Рецепт Italian Sausage Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
breadcrumbs
27.0g |
milk
30.5g |
sausages
226.8g |
onion
49.5g |
egg
44.0g |
oregano
1.5g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.6 | 1.03 | 32.32 | 0.54 | 5.54 | 0.17 | 5.54 | 48.73 | 48.73 |
Total Fat (g) | 1.43 | 0.3 | 71.06 | 0.05 | 4.37 | 0.15 | 4.37 | 81.73 | 81.73 |
Carbohydrates (g) | 19.43 | 1.52 | 1.47 | 4.62 | 0.34 | 0.97 | 0.34 | 28.7 | 28.7 |
Ash (g) | 0.77 | 0.23 | 6.12 | 0.17 | 0.38 | 0.11 | 0.38 | 8.16 | 8.16 |
Calories (kcal) | 106.65 | 12.81 | 784.728 | 19.8 | 62.92 | 4.59 | 62.92 | 1054.418 | 1054.418 |
Starch (g) | 16.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | 16.11 | 16.11 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.49 | 0.05 | 0.01 | 0.05 | 0.6 | 0.6 |
Glucose (dextrose) (g) | 0.49 | 0.0 | н/д | 0.98 | 0.09 | 0.03 | 0.09 | 1.68 | 1.68 |
Fructose (g) | 0.66 | 0.0 | н/д | 0.64 | 0.05 | 0.02 | 0.05 | 1.42 | 1.42 |
Lactose (g) | 0.0 | 1.59 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 1.68 | 1.68 |
Maltose (g) | 0.52 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.62 | 0.62 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.76 | 27.43 | 115.85 | 44.11 | 33.37 | 0.11 | 33.37 | 255.99 | 255.99 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.67 | 1.59 | н/д | 2.1 | 0.34 | 0.06 | 0.34 | 6.1 | 6.1 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.1 | 0.1 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.6 | 0.0 | 2.7 | 2.7 |
Calcium (mg) | 49.41 | 36.295 | 40.824 | 11.385 | 23.32 | 23.64 | 23.32 | 208.194 | 208.194 |
Iron (mg) | 1.3 | 0.01 | 2.68 | 0.1 | 0.81 | 0.66 | 0.81 | 6.36 | 6.36 |
Magnesium (mg) | 11.61 | 3.355 | 31.752 | 4.95 | 5.28 | 4.05 | 5.28 | 66.277 | 66.277 |
Phosphorus (mg) | 44.55 | 28.975 | 322.056 | 14.355 | 84.04 | 3.0 | 84.04 | 581.016 | 581.016 |
Potassium (mg) | 52.92 | 45.75 | 573.804 | 72.27 | 58.96 | 25.035 | 58.96 | 887.699 | 887.699 |
Sodium (mg) | 197.64 | 13.42 | 1657.908 | 1.98 | 61.6 | 0.225 | 61.6 | 1994.373 | 1994.373 |
Zinc (mg) | 0.39 | 0.13 | 4.06 | 0.08 | 0.49 | 0.07 | 0.49 | 5.71 | 5.71 |
Copper (mg) | 0.07 | 0.003 | 0.181 | 0.02 | 0.044 | 0.014 | 0.044 | 0.377 | 0.377 |
Manganese (mg) | 0.248 | 0.0 | 0.136 | 0.064 | 0.018 | 0.07 | 0.018 | 0.554 | 0.554 |
Selenium (mcg) | 6.8 | 1.0 | 56.2 | 0.2 | 13.9 | 0.1 | 13.9 | 92.3 | 92.3 |
Vitamin A, IU (IU) | 0.0 | 59.78 | 0.0 | 0.99 | 214.28 | 103.545 | 214.28 | 592.875 | 592.875 |
Retinol (mcg) | 0.0 | 17.69 | 0.0 | 0.0 | 61.16 | 0.0 | 61.16 | 140.01 | 140.01 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.69 | 0.0 | 0.0 | 61.6 | 5.175 | 61.6 | 146.065 | 146.065 |
Beta Carotene (mcg) | 0.0 | 0.61 | н/д | 0.495 | 4.4 | 61.68 | 4.4 | 71.585 | 71.585 |
Vitamin E (mg) | 0.02 | 0.0 | н/д | 0.01 | 0.43 | 0.28 | 0.43 | 1.17 | 1.17 |
Vitamin D (IU) | н/д | 15.86 | н/д | н/д | 15.4 | н/д | 15.4 | 46.66 | 46.66 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 1.98 | 145.64 | 12.93 | 145.64 | 306.19 | 306.19 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.16 | 0.01 | 0.19 | 0.19 |
Tocopherol, gamma (mg) | 0.21 | 0.0 | н/д | 0.0 | 0.22 | 0.3 | 0.22 | 0.94 | 0.94 |
Tocopherol, delta (mg) | 0.05 | 0.0 | н/д | 0.0 | 0.01 | 0.06 | 0.01 | 0.13 | 0.13 |
Vitamin C (mg) | 0.0 | 0.0 | 4.5 | 3.7 | 0.0 | 0.8 | 0.0 | 8.9 | 8.9 |
Thiamin (mg) | 0.262 | 0.006 | 1.293 | 0.025 | 0.031 | 0.005 | 0.031 | 1.652 | 1.652 |
Riboflavin (mg) | 0.108 | 0.058 | 0.386 | 0.015 | 0.211 | 0.005 | 0.211 | 0.994 | 0.994 |
Niacin (mg) | 1.79 | 0.027 | 7.371 | 0.059 | 0.031 | 0.093 | 0.031 | 9.403 | 9.403 |
Pantothenic acid (mg) | 0.149 | 0.11 | 1.157 | 0.059 | 0.634 | н/д | 0.634 | 2.742 | 2.742 |
Vitamin B-6 (mg) | 0.032 | 0.012 | 0.68 | 0.059 | 0.062 | 0.018 | 0.062 | 0.926 | 0.926 |
Folate (mcg) | 28.89 | 1.525 | 18.144 | 9.405 | 20.68 | 4.11 | 20.68 | 103.434 | 103.434 |
Vitamin B-12 (mcg) | 0.09 | 0.13 | 2.06 | 0.0 | 0.57 | 0.0 | 0.57 | 3.43 | 3.43 |
Choline (mg) | 3.9 | 5.4 | н/д | 3.0 | 110.5 | 0.5 | 110.5 | 233.8 | 233.8 |
Folic acid (mcg) | 22.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 22.14 |
Tryptophan (g) | 0.043 | 0.012 | 0.249 | 0.005 | 0.075 | н/д | 0.075 | 0.459 | 0.459 |
Threonine (g) | 0.116 | 0.027 | 1.27 | 0.01 | 0.246 | н/д | 0.246 | 1.916 | 1.916 |
Isoleucine (g) | 0.146 | 0.058 | 1.179 | 0.005 | 0.295 | н/д | 0.295 | 1.978 | 1.978 |
Leucine (g) | 0.259 | 0.116 | 2.177 | 0.015 | 0.48 | н/д | 0.48 | 3.526 | 3.526 |
Lysine (g) | 0.116 | 0.088 | 2.449 | 0.02 | 0.4 | н/д | 0.4 | 3.475 | 3.475 |
Methionine (g) | 0.062 | 0.024 | 0.794 | 0.0 | 0.167 | н/д | 0.167 | 1.215 | 1.215 |
Cystine (g) | 0.076 | 0.037 | 0.318 | 0.0 | 0.119 | н/д | 0.119 | 0.667 | 0.667 |
Phenylalanine (g) | 0.178 | 0.052 | 1.089 | 0.015 | 0.299 | н/д | 0.299 | 1.932 | 1.932 |
Tyrosine (g) | 0.108 | 0.043 | 0.93 | 0.005 | 0.22 | н/д | 0.22 | 1.526 | 1.526 |
Valine (g) | 0.162 | 0.067 | 1.293 | 0.01 | 0.378 | н/д | 0.378 | 2.289 | 2.289 |
Arginine (g) | 0.149 | 0.031 | 1.905 | 0.05 | 0.361 | н/д | 0.361 | 2.855 | 2.855 |
Histidine (g) | 0.081 | 0.024 | 0.93 | 0.005 | 0.136 | н/д | 0.136 | 1.313 | 1.313 |
Alanine (g) | 0.13 | 0.034 | 1.814 | 0.01 | 0.326 | н/д | 0.326 | 2.639 | 2.639 |
Aspartic acid (g) | 0.208 | 0.095 | 2.699 | 0.045 | 0.585 | н/д | 0.585 | 4.216 | 4.216 |
Glutamic acid (g) | 1.112 | 0.238 | 4.468 | 0.129 | 0.739 | н/д | 0.739 | 7.425 | 7.425 |
Glycine (g) | 0.132 | 0.018 | 1.973 | 0.015 | 0.189 | н/д | 0.189 | 2.517 | 2.517 |
Proline (g) | 0.37 | 0.11 | 1.497 | 0.005 | 0.224 | н/д | 0.224 | 2.43 | 2.43 |
Serine (g) | 0.178 | 0.064 | 1.247 | 0.01 | 0.427 | н/д | 0.427 | 2.353 | 2.353 |
Cholesterol (mg) | 0.0 | 1.525 | 172.368 | 0.0 | 186.12 | 0.0 | 186.12 | 546.133 | 546.133 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.324 | 0.192 | 25.56 | 0.02 | 1.364 | 0.04 | 1.364 | 28.864 | 28.864 |
Phytosterols (mg) | 2.16 | н/д | 0.0 | 7.425 | н/д | 3.045 | н/д | 12.63 | 12.63 |
Monounsaturated Fat (g) | 0.275 | 0.085 | 32.523 | 0.005 | 1.676 | 0.01 | 1.676 | 36.252 | 36.252 |
Polyunsaturated (g) | 0.556 | 0.012 | 9.14 | 0.01 | 0.598 | 0.078 | 0.598 | 10.994 | 10.994 |