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Рецепт Italian Style Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x Tea Oregano
1 1/2 x Tea Dry Basil
1/2 x Tea Salt
3/4 c. Grated Parmesean Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
elbow macaroni
37.8g
sausage
56.7g
margarine
1.67g
onion
22.5g
garlic
0.87g
bell pepper
22.41g
mushrooms
36.67g
flour
5.21g
milk
81.33g
tea
0.0g
provolone cheese
33.0g
Всего в порции Всего в рецепте
Protein (g) 4.93 8.08 0.0 0.25 0.06 0.22 1.13 0.54 2.74 н/д 8.44 26.39 158.34
Total Fat (g) 0.57 17.76 1.35 0.02 0.0 0.07 0.12 0.05 0.79 н/д 8.78 29.52 177.12
Carbohydrates (g) 28.23 0.37 0.01 2.1 0.29 1.35 1.2 3.97 4.06 н/д 0.71 42.29 253.74
Ash (g) 0.33 1.53 0.03 0.08 0.01 0.11 0.31 0.02 0.61 н/д 1.55 4.59 27.54
Calories (kcal) 140.238 196.182 11.95 9.0 1.296 6.948 8.067 18.958 34.16 н/д 115.83 542.629 3255.774
Starch (g) 23.61 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 23.61 141.66
Sucrose (g) 0.18 н/д н/д 0.22 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.4 2.4
Glucose (dextrose) (g) 0.05 н/д н/д 0.44 н/д 0.43 0.54 н/д 0.0 н/д н/д 1.47 8.82
Fructose (g) 0.04 н/д н/д 0.29 н/д 0.51 0.06 н/д 0.0 н/д н/д 0.9 5.4
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 4.23 н/д н/д 4.23 25.38
Maltose (g) 0.74 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.74 4.44
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.74 28.96 0.28 20.05 0.51 20.67 33.89 0.62 73.13 н/д 13.51 195.37 1172.22
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.01 н/д 0.0 0.95 0.01 0.94 0.6 0.01 4.23 н/д 0.18 7.95 47.7
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.4 0.0 0.5 0.4 0.1 0.0 н/д 0.0 2.6 15.6
Calcium (mg) 7.938 10.206 0.05 5.175 1.575 1.569 1.1 0.781 96.787 н/д 249.48 374.661 2247.966
Iron (mg) 1.25 0.67 0.0 0.05 0.01 0.1 0.18 0.24 0.02 н/д 0.17 2.7 16.2
Magnesium (mg) 20.034 7.938 0.05 2.25 0.218 2.69 3.3 1.146 8.947 н/д 9.24 55.812 334.872
Phosphorus (mg) 71.442 80.514 0.083 6.525 1.331 5.827 31.533 5.625 77.267 н/д 163.68 443.827 2662.962
Potassium (mg) 84.294 143.451 0.3 32.85 3.489 47.292 116.598 5.573 122.0 н/д 45.54 601.387 3608.322
Sodium (mg) 2.268 414.477 15.717 0.9 0.148 0.897 1.833 0.104 35.787 н/д 289.08 761.21 4567.26
Zinc (mg) 0.53 1.01 0.0 0.04 0.01 0.06 0.19 0.04 0.34 н/д 1.07 3.29 19.74
Copper (mg) 0.11 0.045 0.0 0.009 0.003 0.004 0.117 0.007 0.008 н/д 0.01 0.314 1.884
Manganese (mg) 0.348 0.034 н/д 0.029 0.015 0.025 0.018 0.035 0.0 н/д 0.003 0.507 3.042
Selenium (mcg) 23.9 14.1 0.0 0.1 0.1 0.0 3.4 1.8 2.7 н/д 4.8 50.9 305.4
Vitamin A, IU (IU) 0.0 0.0 59.517 0.45 0.078 701.761 0.0 0.0 159.413 н/д 290.4 1211.62 7269.72
Retinol (mcg) 0.0 0.0 12.8 0.0 0.0 0.0 0.0 0.0 47.173 н/д 75.9 135.873 815.238
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.65 0.0 0.0 35.189 0.0 0.0 47.173 н/д 77.88 173.892 1043.352
Beta Carotene (mcg) 0.0 н/д 10.167 0.225 0.044 363.993 0.0 0.0 1.627 н/д 22.44 398.494 2390.964
Vitamin E (mg) 0.04 н/д 0.15 0.0 0.0 0.35 0.0 0.0 0.01 н/д 0.08 0.64 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 6.6 н/д 42.293 н/д н/д 48.893 293.358
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 н/д 0.0 0.9 0.139 11.431 0.0 0.938 0.0 н/д 0.0 20.212 121.272
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.01 0.0 0.0 0.0 н/д н/д 0.04 0.24
Tocopherol, gamma (mg) 0.33 н/д н/д 0.0 н/д 0.03 0.0 0.02 0.0 н/д н/д 0.39 2.34
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 1.1 0.0 1.7 0.3 28.6 0.8 0.0 0.0 н/д 0.0 32.5 195.0
Thiamin (mg) 0.336 0.323 0.0 0.011 0.002 0.011 0.029 0.041 0.016 н/д 0.007 0.777 4.662
Riboflavin (mg) 0.151 0.096 0.001 0.007 0.001 0.02 0.147 0.026 0.155 н/д 0.106 0.708 4.248
Niacin (mg) 2.714 1.843 0.0 0.027 0.006 0.22 1.324 0.307 0.073 н/д 0.053 6.567 39.402
Pantothenic acid (mg) 0.163 0.289 0.0 0.027 0.005 0.072 0.55 0.023 0.293 н/д 0.158 1.58 9.48
Vitamin B-6 (mg) 0.053 0.17 0.0 0.027 0.011 0.065 0.037 0.002 0.033 н/д 0.023 0.42 2.52
Folate (mcg) 89.586 4.536 0.017 4.275 0.026 10.31 5.867 9.531 4.067 н/д 3.3 131.514 789.084
Vitamin B-12 (mcg) 0.0 0.52 0.0 0.0 0.0 0.0 0.01 0.0 0.36 н/д 0.48 1.37 8.22
Choline (mg) 5.7 н/д 0.2 1.4 0.2 1.3 6.3 0.5 14.4 н/д 5.1 35.1 210.6
Folic acid (mcg) 82.782 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 н/д 0.0 90.803 544.818
Tryptophan (g) 0.072 0.062 н/д 0.002 0.001 0.002 0.015 0.007 0.033 н/д 0.116 0.309 1.854
Threonine (g) 0.174 0.318 н/д 0.005 0.001 0.009 0.04 0.015 0.073 н/д 0.323 0.958 5.748
Isoleucine (g) 0.193 0.295 н/д 0.002 0.002 0.004 0.029 0.019 0.155 н/д 0.36 1.059 6.354
Leucine (g) 0.374 0.544 н/д 0.007 0.003 0.009 0.044 0.037 0.309 н/д 0.759 2.086 12.516
Lysine (g) 0.113 0.612 н/д 0.009 0.002 0.009 0.04 0.012 0.236 н/д 0.875 1.909 11.454
Methionine (g) 0.057 0.198 н/д 0.0 0.001 0.002 0.011 0.009 0.065 н/д 0.228 0.571 3.426
Cystine (g) 0.098 0.079 н/д 0.0 0.001 0.004 0.004 0.011 0.098 н/д 0.04 0.335 2.01
Phenylalanine (g) 0.253 0.272 н/д 0.007 0.002 0.011 0.033 0.027 0.138 н/д 0.426 1.169 7.014
Tyrosine (g) 0.091 0.232 н/д 0.002 0.001 0.002 0.015 0.016 0.114 н/д 0.502 0.975 5.85
Valine (g) 0.223 0.323 н/д 0.005 0.003 0.007 0.084 0.022 0.179 н/д 0.541 1.386 8.316
Arginine (g) 0.178 0.476 н/д 0.023 0.005 0.009 0.029 0.022 0.081 н/д 0.337 1.16 6.96
Histidine (g) 0.113 0.232 н/д 0.002 0.001 0.004 0.022 0.012 0.065 н/д 0.37 0.822 4.932
Alanine (g) 0.166 0.454 н/д 0.005 0.001 0.007 0.073 0.017 0.089 н/д 0.234 1.047 6.282
Aspartic acid (g) 0.234 0.675 н/д 0.02 0.004 0.063 0.073 0.023 0.252 н/д 0.574 1.919 11.514
Glutamic acid (g) 1.739 1.117 н/д 0.059 0.007 0.047 0.125 0.181 0.634 н/д 2.059 5.968 35.808
Glycine (g) 0.166 0.493 н/д 0.007 0.002 0.007 0.033 0.019 0.049 н/д 0.142 0.918 5.508
Proline (g) 0.593 0.374 н/д 0.002 0.001 0.004 0.029 0.063 0.293 н/д 0.914 2.274 13.644
Serine (g) 0.234 0.312 н/д 0.005 0.002 0.011 0.033 0.027 0.171 н/д 0.485 1.28 7.68
Cholesterol (mg) 0.0 43.092 0.0 0.0 0.0 0.0 0.0 0.0 4.067 н/д 22.77 69.929 419.574
Trans Fat (g) 0.0 н/д 0.248 н/д н/д н/д н/д н/д н/д н/д н/д 0.248 1.488
Saturated Fat (g) 0.106 6.39 0.253 0.009 0.001 0.007 0.015 0.008 0.512 н/д 5.636 12.937 77.622
Phytosterols (mg) н/д 0.0 н/д 3.375 н/д н/д н/д н/д н/д н/д н/д 3.375 20.25
Monounsaturated Fat (g) 0.064 8.131 0.648 0.002 0.0 0.0 0.0 0.005 0.228 н/д 2.439 11.516 69.096
Polyunsaturated (g) 0.212 2.285 0.405 0.005 0.002 0.016 0.051 0.021 0.033 н/д 0.254 3.283 19.698