Рецепт Italian Spaghetti With Meat Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (#2-1/2) tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5
butter
4.26g
onion
19.8g
garlic
0.52g
hamburger
90.72g
salt
1.5g
water
47.4g
tomatoes paste
17.47g
spaghetti
68.04g
parmesan cheese
22.68g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.22 0.03 18.14 0.0 0.0 0.75 8.87 8.72 36.78 183.9
Total Fat (g) 3.46 0.02 0.0 9.07 0.0 0.0 0.08 1.03 6.49 20.15 100.75
Carbohydrates (g) 0.0 1.85 0.17 0.0 0.0 0.0 3.3 50.8 0.92 57.05 285.25
Ash (g) 0.09 0.07 0.01 0.89 1.5 0.05 0.49 0.6 1.82 5.51 27.55
Calories (kcal) 30.544 7.92 0.778 159.664 0.0 0.0 14.322 252.421 97.751 563.4 2817.0
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.04 42.49 н/д 42.53 212.65
Sucrose (g) н/д 0.2 н/д н/д н/д н/д 0.05 0.33 0.03 0.61 3.05
Glucose (dextrose) (g) н/д 0.39 н/д н/д н/д н/д 1.0 0.08 0.03 1.51 7.55
Fructose (g) н/д 0.26 н/д н/д н/д н/д 1.02 0.07 0.03 1.39 6.95
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.03 0.03 0.15
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.05 1.33 0.03 1.42 7.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.68 17.64 0.31 63.05 0.0 47.35 12.84 6.74 4.73 153.33 766.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.01 0.0 0.0 0.0 2.13 1.82 0.2 5.0 25.0
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.03 0.03 0.15
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.7 2.2 0.0 3.2 16.0
Calcium (mg) 1.022 4.554 0.945 10.886 0.36 1.422 6.288 14.288 251.521 291.286 1456.43
Iron (mg) 0.0 0.04 0.01 2.03 0.0 0.0 0.52 2.25 0.2 5.06 25.3
Magnesium (mg) 0.085 1.98 0.131 18.144 0.015 0.474 7.336 36.06 8.618 72.843 364.215
Phosphorus (mg) 1.022 5.742 0.799 166.921 0.0 0.0 14.497 128.592 165.337 482.91 2414.55
Potassium (mg) 1.022 28.908 2.093 291.205 0.12 0.0 177.105 151.725 28.35 680.528 3402.64
Sodium (mg) 24.538 0.792 0.089 59.874 581.37 1.896 137.981 4.082 346.777 1157.399 5786.995
Zinc (mg) 0.0 0.03 0.01 4.35 0.0 0.0 0.11 0.96 0.88 6.34 31.7
Copper (mg) 0.0 0.008 0.002 0.064 0.0 0.005 0.065 0.197 0.054 0.395 1.975
Manganese (mg) 0.0 0.026 0.009 0.009 0.002 0.0 0.052 0.626 0.02 0.744 3.72
Selenium (mcg) 0.0 0.1 0.1 15.1 0.0 0.0 0.9 43.0 4.0 63.2 316.0
Vitamin A, IU (IU) 106.457 0.396 0.047 0.0 0.0 0.0 266.357 0.0 100.246 473.502 2367.51
Retinol (mcg) 28.585 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.536 55.12 275.6
Vitamin A, RAE (mcg_RAE) 29.138 0.0 0.0 0.0 0.0 0.0 13.274 0.0 27.216 69.629 348.145
Beta Carotene (mcg) 6.731 0.198 0.026 0.0 0.0 0.0 157.369 0.0 7.031 171.354 856.77
Vitamin E (mg) 0.1 0.0 0.0 0.29 0.0 0.0 0.75 0.07 0.06 1.28 6.4
Vitamin D (IU) 2.386 н/д н/д н/д н/д 0.0 н/д н/д н/д 2.386 11.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5023.92 0.0 0.0 5023.92 25119.6
Lutein + zeaxanthin (mcg) 0.0 0.792 0.084 0.0 0.0 0.0 0.0 12.247 0.0 13.122 65.61
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.04 н/д 0.04 0.2
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.09 0.6 н/д 0.69 3.45
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.2 0.0 0.0 0.0 3.8 0.0 0.0 5.5 27.5
Thiamin (mg) 0.0 0.01 0.001 0.036 0.0 0.0 0.01 0.606 0.007 0.67 3.35
Riboflavin (mg) 0.001 0.006 0.001 0.145 0.0 0.0 0.026 0.272 0.111 0.562 2.81
Niacin (mg) 0.002 0.024 0.004 4.599 0.0 0.0 0.538 4.885 0.025 10.077 50.385
Pantothenic acid (mg) 0.005 0.024 0.003 0.544 0.0 0.0 0.024 0.293 0.075 0.968 4.84
Vitamin B-6 (mg) 0.0 0.024 0.006 0.336 0.0 0.0 0.038 0.095 0.011 0.511 2.555
Folate (mcg) 0.128 3.762 0.016 5.443 0.0 0.0 2.096 161.25 2.268 174.963 874.815
Vitamin B-12 (mcg) 0.01 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.51 2.52 12.6
Choline (mg) 0.8 1.2 0.1 60.0 0.0 0.0 6.7 10.3 3.5 82.6 413.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.003 0.0 149.003 745.015
Tryptophan (g) 0.0 0.002 0.0 0.073 0.0 н/д 0.005 0.129 0.118 0.328 1.64
Threonine (g) 0.002 0.004 0.001 0.689 0.0 н/д 0.017 0.313 0.331 1.358 6.79
Isoleucine (g) 0.002 0.002 0.001 0.807 0.0 н/д 0.012 0.347 0.447 1.619 8.095
Leucine (g) 0.003 0.006 0.002 1.415 0.0 н/д 0.019 0.674 0.844 2.963 14.815
Lysine (g) 0.003 0.008 0.001 1.497 0.0 н/д 0.021 0.204 0.676 2.41 12.05
Methionine (g) 0.001 0.0 0.0 0.454 0.0 н/д 0.003 0.102 0.231 0.792 3.96
Cystine (g) 0.0 0.0 0.0 0.181 0.0 н/д 0.003 0.177 0.027 0.39 1.95
Phenylalanine (g) 0.002 0.006 0.001 0.726 0.0 н/д 0.021 0.456 0.472 1.683 8.415
Tyrosine (g) 0.002 0.002 0.0 0.544 0.0 н/д 0.009 0.163 0.528 1.249 6.245
Valine (g) 0.003 0.004 0.002 0.898 0.0 н/д 0.014 0.401 0.572 1.893 9.465
Arginine (g) 0.001 0.02 0.003 1.225 0.0 н/д 0.012 0.32 0.356 1.937 9.685
Histidine (g) 0.001 0.002 0.001 0.572 0.0 н/д 0.01 0.204 0.247 1.037 5.185
Alanine (g) 0.001 0.004 0.001 1.179 0.0 н/д 0.035 0.299 0.263 1.783 8.915
Aspartic acid (g) 0.003 0.018 0.003 1.633 0.0 н/д 0.122 0.422 0.606 2.806 14.03
Glutamic acid (g) 0.008 0.051 0.004 2.694 0.0 н/д 0.332 3.13 1.973 8.192 40.96
Glycine (g) 0.001 0.006 0.001 1.388 0.0 н/д 0.01 0.299 0.172 1.878 9.39
Proline (g) 0.003 0.002 0.001 1.025 0.0 н/д 0.014 1.068 1.048 3.161 15.805
Serine (g) 0.002 0.004 0.001 0.744 0.0 н/д 0.019 0.422 0.519 1.711 8.555
Cholesterol (mg) 9.159 0.0 0.0 58.967 0.0 0.0 0.0 0.0 19.958 88.084 440.42
Trans Fat (g) н/д н/д н/д 0.581 н/д н/д н/д 0.0 н/д 0.581 2.905
Saturated Fat (g) 2.188 0.008 0.0 3.683 0.0 0.0 0.017 0.191 3.924 10.012 50.06
Phytosterols (mg) н/д 2.97 н/д н/д 0.0 н/д н/д н/д н/д 2.97 14.85
Monounsaturated Fat (g) 0.895 0.002 0.0 3.946 0.0 0.0 0.012 0.116 1.901 6.872 34.36
Polyunsaturated (g) 0.13 0.004 0.001 0.308 0.0 0.0 0.028 0.381 0.265 1.118 5.59