Рецепт Italian Sausage Lasagne - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Minced fresh or possibly 1 ts, Dry basil leaves
1 can (16 ounces) whole, Tomatoes, undrained
12 x Uncooked lasagne noodles, (about 12 ounces)
1 Tbsp. Minced fresh or possibly 1 1/2 ts, Dry oregano leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sausage
56.7g 		onion
12.38g 		garlic garlic
0.33g 		parsley
0.9g 		sugar
0.53g 		tomatoes sauce
57.42g 		lasagne noodles
0.0g 		ricotta
61.5g 		parmesan cheese
6.25g 		parsley
0.45g 		mozzarella cheese
28.25g 		Всего в порции Всего в рецепте
Protein (g) 8.08 0.14 0.02 0.03 0.0 0.76 н/д 6.96 2.4 0.01 7.33 25.73 205.84
Total Fat (g) 17.76 0.01 0.0 0.01 0.0 0.1 н/д 6.42 1.79 0.0 5.66 31.76 254.08
Carbohydrates (g) 0.37 1.16 0.11 0.06 0.52 3.09 н/д 2.52 0.25 0.03 1.08 9.18 73.44
Ash (g) 1.53 0.04 0.0 0.02 0.0 1.15 н/д н/д 0.5 0.01 н/д 3.26 26.08
Calories (kcal) 196.178 4.95 0.486 0.325 2.032 13.781 н/д 95.94 26.938 0.162 85.315 426.107 3408.856
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д н/д 0.15 н/д н/д 0.01 н/д н/д 0.28 2.24
Glucose (dextrose) (g) н/д 0.24 н/д н/д н/д 1.34 н/д н/д 0.01 н/д н/д 1.59 12.72
Fructose (g) н/д 0.16 н/д н/д н/д 0.95 н/д н/д 0.01 н/д н/д 1.12 8.96
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.96 11.03 0.19 0.79 0.0 52.32 н/д 44.93 1.3 0.4 13.12 153.05 1224.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.52 0.0 0.01 0.52 2.44 н/д 0.18 0.06 0.0 0.17 3.91 31.28
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.9 н/д 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 10.206 2.846 0.591 1.245 0.005 7.465 н/д 147.6 69.313 0.623 206.508 446.401 3571.208
Iron (mg) 0.67 0.03 0.01 0.06 0.0 0.59 н/д 0.25 0.06 0.03 0.07 1.75 14.0
Magnesium (mg) 7.938 1.238 0.082 0.451 0.0 9.188 н/д 7.995 2.375 0.226 7.345 36.836 294.688
Phosphorus (mg) 80.512 3.589 0.499 0.523 0.0 14.93 н/д 104.55 45.563 0.262 148.03 398.458 3187.664
Potassium (mg) 143.448 18.068 1.308 5.0 0.011 190.068 н/д 70.725 7.813 2.5 26.838 465.777 3726.216
Sodium (mg) 414.468 0.495 0.055 0.505 0.0 300.894 н/д 63.96 95.563 0.253 149.16 1025.353 8202.824
Zinc (mg) 1.01 0.02 0.0 0.01 0.0 0.11 н/д 0.77 0.24 0.0 0.88 3.06 24.48
Copper (mg) 0.045 0.005 0.001 0.001 0.0 0.069 н/д 0.018 0.015 0.001 0.008 0.164 1.312
Manganese (mg) 0.034 0.016 0.005 0.001 0.0 0.063 н/д н/д 0.006 0.001 н/д 0.127 1.016
Selenium (mcg) 14.1 0.1 0.0 0.0 0.0 0.1 н/д 9.6 1.1 0.0 4.6 29.6 236.8
Vitamin A, IU (IU) 0.0 0.248 0.029 76.027 0.0 248.639 н/д н/д 27.625 38.013 н/д 390.581 3124.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 68.265 7.313 0.0 44.07 119.648 957.184
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.8 0.0 12.633 н/д 70.11 7.5 1.9 45.2 141.142 1129.136
Beta Carotene (mcg) н/д 0.124 0.016 45.612 0.0 148.724 н/д 15.99 1.938 22.806 14.408 249.618 1996.944
Vitamin E (mg) н/д 0.0 0.0 0.01 0.0 0.82 н/д 0.06 0.02 0.0 0.1 1.0 8.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 8027.091 н/д 0.0 0.0 0.0 0.0 8027.091 64216.728
Lutein + zeaxanthin (mcg) н/д 0.495 0.052 50.188 0.0 13.207 н/д 0.0 0.0 25.094 0.0 89.036 712.288
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.06 н/д н/д н/д 0.0 н/д 0.06 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.1 0.9 0.1 1.2 0.0 4.0 н/д 0.0 0.0 0.6 0.0 8.0 64.0
Thiamin (mg) 0.323 0.006 0.001 0.001 0.0 0.011 н/д 0.012 0.002 0.0 0.028 0.385 3.08
Riboflavin (mg) 0.096 0.004 0.0 0.001 0.0 0.04 н/д 0.117 0.031 0.0 0.093 0.383 3.064
Niacin (mg) 1.843 0.015 0.002 0.012 0.0 0.563 н/д 0.055 0.007 0.006 0.034 2.536 20.288
Pantothenic acid (mg) 0.289 0.015 0.002 0.004 0.0 0.178 н/д н/д 0.021 0.002 н/д 0.51 4.08
Vitamin B-6 (mg) 0.17 0.015 0.004 0.001 0.0 0.057 н/д 0.018 0.003 0.0 0.023 0.292 2.336
Folate (mcg) 4.536 2.351 0.01 1.372 0.0 6.316 н/д 7.38 0.625 0.686 2.825 26.101 208.808
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.0 н/д 0.2 0.14 0.0 0.65 1.51 12.08
Choline (mg) н/д 0.8 0.1 0.1 0.0 5.7 н/д 10.4 1.0 0.1 4.0 22.1 176.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.001 0.0 0.0 н/д 0.006 н/д н/д 0.033 0.0 н/д 0.103 0.824
Threonine (g) 0.318 0.002 0.001 0.001 н/д 0.023 н/д н/д 0.091 0.001 н/д 0.436 3.488
Isoleucine (g) 0.295 0.001 0.001 0.001 н/д 0.017 н/д н/д 0.123 0.001 н/д 0.439 3.512
Leucine (g) 0.544 0.004 0.001 0.002 н/д 0.023 н/д н/д 0.233 0.001 н/д 0.807 6.456
Lysine (g) 0.612 0.005 0.001 0.002 н/д 0.023 н/д н/д 0.186 0.001 н/д 0.83 6.64
Methionine (g) 0.198 0.0 0.0 0.0 н/д 0.006 н/д н/д 0.064 0.0 н/д 0.269 2.152
Cystine (g) 0.079 0.0 0.0 0.0 н/д 0.006 н/д н/д 0.008 0.0 н/д 0.093 0.744
Phenylalanine (g) 0.272 0.004 0.001 0.001 н/д 0.057 н/д н/д 0.13 0.001 н/д 0.466 3.728
Tyrosine (g) 0.232 0.001 0.0 0.001 н/д 0.011 н/д н/д 0.146 0.0 н/д 0.392 3.136
Valine (g) 0.323 0.002 0.001 0.002 н/д 0.017 н/д н/д 0.158 0.001 н/д 0.504 4.032
Arginine (g) 0.476 0.012 0.002 0.001 н/д 0.017 н/д н/д 0.098 0.001 н/д 0.608 4.864
Histidine (g) 0.232 0.001 0.0 0.001 н/д 0.011 н/д н/д 0.068 0.0 н/д 0.314 2.512
Alanine (g) 0.454 0.002 0.0 0.002 н/д 0.023 н/д н/д 0.073 0.001 н/д 0.555 4.44
Aspartic acid (g) 0.675 0.011 0.002 0.003 н/д 0.115 н/д н/д 0.167 0.001 н/д 0.973 7.784
Glutamic acid (g) 1.117 0.032 0.003 0.002 н/д 0.373 н/д н/д 0.544 0.001 н/д 2.072 16.576
Glycine (g) 0.493 0.004 0.001 0.001 н/д 0.017 н/д н/д 0.048 0.001 н/д 0.564 4.512
Proline (g) 0.374 0.001 0.0 0.002 н/д 0.011 н/д н/д 0.289 0.001 н/д 0.679 5.432
Serine (g) 0.312 0.002 0.001 0.001 н/д 0.023 н/д н/д 0.143 0.001 н/д 0.483 3.864
Cholesterol (mg) 43.091 0.0 0.0 0.0 0.0 0.0 н/д 25.215 5.5 0.0 15.255 89.061 712.488
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.39 0.005 0.0 0.001 0.0 0.017 н/д 4.065 1.081 0.001 3.074 14.634 117.072
Phytosterols (mg) 0.0 1.856 н/д 0.045 н/д н/д н/д н/д н/д 0.023 н/д 1.924 15.392
Monounsaturated Fat (g) 8.131 0.001 0.0 0.003 0.0 0.017 н/д 1.827 0.524 0.001 1.37 11.874 94.992
Polyunsaturated (g) 2.285 0.002 0.001 0.001 0.0 0.04 н/д 0.197 0.073 0.001 0.144 2.744 21.952