Рецепт Italian Sausage Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Sweet or possibly warm Italian sausages
1 jar , (8-oz) roasted red bell peppers, liquid removed, seeded, and cut into 1/2-inch strips
8 x Bottled pepperoncini peppers, liquid removed, (optional) Anchovy strips, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
20.25g 		onions
198.0g 		garlic
14.79g 		oregano
0.5g 		pepper
0.53g 		chilies
131.4g 		capers
5.73g 		bread
96.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.18 0.94 0.06 0.06 2.63 0.14 11.28 17.27 17.27
Total Fat (g) 20.25 0.2 0.07 0.05 0.02 0.26 0.05 1.76 22.66 22.66
Carbohydrates (g) 0.0 18.49 4.89 0.32 0.34 12.43 0.28 54.18 90.94 90.94
Ash (g) 0.0 0.69 0.22 0.04 0.02 0.79 0.46 2.09 4.32 4.32
Calories (kcal) 179.01 79.2 22.037 1.53 1.352 52.56 1.318 277.44 614.447 614.447
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.96 н/д 0.0 н/д н/д н/д н/д 1.96 1.96
Glucose (dextrose) (g) н/д 3.9 н/д 0.01 н/д н/д н/д н/д 3.91 3.91
Fructose (g) н/д 2.55 н/д 0.01 н/д н/д н/д н/д 2.56 2.56
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 176.44 8.66 0.04 0.06 115.29 4.8 26.7 331.99 331.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.4 0.15 0.02 0.0 6.7 0.02 2.46 17.75 17.75
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.3 0.2 0.1 2.0 0.2 2.3 8.5 8.5
Calcium (mg) 0.203 45.54 26.77 7.88 2.316 23.652 2.292 42.24 150.893 150.893
Iron (mg) 0.11 0.42 0.25 0.22 0.15 1.58 0.1 3.48 6.31 6.31
Magnesium (mg) 0.0 19.8 3.698 1.35 1.028 32.85 1.891 26.88 87.497 87.497
Phosphorus (mg) 0.0 57.42 22.629 1.0 0.917 60.444 0.573 109.44 252.423 252.423
Potassium (mg) 0.203 289.08 59.308 8.345 6.673 446.76 2.292 122.88 935.54 935.54
Sodium (mg) 0.405 7.92 2.514 0.075 0.233 9.198 169.837 624.0 814.183 814.183
Zinc (mg) 0.0 0.34 0.17 0.02 0.01 0.39 0.02 0.89 1.84 1.84
Copper (mg) 0.0 0.079 0.044 0.005 0.006 0.223 0.021 0.134 0.513 0.513
Manganese (mg) 0.0 0.257 0.247 0.023 0.03 0.315 0.005 0.499 1.377 1.377
Selenium (mcg) 0.0 1.0 2.1 0.0 0.0 0.7 0.1 26.0 29.9 29.9
Vitamin A, IU (IU) 0.0 3.96 1.331 34.515 1.585 1549.206 7.907 0.0 1598.504 1598.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.725 0.08 77.526 0.401 0.0 79.732 79.732
Beta Carotene (mcg) 0.0 1.98 0.74 20.56 0.827 881.694 4.756 0.0 910.556 910.556
Vitamin E (mg) 2.91 0.04 0.01 0.09 0.0 0.91 0.05 0.17 4.19 4.19
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 7.92 2.366 4.31 1.087 952.65 0.0 11.52 979.853 979.853
Tocopherol, beta (mg) 0.02 0.0 н/д 0.05 0.0 н/д н/д н/д 0.08 0.08
Tocopherol, gamma (mg) 0.17 0.0 н/д 0.1 0.02 н/д н/д н/д 0.29 0.29
Tocopherol, delta (mg) 0.0 0.0 н/д 0.02 0.0 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 14.7 4.6 0.3 0.1 318.6 0.2 0.2 338.7 338.7
Thiamin (mg) 0.0 0.099 0.03 0.002 0.001 0.118 0.001 0.413 0.663 0.663
Riboflavin (mg) 0.0 0.059 0.016 0.002 0.001 0.118 0.008 0.278 0.483 0.483
Niacin (mg) 0.0 0.238 0.104 0.031 0.006 1.248 0.037 4.57 6.233 6.233
Pantothenic acid (mg) 0.0 0.238 0.089 н/д н/д 0.079 0.002 0.317 0.724 0.724
Vitamin B-6 (mg) 0.0 0.238 0.183 0.006 0.002 0.368 0.001 0.096 0.894 0.894
Folate (mcg) 0.0 37.62 0.444 1.37 0.053 30.222 1.318 142.08 213.107 213.107
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 12.1 3.4 0.2 0.1 14.6 0.4 14.2 45.0 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.32 112.32 112.32
Tryptophan (g) 0.0 0.02 0.01 н/д н/д 0.039 н/д 0.115 0.185 0.185
Threonine (g) 0.0 0.04 0.024 н/д н/д 0.092 н/д 0.269 0.424 0.424
Isoleucine (g) 0.0 0.02 0.033 н/д н/д 0.092 н/д 0.355 0.5 0.5
Leucine (g) 0.0 0.059 0.046 н/д н/д 0.145 н/д 0.662 0.912 0.912
Lysine (g) 0.0 0.079 0.04 н/д н/д 0.118 н/д 0.288 0.525 0.525
Methionine (g) 0.0 0.0 0.012 н/д н/д 0.026 н/д 0.144 0.182 0.182
Cystine (g) 0.0 0.0 0.01 н/д н/д 0.053 н/д 0.23 0.293 0.293
Phenylalanine (g) 0.0 0.059 0.027 н/д н/д 0.079 н/д 0.47 0.635 0.635
Tyrosine (g) 0.0 0.02 0.012 н/д н/д 0.053 н/д 0.182 0.267 0.267
Valine (g) 0.0 0.04 0.043 н/д н/д 0.105 н/д 0.413 0.6 0.6
Arginine (g) 0.0 0.198 0.093 н/д н/д 0.131 н/д 0.355 0.778 0.778
Histidine (g) 0.0 0.02 0.016 н/д н/д 0.053 н/д 0.202 0.29 0.29
Alanine (g) 0.0 0.04 0.019 н/д н/д 0.105 н/д 0.317 0.481 0.481
Aspartic acid (g) 0.0 0.178 0.072 н/д н/д 0.381 н/д 0.432 1.064 1.064
Glutamic acid (g) 0.0 0.515 0.12 н/д н/д 0.342 н/д 3.158 4.135 4.135
Glycine (g) 0.0 0.059 0.03 н/д н/д 0.092 н/д 0.346 0.527 0.527
Proline (g) 0.0 0.02 0.015 н/д н/д 0.118 н/д 1.066 1.218 1.218
Serine (g) 0.0 0.04 0.028 н/д н/д 0.105 н/д 0.432 0.605 0.605
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.797 0.079 0.013 0.013 0.005 0.026 0.013 0.48 3.427 3.427
Phytosterols (mg) 44.753 29.7 н/д 1.015 0.488 н/д 2.75 н/д 78.706 78.706
Monounsaturated Fat (g) 14.774 0.02 0.001 0.003 0.005 0.013 0.003 0.336 15.157 15.157
Polyunsaturated (g) 2.13 0.04 0.037 0.026 0.006 0.145 0.017 0.758 3.159 3.159