.243 | 14.916 |
Manganese (mg) | 0.0 | 0.258 | 0.012 | 0.482 | 0.044 | н/д | 0.007 | 0.001 | 0.804 | 9.648 |
Selenium (mcg) | 0.0 | 74.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 74.9 | 898.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3653.243 | 0.68 | 0.0 | 10.355 | 0.0 | 3664.278 | 43971.336 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 184.197 | 0.0 | 0.0 | 0.518 | 0.0 | 184.715 | 2216.58 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 1969.155 | 0.34 | 0.0 | 6.168 | 0.0 | 1975.663 | 23707.956 |
Vitamin E (mg) | 0.0 | 2.24 | 0.01 | 2.37 | 0.01 | 1.41 | 0.03 | 0.0 | 6.06 | 72.72 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 11284.268 | 0.0 | 0.0 | 0.0 | 0.0 | 11284.268 | 135411.216 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 539.435 | 1.361 | 0.0 | 1.293 | 0.0 | 542.088 | 6505.056 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.04 | 0.02 | н/д | 0.1 | 1.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.53 | 0.0 | 1.43 | 0.03 | н/д | 1.99 | 23.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | н/д | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 55.7 | 2.5 | 0.0 | 0.1 | 0.0 | 58.7 | 704.4 |
Thiamin (mg) | 0.0 | 0.688 | 0.01 | 0.175 | 0.017 | 0.0 | 0.001 | 0.0 | 0.891 | 10.692 |
Riboflavin (mg) | 0.0 | 2.408 | 0.003 | 0.088 | 0.01 | 0.0 | 0.0 | 0.0 | 2.509 | 30.108 |
Niacin (mg) | 0.0 | 67.333 | 0.014 | 2.588 | 0.041 | 0.0 | 0.009 | 0.0 | 69.985 | 839.82 |
Pantothenic acid (mg) | 0.0 | 11.781 | н/д | 0.395 | 0.041 | 0.0 | н/д | 0.0 | 12.217 | 146.604 |
Vitamin B-6 (mg) | 0.0 | 3.698 | 0.062 | 0.351 | 0.041 | 0.0 | 0.002 | 0.0 | 4.153 | 49.836 |
Folate (mcg) | 0.0 | 111.791 | 0.042 | 65.785 | 6.464 | 0.0 | 0.411 | 0.0 | 184.492 | 2213.904 |
Vitamin B-12 (mcg) | 0.0 | 12.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.04 | 144.48 |
Choline (mg) | 0.0 | н/д | 1.4 | 29.4 | 2.1 | 0.0 | 0.0 | 0.0 | 32.9 | 394.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 1.72 | 0.005 | 0.044 | 0.003 | 0.0 | н/д | 0.0 | 1.772 | 21.264 |
Threonine (g) | н/д | 7.567 | 0.01 | 0.132 | 0.007 | 0.0 | н/д | 0.0 | 7.716 | 92.592 |
Isoleucine (g) | н/д | 8.599 | 0.014 | 0.088 | 0.003 | 0.0 | н/д | 0.0 | 8.704 | 104.448 |
Leucine (g) | н/д | 13.845 | 0.022 | 0.132 | 0.01 | 0.0 | н/д | 0.0 | 14.008 | 168.096 |
Lysine (g) | н/д | 14.275 | 0.012 | 0.132 | 0.014 | 0.0 | н/д | 0.0 | 14.432 | 173.184 |
Methionine (g) | н/д | 4.042 | 0.007 | 0.044 | 0.0 | 0.0 | н/д | 0.0 | 4.093 | 49.116 |
Cystine (g) | н/д | 1.978 | 0.004 | 0.044 | 0.0 | 0.0 | н/д | 0.0 | 2.025 | 24.3 |
Phenylalanine (g) | н/д | 7.051 | 0.01 | 0.307 | 0.01 | 0.0 | н/д | 0.0 | 7.379 | 88.548 |
Tyrosine (g) | н/д | 5.504 | 0.005 | 0.044 | 0.003 | 0.0 | н/д | 0.0 | 5.555 | 66.66 |
Valine (g) | н/д | 9.631 | 0.015 | 0.088 | 0.007 | 0.0 | н/д | 0.0 | 9.741 | 116.892 |
Arginine (g) | н/д | 10.233 | 0.035 | 0.088 | 0.034 | 0.0 | н/д | 0.0 | 10.39 | 124.68 |
Histidine (g) | н/д | 6.277 | 0.007 | 0.044 | 0.003 | 0.0 | н/д | 0.0 | 6.331 | 75.972 |
Alanine (g) | н/д | 10.319 | 0.007 | 0.132 | 0.007 | 0.0 | н/д | 0.0 | 10.465 | 125.58 |
Aspartic acid (g) | н/д | 14.963 | 0.027 | 0.614 | 0.031 | 0.0 | н/д | 0.0 | 15.634 | 187.608 |
Glutamic acid (g) | н/д | 27.518 | 0.045 | 1.886 | 0.088 | 0.0 | н/д | 0.0 | 29.537 | 354.444 |
Glycine (g) | н/д | 8.943 | 0.011 | 0.088 | 0.01 | 0.0 | н/д | 0.0 | 9.052 | 108.624 |
Proline (g) | н/д | 7.223 | 0.005 | 0.088 | 0.003 | 0.0 | н/д | 0.0 | 7.32 | 87.84 |
Serine (g) | н/д | 6.535 | 0.011 | 0.132 | 0.007 | 0.0 | н/д | 0.0 | 6.684 | 80.208 |
Cholesterol (mg) | 0.0 | 713.743 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 713.743 | 8564.916 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 7.395 | 0.003 | 0.132 | 0.014 | 1.521 | 0.004 | 0.0 | 9.069 | 108.828 |
Phytosterols (mg) | н/д | н/д | 0.168 | 30.7 | 5.103 | 18.63 | 0.305 | 0.0 | 54.905 | 658.86 |
Monounsaturated Fat (g) | 0.0 | 7.911 | 0.0 | 0.132 | 0.003 | 4.158 | 0.001 | 0.0 | 12.206 | 146.472 |
Polyunsaturated (g) | 0.0 | 2.58 | 0.008 | 0.351 | 0.007 | 2.88 | 0.008 | 0.0 | 5.833 | 69.996 |