Рецепт Italian Sausage Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
season to taste
10 unbaked 10 inch pie crusts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sausage
23.63g 		garlic
3.7g 		eggs
147.84g 		mozzarella cheese
11.81g 		parmesan cheese
41.67g 		parsley
4.75g 		onions
24.0g 		Всего в порции Всего в рецепте
Protein (g) 3.37 0.24 18.6 3.07 16.03 0.14 0.26 41.7 500.4
Total Fat (g) 7.4 0.02 14.7 2.37 11.92 0.04 0.02 36.46 437.52
Carbohydrates (g) 0.15 1.22 1.14 0.45 1.69 0.3 2.24 7.2 86.4
Ash (g) 0.64 0.06 1.27 н/д 3.35 0.1 0.08 5.5 66.0
Calories (kcal) 81.743 5.509 211.411 35.674 179.583 1.71 9.6 525.23 6302.76
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.16 н/д 0.06 н/д 0.24 0.46 5.52
Glucose (dextrose) (g) н/д н/д 0.31 н/д 0.06 н/д 0.47 0.85 10.2
Fructose (g) н/д н/д 0.16 н/д 0.06 н/д 0.31 0.53 6.36
Lactose (g) н/д н/д 0.16 н/д 0.06 н/д 0.0 0.23 2.76
Maltose (g) н/д н/д 0.16 н/д 0.06 н/д 0.0 0.23 2.76
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.07 2.17 112.12 5.49 8.68 4.17 21.39 166.08 1992.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.04 1.14 0.07 0.38 0.04 1.02 2.68 32.16
Galactose (g) н/д н/д 0.16 н/д 0.06 н/д 0.0 0.23 2.76
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.2 0.4 0.6 7.2
Calcium (mg) 4.253 6.692 78.355 86.349 462.083 6.555 5.52 649.808 7797.696
Iron (mg) 0.28 0.06 2.71 0.03 0.38 0.29 0.05 3.8 45.6
Magnesium (mg) 3.308 0.924 17.741 3.071 15.833 2.375 2.4 45.652 547.824
Phosphorus (mg) 33.548 5.657 282.374 61.898 303.75 2.755 6.96 696.942 8363.304
Potassium (mg) 59.771 14.827 198.106 11.222 52.083 26.315 35.04 397.364 4768.368
Sodium (mg) 172.699 0.629 206.976 62.37 637.083 2.66 0.96 1083.377 13000.524
Zinc (mg) 0.42 0.04 1.64 0.37 1.61 0.05 0.04 4.18 50.16
Copper (mg) 0.019 0.011 0.148 0.004 0.1 0.007 0.01 0.298 3.576
Manganese (mg) 0.014 0.062 0.059 н/д 0.038 0.008 0.031 0.211 2.532
Selenium (mcg) 5.9 0.5 46.9 1.9 7.4 0.0 0.1 62.7 752.4
Vitamin A, IU (IU) 0.0 0.333 719.981 н/д 184.167 400.14 0.48 1305.1 15661.2
Retinol (mcg) 0.0 0.0 205.498 18.428 48.75 0.0 0.0 272.675 3272.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 206.976 18.9 50.0 19.998 0.0 295.874 3550.488
Beta Carotene (mcg) н/д 0.185 14.784 6.024 12.917 240.065 0.24 274.215 3290.58
Vitamin E (mg) н/д 0.0 1.43 0.04 0.11 0.04 0.0 1.63 19.56
Vitamin D (IU) н/д н/д 51.744 н/д н/д н/д н/д 51.744 620.928
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.592 489.35 0.0 0.0 264.148 0.96 755.05 9060.6
Tocopherol, beta (mg) н/д н/д 0.03 н/д н/д 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д н/д 0.74 н/д н/д 0.03 0.0 0.76 9.12
Tocopherol, delta (mg) н/д н/д 0.03 н/д н/д 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.5 1.2 0.0 0.0 0.0 6.3 1.8 9.7 116.4
Thiamin (mg) 0.135 0.007 0.103 0.012 0.013 0.004 0.012 0.286 3.432
Riboflavin (mg) 0.04 0.004 0.71 0.039 0.204 0.005 0.007 1.009 12.108
Niacin (mg) 0.768 0.026 0.103 0.014 0.046 0.062 0.029 1.048 12.576
Pantothenic acid (mg) 0.12 0.022 2.129 н/д 0.138 0.019 0.029 2.457 29.484
Vitamin B-6 (mg) 0.071 0.046 0.207 0.009 0.021 0.004 0.029 0.387 4.644
Folate (mcg) 1.89 0.111 69.485 1.181 4.167 7.22 4.56 88.614 1063.368
Vitamin B-12 (mcg) 0.21 0.0 1.91 0.27 0.94 0.0 0.0 3.34 40.08
Choline (mg) н/д 0.9 371.2 1.7 6.4 0.6 1.5 382.3 4587.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.003 0.251 н/д 0.217 0.002 0.002 0.501 6.012
Threonine (g) 0.132 0.006 0.828 н/д 0.608 0.006 0.005 1.585 19.02
Isoleucine (g) 0.123 0.008 0.991 н/д 0.821 0.006 0.002 1.95 23.4
Leucine (g) 0.227 0.011 1.611 н/д 1.55 0.01 0.007 3.416 40.992
Lysine (g) 0.255 0.01 1.345 н/д 1.242 0.009 0.01 2.87 34.44
Methionine (g) 0.083 0.003 0.562 н/д 0.425 0.002 0.0 1.074 12.888
Cystine (g) 0.033 0.003 0.399 н/д 0.05 0.0 0.0 0.485 5.82
Phenylalanine (g) 0.113 0.007 1.005 н/д 0.867 0.007 0.007 2.006 24.072
Tyrosine (g) 0.097 0.003 0.739 н/д 0.971 0.004 0.002 1.816 21.792
Valine (g) 0.135 0.011 1.271 н/д 1.05 0.008 0.005 2.48 29.76
Arginine (g) 0.198 0.023 1.212 н/д 0.654 0.006 0.024 2.118 25.416
Histidine (g) 0.097 0.004 0.458 н/д 0.454 0.003 0.002 1.019 12.228
Alanine (g) 0.189 0.005 1.094 н/д 0.483 0.01 0.005 1.785 21.42
Aspartic acid (g) 0.281 0.018 1.966 н/д 1.113 0.014 0.022 3.413 40.956
Glutamic acid (g) 0.465 0.03 2.484 н/д 3.625 0.012 0.062 6.678 80.136
Glycine (g) 0.206 0.007 0.636 н/д 0.317 0.007 0.007 1.18 14.16
Proline (g) 0.156 0.004 0.754 н/д 1.925 0.01 0.002 2.851 34.212
Serine (g) 0.13 0.007 1.434 н/д 0.954 0.007 0.005 2.537 30.444
Cholesterol (mg) 17.955 0.0 625.363 6.379 36.667 0.0 0.0 686.364 8236.368
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.663 0.003 4.583 1.285 7.208 0.006 0.01 15.758 189.096
Phytosterols (mg) 0.0 н/д н/д н/д н/д 0.238 3.6 3.838 46.056
Monounsaturated Fat (g) 3.388 0.0 5.633 0.573 3.492 0.014 0.002 13.102 157.224
Polyunsaturated (g) 0.952 0.009 2.011 0.06 0.488 0.006 0.005 3.53 42.36