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Рецепт Italian Style Cabbage Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. thinly-sliced red cabbage (abt 1/2 large head)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		parsley
2.38g 		capers
2.87g 		olive oil
4.5g 		wine vinegar
4.97g 		water
4.93g 		garlic salt
1.4g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.07 0.0 0.0 0.0 0.24 0.38 2.28
Total Fat (g) 0.02 0.02 4.5 0.0 0.0 0.01 4.55 27.3
Carbohydrates (g) 0.15 0.14 0.0 0.01 0.0 1.02 1.32 7.92
Ash (g) 0.05 0.23 0.0 0.01 0.0 0.05 0.34 2.04
Calories (kcal) 0.855 0.659 39.78 0.944 0.0 4.648 46.886 281.316
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 2.08 2.4 0.0 4.69 4.93 0.09 14.2 85.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 0.0 0.0 0.0 0.34 0.37 2.22
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.3 1.8
Calcium (mg) 3.278 1.147 0.045 0.298 0.148 1.12 6.035 36.21
Iron (mg) 0.15 0.05 0.03 0.02 0.0 0.04 0.28 1.68
Magnesium (mg) 1.188 0.946 0.0 0.199 0.049 0.812 3.194 19.164
Phosphorus (mg) 1.378 0.287 0.0 0.397 0.0 5.838 7.9 47.4
Potassium (mg) 13.158 1.147 0.045 1.937 0.0 15.414 31.7 190.2
Sodium (mg) 1.33 84.968 0.09 0.397 0.197 0.364 87.347 524.082
Zinc (mg) 0.03 0.01 0.0 0.0 0.0 0.04 0.07 0.42
Copper (mg) 0.004 0.011 0.0 0.0 0.0 0.002 0.017 0.102
Manganese (mg) 0.004 0.002 0.0 0.002 0.0 0.008 0.016 0.096
Selenium (mcg) 0.0 0.0 0.0 н/д 0.0 0.5 0.6 3.6
Vitamin A, IU (IU) 200.07 3.956 0.0 0.0 0.0 0.0 204.026 1224.156
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.999 0.201 0.0 0.0 0.0 0.0 10.199 61.194
Beta Carotene (mcg) 120.033 2.379 0.0 н/д 0.0 0.0 122.412 734.472
Vitamin E (mg) 0.02 0.03 0.65 н/д 0.0 0.01 0.7 4.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.074 0.0 0.0 н/д 0.0 0.0 132.074 792.444
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.04 н/д н/д 0.0 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.2 0.1 0.0 0.0 0.0 0.3 3.6 21.6
Thiamin (mg) 0.002 0.001 0.0 н/д 0.0 0.007 0.009 0.054
Riboflavin (mg) 0.002 0.004 0.0 н/д 0.0 0.002 0.008 0.048
Niacin (mg) 0.031 0.019 0.0 н/д 0.0 0.01 0.059 0.354
Pantothenic acid (mg) 0.01 0.001 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin B-6 (mg) 0.002 0.001 0.0 н/д 0.0 0.041 0.044 0.264
Folate (mcg) 3.61 0.659 0.0 н/д 0.0 0.028 4.297 25.782
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.2 0.0 н/д 0.0 0.9 1.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 н/д н/д 0.003 0.004 0.024
Threonine (g) 0.003 н/д 0.0 н/д н/д 0.007 0.009 0.054
Isoleucine (g) 0.003 н/д 0.0 н/д н/д 0.009 0.012 0.072
Leucine (g) 0.005 н/д 0.0 н/д н/д 0.014 0.019 0.114
Lysine (g) 0.004 н/д 0.0 н/д н/д 0.008 0.012 0.072
Methionine (g) 0.001 н/д 0.0 н/д н/д 0.005 0.006 0.036
Cystine (g) 0.0 н/д 0.0 н/д н/д 0.002 0.003 0.018
Phenylalanine (g) 0.004 н/д 0.0 н/д н/д 0.007 0.01 0.06
Tyrosine (g) 0.002 н/д 0.0 н/д н/д 0.003 0.005 0.03
Valine (g) 0.004 н/д 0.0 н/д н/д 0.01 0.014 0.084
Arginine (g) 0.003 н/д 0.0 н/д н/д 0.023 0.026 0.156
Histidine (g) 0.001 н/д 0.0 н/д н/д 0.004 0.006 0.036
Alanine (g) 0.005 н/д 0.0 н/д н/д 0.005 0.01 0.06
Aspartic acid (g) 0.007 н/д 0.0 н/д н/д 0.018 0.025 0.15
Glutamic acid (g) 0.006 н/д 0.0 н/д н/д 0.03 0.036 0.216
Glycine (g) 0.004 н/д 0.0 н/д н/д 0.007 0.011 0.066
Proline (g) 0.005 н/д 0.0 н/д н/д 0.004 0.009 0.054
Serine (g) 0.003 н/д 0.0 н/д н/д 0.007 0.01 0.06
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.007 0.621 0.0 0.0 0.002 0.633 3.798
Phytosterols (mg) 0.119 1.376 9.945 н/д н/д 0.112 11.552 69.312
Monounsaturated Fat (g) 0.007 0.002 3.283 н/д 0.0 0.0 3.292 19.752
Polyunsaturated (g) 0.003 0.009 0.473 н/д 0.0 0.005 0.49 2.94