Рецепт Italian Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey 226.8g	tomatoes 446.25g	onion soup 35.44g	grape jelly 84.0g	cloves 1.0g	Всего в порции	Всего в рецепте
Protein (g)	39.6	4.06	2.65	0.13	0.06	46.5	46.5
Total Fat (g)	18.73	0.85	0.12	0.02	0.2	19.92	19.92
Carbohydrates (g)	0.0	27.62	23.06	58.76	0.61	110.05	110.05
Ash (g)	1.97	5.22	8.26	0.1	0.06	15.61	15.61
Calories (kcal)	337.932	116.025	103.839	223.44	3.23	784.466	784.466
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.09	н/д	н/д	0.0	0.09	0.09
Glucose (dextrose) (g)	н/д	7.27	н/д	н/д	0.01	7.29	7.29
Fructose (g)	н/д	8.39	н/д	н/д	0.01	8.4	8.4
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	163.23	408.5	1.34	25.01	0.07	598.14	598.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	15.71	1.65	43.02	0.02	60.4	60.4
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	4.5	2.3	0.8	0.3	8.0	8.0
Calcium (mg)	29.484	151.725	50.679	5.88	6.46	244.228	244.228
Iron (mg)	2.84	5.94	0.44	0.16	0.09	9.46	9.46
Magnesium (mg)	43.092	53.55	21.264	5.04	2.64	125.586	125.586
Phosphorus (mg)	353.808	89.25	74.778	5.04	1.05	523.926	523.926
Potassium (mg)	528.444	923.738	255.522	45.36	11.02	1764.084	1764.084
Sodium (mg)	213.192	986.213	2846.186	25.2	2.43	4073.221	4073.221
Zinc (mg)	4.38	0.76	0.4	0.03	0.01	5.57	5.57
Copper (mg)	0.204	0.491	0.124	0.008	0.004	0.831	0.831
Manganese (mg)	0.045	0.268	0.237	0.109	0.3	0.96	0.96
Selenium (mcg)	42.9	2.7	1.8	0.3	0.1	47.7	47.7
Vitamin A, IU (IU)	11.34	767.55	5.316	4.2	5.3	793.706	793.706
Retinol (mcg)	4.536	0.0	0.0	0.0	0.0	4.536	4.536
Vitamin A, RAE (mcg_RAE)	4.536	40.163	0.354	0.0	0.27	45.323	45.323
Beta Carotene (mcg)	0.0	459.638	3.19	2.52	0.84	466.187	466.187
Vitamin E (mg)	0.79	3.7	0.05	0.0	0.09	4.63	4.63
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	18242.7	0.0	0.0	0.0	18242.7	18242.7
Lutein + zeaxanthin (mcg)	0.0	562.275	9.569	18.48	0.0	590.324	590.324
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.89	0.23	0.0	н/д	1.13	1.13
Tocopherol, delta (mg)	н/д	0.0	0.1	0.0	н/д	0.1	0.1
Vitamin C (mg)	0.0	35.3	1.2	0.8	0.8	38.0	38.0
Thiamin (mg)	0.136	0.223	0.099	0.0	0.001	0.46	0.46
Riboflavin (mg)	0.295	0.179	0.096	0.025	0.003	0.597	0.597
Niacin (mg)	7.915	3.168	0.521	0.034	0.015	11.653	11.653
Pantothenic acid (mg)	1.565	0.491	0.301	0.168	н/д	2.525	2.525
Vitamin B-6 (mg)	0.794	0.089	0.206	0.017	0.006	1.111	1.111
Folate (mcg)	15.876	22.313	0.0	1.68	0.93	40.799	40.799
Vitamin B-12 (mcg)	0.77	0.0	0.0	0.0	0.0	0.77	0.77
Choline (mg)	н/д	46.4	10.1	8.7	0.4	65.5	65.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.454	0.045	н/д	н/д	н/д	0.498	0.498
Threonine (g)	1.746	0.089	н/д	н/д	н/д	1.836	1.836
Isoleucine (g)	2.041	0.089	н/д	н/д	н/д	2.13	2.13
Leucine (g)	3.13	0.179	н/д	н/д	н/д	3.308	3.308
Lysine (g)	3.697	0.179	н/д	н/д	н/д	3.875	3.875
Methionine (g)	1.134	0.045	н/д	н/д	н/д	1.179	1.179
Cystine (g)	0.408	0.045	н/д	н/д	н/д	0.453	0.453
Phenylalanine (g)	1.565	0.134	н/д	н/д	н/д	1.699	1.699
Tyrosine (g)	1.542	0.089	н/д	н/д	н/д	1.631	1.631
Valine (g)	2.087	0.134	н/д	н/д	н/д	2.22	2.22
Arginine (g)	2.722	0.089	н/д	н/д	н/д	2.811	2.811
Histidine (g)	1.225	0.045	н/д	н/д	н/д	1.269	1.269
Alanine (g)	2.427	0.134	н/д	н/д	н/д	2.561	2.561
Aspartic acid (g)	3.81	0.58	н/д	н/д	н/д	4.39	4.39
Glutamic acid (g)	6.396	1.562	н/д	н/д	н/д	7.958	7.958
Glycine (g)	1.95	0.089	н/д	н/д	н/д	2.04	2.04
Proline (g)	1.633	0.089	н/д	н/д	н/д	1.722	1.722
Serine (g)	1.746	0.134	н/д	н/д	н/д	1.88	1.88
Cholesterol (mg)	179.172	0.0	0.0	0.0	0.0	179.172	179.172
Trans Fat (g)	0.612	н/д	н/д	н/д	н/д	0.612	0.612
Saturated Fat (g)	5.103	0.134	0.032	0.008	0.054	5.332	5.332
Phytosterols (mg)	н/д	н/д	0.0	н/д	2.56	2.56	2.56
Monounsaturated Fat (g)	7.031	0.134	0.025	0.0	0.015	7.204	7.204
Polyunsaturated (g)	4.536	0.357	0.057	0.0	0.071	5.021	5.021