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Рецепт Italian Style Shrimp With Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Italian-style diced tomatoes - (14 1/2 ounce)
2 Tbsp. minced parsley Salt to taste Freshly-grnd black pepper to taste Shredded romano or possibly parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		spaghetti
56.7g 		shallots
17.6g 		garlic
0.61g 		olive oil
2.25g 		tomatoes paste
42.5g 		wine
29.5g 		oregano
0.25g 		basil
0.14g 		shrimp
113.4g 		Всего в порции Всего в рецепте
Protein (g) 7.39 0.44 0.04 0.0 1.84 0.02 0.03 0.0 23.03 32.79 131.16
Total Fat (g) 0.86 0.02 0.0 2.25 0.2 0.0 0.03 0.0 1.96 5.31 21.24
Carbohydrates (g) 42.34 2.96 0.2 0.0 8.04 0.8 0.16 0.0 1.03 55.53 222.12
Ash (g) 0.5 0.14 0.01 0.0 1.19 0.07 0.02 0.0 1.36 3.29 13.16
Calories (kcal) 210.357 12.672 0.907 19.89 34.85 24.485 0.765 0.032 120.201 424.16 1696.64
Starch (g) 35.41 н/д н/д н/д 0.09 н/д н/д н/д н/д 35.5 142.0
Sucrose (g) 0.27 н/д н/д н/д 0.13 н/д 0.0 0.0 н/д 0.4 1.6
Glucose (dextrose) (g) 0.07 н/д н/д н/д 2.44 н/д 0.0 0.0 н/д 2.52 10.08
Fructose (g) 0.06 н/д н/д н/д 2.49 н/д 0.0 0.0 н/д 2.55 10.2
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 1.11 н/д н/д н/д 0.12 н/д 0.0 0.0 н/д 1.23 4.92
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.1 12.4
Water (g) 5.61 14.04 0.36 0.0 31.24 25.54 0.02 0.13 86.02 162.96 651.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 н/д 0.01 0.0 5.18 0.23 0.01 0.0 0.0 6.94 27.76
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.8 н/д 0.0 0.0 1.7 0.0 0.1 0.0 0.0 3.7 14.8
Calcium (mg) 11.907 6.512 1.102 0.023 15.3 2.36 3.94 0.249 58.967 100.36 401.44
Iron (mg) 1.87 0.21 0.01 0.01 1.27 0.11 0.11 0.0 2.73 6.33 25.32
Magnesium (mg) 30.051 3.696 0.152 0.0 17.85 3.245 0.675 0.09 41.957 97.716 390.864
Phosphorus (mg) 107.163 10.56 0.932 0.0 35.275 5.9 0.5 0.079 232.465 392.873 1571.492
Potassium (mg) 126.441 58.784 2.442 0.023 430.95 29.205 4.173 0.415 209.785 862.218 3448.872
Sodium (mg) 3.402 2.112 0.104 0.045 335.75 1.475 0.038 0.006 167.828 510.759 2043.036
Zinc (mg) 0.8 0.07 0.01 0.0 0.27 0.04 0.01 0.0 1.26 2.45 9.8
Copper (mg) 0.164 0.016 0.002 0.0 0.157 0.003 0.002 0.001 0.295 0.64 2.56
Manganese (mg) 0.522 0.051 0.01 0.0 0.128 0.035 0.012 0.002 0.057 0.816 3.264
Selenium (mcg) 35.8 0.2 0.1 0.0 2.3 0.1 0.0 0.0 43.1 81.5 326.0
Vitamin A, IU (IU) 0.0 209.44 0.055 0.0 648.125 0.0 17.258 7.427 204.116 1086.42 4345.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.0 10.56 0.0 0.0 32.3 0.0 0.863 0.372 61.235 105.329 421.316
Beta Carotene (mcg) 0.0 н/д 0.03 0.0 382.925 0.0 10.28 4.424 0.0 397.659 1590.636
Vitamin E (mg) 0.06 н/д 0.0 0.32 1.83 0.0 0.05 0.0 1.25 3.51 14.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 172.364 172.364 689.456
Lycopene (mcg) 0.0 н/д 0.0 0.0 12224.7 0.0 0.0 0.0 0.0 12224.7 48898.8
Lutein + zeaxanthin (mcg) 10.206 н/д 0.097 0.0 0.0 0.0 2.155 7.955 0.0 20.414 81.656
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 0.0 н/д 0.03 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.5 н/д н/д 0.02 0.22 н/д 0.05 0.0 0.11 0.9 3.6
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 1.4 0.2 0.0 9.3 0.0 0.1 0.0 2.3 13.3 53.2
Thiamin (mg) 0.505 0.011 0.001 0.0 0.026 0.003 0.001 0.0 0.034 0.58 2.32
Riboflavin (mg) 0.227 0.004 0.001 0.0 0.064 0.006 0.001 0.0 0.034 0.336 1.344
Niacin (mg) 4.071 0.035 0.004 0.0 1.309 0.05 0.016 0.001 2.892 8.378 33.512
Pantothenic acid (mg) 0.244 0.051 0.004 0.0 0.06 0.012 н/д 0.0 0.318 0.688 2.752
Vitamin B-6 (mg) 0.079 0.062 0.008 0.0 0.094 0.015 0.003 0.0 0.113 0.373 1.492
Folate (mcg) 134.379 5.984 0.018 0.0 5.1 0.295 0.685 0.096 3.402 149.959 599.836
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 1.32 1.32 5.28
Choline (mg) 8.6 н/д 0.1 0.0 16.4 1.5 0.1 0.0 91.7 118.4 473.6
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.108 0.005 0.0 0.0 0.013 н/д н/д 0.0 0.318 0.444 1.776
Threonine (g) 0.261 0.018 0.001 0.0 0.043 н/д н/д 0.0 0.93 1.252 5.008
Isoleucine (g) 0.289 0.019 0.001 0.0 0.03 н/д н/д 0.0 1.123 1.462 5.848
Leucine (g) 0.561 0.026 0.002 0.0 0.047 н/д н/д 0.0 1.826 2.462 9.848
Lysine (g) 0.17 0.023 0.002 0.0 0.051 н/д н/д 0.0 2.007 2.253 9.012
Methionine (g) 0.085 0.005 0.0 0.0 0.009 н/д н/д 0.0 0.646 0.746 2.984
Cystine (g) 0.147 н/д 0.0 0.0 0.009 н/д н/д 0.0 0.261 0.417 1.668
Phenylalanine (g) 0.38 0.014 0.001 0.0 0.051 н/д н/д 0.0 0.975 1.421 5.684
Tyrosine (g) 0.136 0.012 0.0 0.0 0.021 н/д н/д 0.0 0.771 0.941 3.764
Valine (g) 0.335 0.019 0.002 0.0 0.034 н/д н/д 0.0 1.089 1.478 5.912
Arginine (g) 0.266 0.032 0.004 0.0 0.03 н/д н/д 0.0 2.018 2.35 9.4
Histidine (g) 0.17 0.007 0.001 0.0 0.026 н/д н/д 0.0 0.465 0.668 2.672
Alanine (g) 0.249 0.019 0.001 0.0 0.085 н/д н/д 0.0 1.304 1.659 6.636
Aspartic acid (g) 0.352 0.04 0.003 0.0 0.298 н/д н/д 0.0 2.381 3.074 12.296
Glutamic acid (g) 2.608 0.092 0.005 0.0 0.808 н/д н/д 0.0 3.935 7.447 29.788
Glycine (g) 0.249 0.021 0.001 0.0 0.026 н/д н/д 0.0 1.395 1.692 6.768
Proline (g) 0.89 0.03 0.001 0.0 0.034 н/д н/д 0.0 0.76 1.715 6.86
Serine (g) 0.352 0.019 0.001 0.0 0.047 н/д н/д 0.0 0.907 1.326 5.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 172.364 689.456
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 0.004 0.001 0.311 0.043 0.0 0.007 0.0 0.374 0.897 3.588
Phytosterols (mg) н/д 0.88 н/д 4.973 н/д н/д 0.508 н/д н/д 6.36 25.44
Monounsaturated Fat (g) 0.096 0.002 0.0 1.642 0.03 0.0 0.002 0.0 0.283 2.055 8.22
Polyunsaturated (g) 0.318 0.007 0.002 0.237 0.068 0.0 0.013 0.001 0.76 1.404 5.616