Рецепт Italian Style Macaroni And Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
elbow macaroni
37.8g |
sausage
56.7g |
margarine
1.67g |
onion
22.5g |
garlic
0.87g |
bell pepper
22.41g |
mushrooms
36.67g |
flour
5.21g |
milk
81.33g |
tea
0.0g |
provolone cheese
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 8.08 | 0.0 | 0.25 | 0.06 | 0.22 | 1.13 | 0.54 | 2.74 | н/д | 8.44 | 26.39 | 158.34 |
Total Fat (g) | 0.57 | 17.76 | 1.35 | 0.02 | 0.0 | 0.07 | 0.12 | 0.05 | 0.79 | н/д | 8.78 | 29.52 | 177.12 |
Carbohydrates (g) | 28.23 | 0.37 | 0.01 | 2.1 | 0.29 | 1.35 | 1.2 | 3.97 | 4.06 | н/д | 0.71 | 42.29 | 253.74 |
Ash (g) | 0.33 | 1.53 | 0.03 | 0.08 | 0.01 | 0.11 | 0.31 | 0.02 | 0.61 | н/д | 1.55 | 4.59 | 27.54 |
Calories (kcal) | 140.238 | 196.182 | 11.95 | 9.0 | 1.296 | 6.948 | 8.067 | 18.958 | 34.16 | н/д | 115.83 | 542.629 | 3255.774 |
Starch (g) | 23.61 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 23.61 | 141.66 |
Sucrose (g) | 0.18 | н/д | н/д | 0.22 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.4 | 2.4 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | 0.44 | н/д | 0.43 | 0.54 | н/д | 0.0 | н/д | н/д | 1.47 | 8.82 |
Fructose (g) | 0.04 | н/д | н/д | 0.29 | н/д | 0.51 | 0.06 | н/д | 0.0 | н/д | н/д | 0.9 | 5.4 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 4.23 | н/д | н/д | 4.23 | 25.38 |
Maltose (g) | 0.74 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.74 | 4.44 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 28.96 | 0.28 | 20.05 | 0.51 | 20.67 | 33.89 | 0.62 | 73.13 | н/д | 13.51 | 195.37 | 1172.22 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | н/д | 0.0 | 0.95 | 0.01 | 0.94 | 0.6 | 0.01 | 4.23 | н/д | 0.18 | 7.95 | 47.7 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.4 | 0.1 | 0.0 | н/д | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 7.938 | 10.206 | 0.05 | 5.175 | 1.575 | 1.569 | 1.1 | 0.781 | 96.787 | н/д | 249.48 | 374.661 | 2247.966 |
Iron (mg) | 1.25 | 0.67 | 0.0 | 0.05 | 0.01 | 0.1 | 0.18 | 0.24 | 0.02 | н/д | 0.17 | 2.7 | 16.2 |
Magnesium (mg) | 20.034 | 7.938 | 0.05 | 2.25 | 0.218 | 2.69 | 3.3 | 1.146 | 8.947 | н/д | 9.24 | 55.812 | 334.872 |
Phosphorus (mg) | 71.442 | 80.514 | 0.083 | 6.525 | 1.331 | 5.827 | 31.533 | 5.625 | 77.267 | н/д | 163.68 | 443.827 | 2662.962 |
Potassium (mg) | 84.294 | 143.451 | 0.3 | 32.85 | 3.489 | 47.292 | 116.598 | 5.573 | 122.0 | н/д | 45.54 | 601.387 | 3608.322 |
Sodium (mg) | 2.268 | 414.477 | 15.717 | 0.9 | 0.148 | 0.897 | 1.833 | 0.104 | 35.787 | н/д | 289.08 | 761.21 | 4567.26 |
Zinc (mg) | 0.53 | 1.01 | 0.0 | 0.04 | 0.01 | 0.06 | 0.19 | 0.04 | 0.34 | н/д | 1.07 | 3.29 | 19.74 |
Copper (mg) | 0.11 | 0.045 | 0.0 | 0.009 | 0.003 | 0.004 | 0.117 | 0.007 | 0.008 | н/д | 0.01 | 0.314 | 1.884 |
Manganese (mg) | 0.348 | 0.034 | н/д | 0.029 | 0.015 | 0.025 | 0.018 | 0.035 | 0.0 | н/д | 0.003 | 0.507 | 3.042 |
Selenium (mcg) | 23.9 | 14.1 | 0.0 | 0.1 | 0.1 | 0.0 | 3.4 | 1.8 | 2.7 | н/д | 4.8 | 50.9 | 305.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.517 | 0.45 | 0.078 | 701.761 | 0.0 | 0.0 | 159.413 | н/д | 290.4 | 1211.62 | 7269.72 |
Retinol (mcg) | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.173 | н/д | 75.9 | 135.873 | 815.238 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.65 | 0.0 | 0.0 | 35.189 | 0.0 | 0.0 | 47.173 | н/д | 77.88 | 173.892 | 1043.352 |
Beta Carotene (mcg) | 0.0 | н/д | 10.167 | 0.225 | 0.044 | 363.993 | 0.0 | 0.0 | 1.627 | н/д | 22.44 | 398.494 | 2390.964 |
Vitamin E (mg) | 0.04 | н/д | 0.15 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.01 | н/д | 0.08 | 0.64 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 6.6 | н/д | 42.293 | н/д | н/д | 48.893 | 293.358 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.804 | н/д | 0.0 | 0.9 | 0.139 | 11.431 | 0.0 | 0.938 | 0.0 | н/д | 0.0 | 20.212 | 121.272 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.33 | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.39 | 2.34 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 1.7 | 0.3 | 28.6 | 0.8 | 0.0 | 0.0 | н/д | 0.0 | 32.5 | 195.0 |
Thiamin (mg) | 0.336 | 0.323 | 0.0 | 0.011 | 0.002 | 0.011 | 0.029 | 0.041 | 0.016 | н/д | 0.007 | 0.777 | 4.662 |
Riboflavin (mg) | 0.151 | 0.096 | 0.001 | 0.007 | 0.001 | 0.02 | 0.147 | 0.026 | 0.155 | н/д | 0.106 | 0.708 | 4.248 |
Niacin (mg) | 2.714 | 1.843 | 0.0 | 0.027 | 0.006 | 0.22 | 1.324 | 0.307 | 0.073 | н/д | 0.053 | 6.567 | 39.402 |
Pantothenic acid (mg) | 0.163 | 0.289 | 0.0 | 0.027 | 0.005 | 0.072 | 0.55 | 0.023 | 0.293 | н/д | 0.158 | 1.58 | 9.48 |
Vitamin B-6 (mg) | 0.053 | 0.17 | 0.0 | 0.027 | 0.011 | 0.065 | 0.037 | 0.002 | 0.033 | н/д | 0.023 | 0.42 | 2.52 |
Folate (mcg) | 89.586 | 4.536 | 0.017 | 4.275 | 0.026 | 10.31 | 5.867 | 9.531 | 4.067 | н/д | 3.3 | 131.514 | 789.084 |
Vitamin B-12 (mcg) | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.36 | н/д | 0.48 | 1.37 | 8.22 |
Choline (mg) | 5.7 | н/д | 0.2 | 1.4 | 0.2 | 1.3 | 6.3 | 0.5 | 14.4 | н/д | 5.1 | 35.1 | 210.6 |
Folic acid (mcg) | 82.782 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | н/д | 0.0 | 90.803 | 544.818 |
Tryptophan (g) | 0.072 | 0.062 | н/д | 0.002 | 0.001 | 0.002 | 0.015 | 0.007 | 0.033 | н/д | 0.116 | 0.309 | 1.854 |
Threonine (g) | 0.174 | 0.318 | н/д | 0.005 | 0.001 | 0.009 | 0.04 | 0.015 | 0.073 | н/д | 0.323 | 0.958 | 5.748 |
Isoleucine (g) | 0.193 | 0.295 | н/д | 0.002 | 0.002 | 0.004 | 0.029 | 0.019 | 0.155 | н/д | 0.36 | 1.059 | 6.354 |
Leucine (g) | 0.374 | 0.544 | н/д | 0.007 | 0.003 | 0.009 | 0.044 | 0.037 | 0.309 | н/д | 0.759 | 2.086 | 12.516 |
Lysine (g) | 0.113 | 0.612 | н/д | 0.009 | 0.002 | 0.009 | 0.04 | 0.012 | 0.236 | н/д | 0.875 | 1.909 | 11.454 |
Methionine (g) | 0.057 | 0.198 | н/д | 0.0 | 0.001 | 0.002 | 0.011 | 0.009 | 0.065 | н/д | 0.228 | 0.571 | 3.426 |
Cystine (g) | 0.098 | 0.079 | н/д | 0.0 | 0.001 | 0.004 | 0.004 | 0.011 | 0.098 | н/д | 0.04 | 0.335 | 2.01 |
Phenylalanine (g) | 0.253 | 0.272 | н/д | 0.007 | 0.002 | 0.011 | 0.033 | 0.027 | 0.138 | н/д | 0.426 | 1.169 | 7.014 |
Tyrosine (g) | 0.091 | 0.232 | н/д | 0.002 | 0.001 | 0.002 | 0.015 | 0.016 | 0.114 | н/д | 0.502 | 0.975 | 5.85 |
Valine (g) | 0.223 | 0.323 | н/д | 0.005 | 0.003 | 0.007 | 0.084 | 0.022 | 0.179 | н/д | 0.541 | 1.386 | 8.316 |
Arginine (g) | 0.178 | 0.476 | н/д | 0.023 | 0.005 | 0.009 | 0.029 | 0.022 | 0.081 | н/д | 0.337 | 1.16 | 6.96 |
Histidine (g) | 0.113 | 0.232 | н/д | 0.002 | 0.001 | 0.004 | 0.022 | 0.012 | 0.065 | н/д | 0.37 | 0.822 | 4.932 |
Alanine (g) | 0.166 | 0.454 | н/д | 0.005 | 0.001 | 0.007 | 0.073 | 0.017 | 0.089 | н/д | 0.234 | 1.047 | 6.282 |
Aspartic acid (g) | 0.234 | 0.675 | н/д | 0.02 | 0.004 | 0.063 | 0.073 | 0.023 | 0.252 | н/д | 0.574 | 1.919 | 11.514 |
Glutamic acid (g) | 1.739 | 1.117 | н/д | 0.059 | 0.007 | 0.047 | 0.125 | 0.181 | 0.634 | н/д | 2.059 | 5.968 | 35.808 |
Glycine (g) | 0.166 | 0.493 | н/д | 0.007 | 0.002 | 0.007 | 0.033 | 0.019 | 0.049 | н/д | 0.142 | 0.918 | 5.508 |
Proline (g) | 0.593 | 0.374 | н/д | 0.002 | 0.001 | 0.004 | 0.029 | 0.063 | 0.293 | н/д | 0.914 | 2.274 | 13.644 |
Serine (g) | 0.234 | 0.312 | н/д | 0.005 | 0.002 | 0.011 | 0.033 | 0.027 | 0.171 | н/д | 0.485 | 1.28 | 7.68 |
Cholesterol (mg) | 0.0 | 43.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.067 | н/д | 22.77 | 69.929 | 419.574 |
Trans Fat (g) | 0.0 | н/д | 0.248 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.248 | 1.488 |
Saturated Fat (g) | 0.106 | 6.39 | 0.253 | 0.009 | 0.001 | 0.007 | 0.015 | 0.008 | 0.512 | н/д | 5.636 | 12.937 | 77.622 |
Phytosterols (mg) | н/д | 0.0 | н/д | 3.375 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.375 | 20.25 |
Monounsaturated Fat (g) | 0.064 | 8.131 | 0.648 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.228 | н/д | 2.439 | 11.516 | 69.096 |
Polyunsaturated (g) | 0.212 | 2.285 | 0.405 | 0.005 | 0.002 | 0.016 | 0.051 | 0.021 | 0.033 | н/д | 0.254 | 3.283 | 19.698 |