Рецепт Italian Sausage Soup With Ditalini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
1.13g |
turkey sausage
42.53g |
fennel
0.25g |
onion
16.88g |
carrots
22.25g |
leafy
4.68g |
chicken gravy
6.5g |
seasoning
7.39g |
tomatoes
106.31g |
water
177.75g |
romano cheese
3.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 6.56 | 0.04 | 0.19 | 0.21 | 0.19 | 0.73 | 1.12 | 0.83 | 0.0 | 1.18 | 11.03 | 44.12 |
Total Fat (g) | 1.13 | 7.69 | 0.04 | 0.02 | 0.05 | 0.01 | 0.63 | 1.96 | 0.14 | 0.0 | 1.0 | 12.66 | 50.64 |
Carbohydrates (g) | 0.0 | 0.66 | 0.13 | 1.58 | 2.13 | 0.23 | 4.04 | 0.0 | 4.25 | 0.0 | 0.13 | 13.15 | 52.6 |
Ash (g) | 0.0 | 0.77 | 0.02 | 0.06 | 0.22 | 0.05 | 0.85 | 0.17 | 0.86 | 0.18 | 0.25 | 3.42 | 13.68 |
Calories (kcal) | 9.945 | 98.233 | 0.863 | 6.75 | 9.123 | 1.357 | 24.765 | 22.473 | 18.073 | 0.0 | 14.309 | 205.891 | 823.564 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.32 | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Sucrose (g) | н/д | н/д | н/д | 0.17 | 0.8 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.98 | 3.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | 0.13 | н/д | н/д | н/д | 1.17 | н/д | н/д | 1.63 | 6.52 |
Fructose (g) | н/д | н/д | н/д | 0.22 | 0.12 | н/д | н/д | н/д | 1.35 | н/д | н/д | 1.69 | 6.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 26.84 | 0.02 | 15.04 | 19.64 | 4.2 | 0.25 | 4.16 | 100.23 | 177.57 | 1.14 | 349.1 | 1396.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.72 | 1.05 | н/д | н/д | 0.0 | 2.53 | 0.0 | 0.03 | 4.33 | 17.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | н/д | н/д | 0.0 | 1.1 | 0.0 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 0.011 | 13.608 | 2.99 | 3.881 | 7.343 | 2.948 | 9.49 | 0.665 | 32.957 | 5.333 | 39.341 | 118.568 | 474.272 |
Iron (mg) | 0.01 | 0.46 | 0.05 | 0.04 | 0.07 | 0.09 | 0.09 | 0.08 | 1.03 | 0.0 | 0.03 | 1.93 | 7.72 |
Magnesium (mg) | 0.0 | 6.804 | 0.963 | 1.688 | 2.67 | 2.012 | 2.6 | 1.035 | 11.694 | 1.778 | 1.516 | 32.759 | 131.036 |
Phosphorus (mg) | 0.0 | 65.914 | 1.218 | 4.894 | 7.788 | 0.421 | 16.185 | 9.98 | 20.199 | 0.0 | 28.101 | 154.699 | 618.796 |
Potassium (mg) | 0.011 | 97.382 | 4.235 | 24.638 | 71.2 | 21.294 | 26.26 | 18.333 | 199.868 | 0.0 | 3.18 | 466.401 | 1865.604 |
Sodium (mg) | 0.023 | 248.771 | 0.22 | 0.675 | 15.353 | 0.328 | 269.88 | 47.016 | 152.027 | 7.11 | 44.37 | 785.772 | 3143.088 |
Zinc (mg) | 0.0 | 1.27 | 0.01 | 0.03 | 0.05 | 0.01 | 0.09 | 0.16 | 0.15 | 0.02 | 0.1 | 1.88 | 7.52 |
Copper (mg) | 0.0 | 0.047 | 0.003 | 0.007 | 0.011 | 0.009 | 0.007 | 0.005 | 0.074 | 0.018 | 0.001 | 0.182 | 0.728 |
Manganese (mg) | 0.0 | н/д | 0.016 | 0.022 | 0.031 | 0.024 | 0.014 | 0.001 | 0.085 | 0.0 | 0.001 | 0.194 | 0.776 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.338 | 0.338 | 3717.085 | 33.322 | 20.02 | 5.544 | 124.386 | 0.0 | 15.345 | 3916.376 | 15665.504 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.755 | 0.813 | 0.0 | 0.0 | 3.328 | 5.896 | 23.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.018 | 0.0 | 185.788 | 1.685 | 2.47 | 0.961 | 6.379 | 0.0 | 3.55 | 200.849 | 803.396 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.169 | 1843.413 | н/д | н/д | 0.813 | 74.419 | 0.0 | 2.551 | 1921.364 | 7685.456 |
Vitamin E (mg) | 0.16 | 0.08 | н/д | 0.0 | 0.15 | н/д | н/д | 0.01 | 0.72 | 0.0 | 0.01 | 1.14 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.844 | н/д | 0.0 | н/д | 3.844 | 15.376 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.223 | н/д | н/д | 0.813 | 2941.667 | 0.0 | 0.0 | 2942.703 | 11770.812 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.675 | 56.96 | н/д | н/д | 0.0 | 91.429 | 0.0 | 0.0 | 149.064 | 596.256 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 1.2 | 1.3 | 1.7 | 0.0 | 0.1 | 9.9 | 0.0 | 0.0 | 14.5 | 58.0 |
Thiamin (mg) | 0.0 | 0.021 | 0.001 | 0.008 | 0.016 | 0.016 | 0.016 | 0.021 | 0.053 | 0.0 | 0.001 | 0.154 | 0.616 |
Riboflavin (mg) | 0.0 | 0.072 | 0.001 | 0.005 | 0.013 | 0.008 | 0.041 | 0.009 | 0.064 | 0.0 | 0.014 | 0.227 | 0.908 |
Niacin (mg) | 0.0 | 1.569 | 0.015 | 0.02 | 0.218 | 0.052 | 0.261 | 0.347 | 0.755 | 0.0 | 0.003 | 3.242 | 12.968 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.02 | 0.06 | 0.003 | 0.084 | 0.05 | 0.128 | 0.0 | 0.016 | 0.36 | 1.44 |
Vitamin B-6 (mg) | 0.0 | 0.089 | 0.001 | 0.02 | 0.031 | 0.008 | 0.013 | 0.023 | 0.117 | 0.0 | 0.003 | 0.306 | 1.224 |
Folate (mcg) | 0.0 | 1.701 | н/д | 3.206 | 4.228 | 4.727 | 8.125 | 0.074 | 8.505 | 0.0 | 0.259 | 30.824 | 123.296 |
Vitamin B-12 (mcg) | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.0 | 0.0 | 0.04 | 0.47 | 1.88 |
Choline (mg) | 0.0 | 14.4 | н/д | 1.0 | 2.0 | н/д | н/д | 3.9 | 7.4 | 0.0 | 0.6 | 29.3 | 117.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.04 | 4.16 |
Tryptophan (g) | 0.0 | 0.077 | 0.001 | 0.002 | 0.002 | н/д | н/д | 0.008 | 0.011 | н/д | 0.016 | 0.116 | 0.464 |
Threonine (g) | 0.0 | 0.293 | 0.002 | 0.003 | 0.042 | н/д | н/д | 0.044 | 0.043 | н/д | 0.043 | 0.471 | 1.884 |
Isoleucine (g) | 0.0 | 0.34 | 0.002 | 0.002 | 0.018 | н/д | н/д | 0.047 | 0.021 | н/д | 0.062 | 0.492 | 1.968 |
Leucine (g) | 0.0 | 0.523 | 0.003 | 0.005 | 0.022 | н/д | н/д | 0.08 | 0.032 | н/д | 0.114 | 0.778 | 3.112 |
Lysine (g) | 0.0 | 0.617 | 0.002 | 0.007 | 0.022 | н/д | н/д | 0.088 | 0.032 | н/д | 0.109 | 0.876 | 3.504 |
Methionine (g) | 0.0 | 0.191 | 0.001 | 0.0 | 0.004 | н/д | н/д | 0.023 | 0.011 | н/д | 0.031 | 0.262 | 1.048 |
Cystine (g) | 0.0 | 0.068 | 0.001 | 0.0 | 0.018 | н/д | н/д | 0.012 | 0.011 | н/д | 0.008 | 0.117 | 0.468 |
Phenylalanine (g) | 0.0 | 0.259 | 0.002 | 0.005 | 0.013 | н/д | н/д | 0.04 | 0.032 | н/д | 0.063 | 0.414 | 1.656 |
Tyrosine (g) | 0.0 | 0.259 | 0.001 | 0.002 | 0.009 | н/д | н/д | 0.03 | 0.021 | н/д | 0.066 | 0.388 | 1.552 |
Valine (g) | 0.0 | 0.349 | 0.002 | 0.003 | 0.016 | н/д | н/д | 0.052 | 0.021 | н/д | 0.081 | 0.524 | 2.096 |
Arginine (g) | 0.0 | 0.459 | 0.002 | 0.017 | 0.02 | н/д | н/д | 0.066 | 0.021 | н/д | 0.043 | 0.628 | 2.512 |
Histidine (g) | 0.0 | 0.204 | 0.001 | 0.002 | 0.009 | н/д | н/д | 0.041 | 0.021 | н/д | 0.045 | 0.323 | 1.292 |
Alanine (g) | 0.0 | 0.408 | 0.002 | 0.003 | 0.024 | н/д | н/д | 0.067 | 0.032 | н/д | 0.034 | 0.571 | 2.284 |
Aspartic acid (g) | 0.0 | 0.638 | 0.005 | 0.015 | 0.042 | н/д | н/д | 0.097 | 0.17 | н/д | 0.074 | 1.04 | 4.16 |
Glutamic acid (g) | 0.0 | 1.072 | 0.007 | 0.044 | 0.082 | н/д | н/д | 0.163 | 0.51 | н/д | 0.27 | 2.149 | 8.596 |
Glycine (g) | 0.0 | 0.327 | 0.003 | 0.005 | 0.011 | н/д | н/д | 0.069 | 0.021 | н/д | 0.02 | 0.457 | 1.828 |
Proline (g) | 0.0 | 0.272 | 0.002 | 0.002 | 0.011 | н/д | н/д | 0.051 | 0.021 | н/д | 0.138 | 0.497 | 1.988 |
Serine (g) | 0.0 | 0.293 | 0.002 | 0.003 | 0.011 | н/д | н/д | 0.042 | 0.032 | н/д | 0.068 | 0.452 | 1.808 |
Cholesterol (mg) | 0.0 | 68.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.235 | 5.323 | 0.0 | 0.0 | 3.845 | 78.443 | 313.772 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.016 | 0.064 |
Saturated Fat (g) | 0.155 | 1.633 | 0.001 | 0.007 | 0.009 | 0.003 | 0.19 | 0.651 | 0.021 | 0.0 | 0.633 | 3.303 | 13.212 |
Phytosterols (mg) | 2.486 | н/д | 0.165 | 2.531 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.183 | 20.732 |
Monounsaturated Fat (g) | 0.821 | 2.194 | 0.025 | 0.002 | 0.002 | 0.001 | 0.302 | 0.873 | 0.021 | 0.0 | 0.29 | 4.531 | 18.124 |
Polyunsaturated (g) | 0.118 | 1.982 | 0.004 | 0.003 | 0.027 | 0.005 | 0.122 | 0.263 | 0.053 | 0.0 | 0.022 | 2.6 | 10.4 |