Рецепт Italian Spinach Artichoke Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Cream cheese
1 can Artichoke hearts, plain, cut in 1" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
0.0g 		parmesan cheese
75.0g 		mozzarella cheese
113.0g 		mayonnaise
60.0g 		milk
61.25g 		spinach
852.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 28.85 29.33 0.0 2.06 30.93 91.17 91.17
Total Fat (g) н/д 21.46 22.63 46.68 0.05 4.86 95.68 95.68
Carbohydrates (g) н/д 3.05 4.33 0.18 3.04 35.87 46.46 46.46
Ash (g) н/д 6.02 н/д 0.24 0.46 12.18 18.91 18.91
Calories (kcal) н/д 323.25 341.26 412.8 20.825 247.08 1345.215 1345.215
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.11 н/д н/д 0.0 2.04 2.16 2.16
Glucose (dextrose) (g) н/д 0.11 н/д н/д 0.0 2.04 2.16 2.16
Fructose (g) н/д 0.11 н/д н/д 0.0 1.53 1.65 1.65
Lactose (g) н/д 0.11 н/д н/д 3.12 0.0 3.23 3.23
Maltose (g) н/д 0.11 н/д н/д 0.0 0.0 0.11 0.11
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 15.63 52.5 13.02 55.64 768.25 905.04 905.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.68 0.68 0.18 3.12 5.54 10.19 10.19
Galactose (g) н/д 0.11 н/д н/д 0.0 0.0 0.11 0.11
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 24.7 24.7 24.7
Calcium (mg) н/д 831.75 826.03 4.2 76.563 1099.08 2837.623 2837.623
Iron (mg) н/д 0.68 0.28 0.14 0.02 16.1 17.22 17.22
Magnesium (mg) н/д 28.5 29.38 0.6 6.738 639.0 704.218 704.218
Phosphorus (mg) н/д 546.75 592.12 15.0 61.863 417.48 1633.213 1633.213
Potassium (mg) н/д 93.75 107.35 8.4 95.55 2947.92 3252.97 3252.97
Sodium (mg) н/д 1146.75 596.64 291.6 25.725 630.48 2691.195 2691.195
Zinc (mg) н/д 2.9 3.54 0.08 0.26 4.77 11.55 11.55
Copper (mg) н/д 0.18 0.034 0.0 0.006 1.193 1.413 1.413
Manganese (mg) н/д 0.068 н/д н/д 0.0 5.964 6.032 6.032
Selenium (mcg) н/д 13.3 18.4 1.0 1.9 51.1 85.7 85.7
Vitamin A, IU (IU) н/д 331.5 н/д 0.0 124.95 99905.52 100361.97 100361.97
Retinol (mcg) н/д 87.75 176.28 0.0 37.363 0.0 301.393 301.393
Vitamin A, RAE (mcg_RAE) н/д 90.0 180.8 0.0 37.363 4992.72 5300.883 5300.883
Beta Carotene (mcg) н/д 23.25 57.63 0.0 0.0 59938.2 60019.08 60019.08
Vitamin E (mg) н/д 0.2 0.42 7.07 0.01 24.71 32.4 32.4
Vitamin D (IU) н/д н/д н/д н/д 25.113 н/д 25.113 25.113
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 107786.52 107786.52 107786.52
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.09 0.09 0.09
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 1.19 1.19 1.19
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 46.9 46.9 46.9
Thiamin (mg) н/д 0.023 0.113 0.006 0.031 0.767 0.939 0.939
Riboflavin (mg) н/д 0.368 0.373 0.036 0.11 1.874 2.761 2.761
Niacin (mg) н/д 0.083 0.136 0.006 0.055 4.345 4.624 4.624
Pantothenic acid (mg) н/д 0.248 н/д н/д 0.221 0.767 1.235 1.235
Vitamin B-6 (mg) н/д 0.038 0.09 0.006 0.025 1.448 1.607 1.607
Folate (mcg) н/д 7.5 11.3 0.0 3.063 1235.4 1257.263 1257.263
Vitamin B-12 (mcg) н/д 1.7 2.61 0.0 0.32 0.0 4.63 4.63
Choline (mg) н/д 11.6 16.0 0.4 9.6 188.3 225.9 225.9
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.39 н/д н/д 0.025 0.852 1.267 1.267
Threonine (g) н/д 1.095 н/д н/д 0.049 1.874 3.018 3.018
Isoleucine (g) н/д 1.478 н/д н/д 0.092 1.108 2.677 2.677
Leucine (g) н/д 2.79 н/д н/д 0.202 1.704 4.696 4.696
Lysine (g) н/д 2.235 н/д н/д 0.153 2.13 4.518 4.518
Methionine (g) н/д 0.765 н/д н/д 0.037 0.426 1.228 1.228
Cystine (g) н/д 0.09 н/д н/д 0.074 0.256 0.419 0.419
Phenylalanine (g) н/д 1.56 н/д н/д 0.092 1.789 3.441 3.441
Tyrosine (g) н/д 1.748 н/д н/д 0.092 1.874 3.714 3.714
Valine (g) н/д 1.89 н/д н/д 0.11 1.534 3.534 3.534
Arginine (g) н/д 1.178 н/д н/д 0.043 4.09 5.31 5.31
Histidine (g) н/д 0.818 н/д н/д 0.049 0.426 1.293 1.293
Alanine (g) н/д 0.87 н/д н/д 0.061 1.874 2.806 2.806
Aspartic acid (g) н/д 2.003 н/д н/д 0.147 3.664 5.813 5.813
Glutamic acid (g) н/д 6.525 н/д н/д 0.41 4.345 11.281 11.281
Glycine (g) н/д 0.57 н/д н/д 0.031 1.874 2.475 2.475
Proline (g) н/д 3.465 н/д н/д 0.208 1.704 5.377 5.377
Serine (g) н/д 1.718 н/д н/д 0.104 1.448 3.27 3.27
Cholesterol (mg) н/д 66.0 61.02 0.0 1.225 0.0 128.245 128.245
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 12.975 12.294 6.468 0.031 0.341 32.109 32.109
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 6.285 5.481 10.818 0.012 0.0 22.596 22.596
Polyunsaturated (g) н/д 0.878 0.576 27.324 0.0 0.682 29.459 29.459