Рецепт Italian Sausage Cocktail Scramble Hors D'oeuvres - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
11.3g |
pizza sauce
0.0g |
onion
9.9g |
mushrooms
11.0g |
pepper
9.76g |
parmesan cheese
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | н/д | 0.11 | 0.34 | 0.08 | 1.92 | 4.07 | 40.7 |
Total Fat (g) | 3.54 | н/д | 0.01 | 0.04 | 0.02 | 1.43 | 5.03 | 50.3 |
Carbohydrates (g) | 0.07 | н/д | 0.92 | 0.36 | 0.45 | 0.2 | 2.01 | 20.1 |
Ash (g) | 0.31 | н/д | 0.03 | 0.09 | 0.04 | 0.4 | 0.88 | 8.8 |
Calories (kcal) | 39.098 | н/д | 3.96 | 2.42 | 1.952 | 21.55 | 68.98 | 689.8 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.1 | 0.0 | 0.01 | 0.01 | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.2 | 0.16 | 0.11 | 0.01 | 0.48 | 4.8 |
Fructose (g) | н/д | н/д | 0.13 | 0.02 | 0.11 | 0.01 | 0.26 | 2.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.77 | н/д | 8.82 | 10.17 | 9.16 | 1.04 | 34.96 | 349.6 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.42 | 0.18 | 0.23 | 0.05 | 0.88 | 8.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.1 | 0.2 | 0.0 | 0.4 | 4.0 |
Calcium (mg) | 2.034 | н/д | 2.277 | 0.33 | 0.976 | 55.45 | 61.067 | 610.67 |
Iron (mg) | 0.13 | н/д | 0.02 | 0.05 | 0.03 | 0.05 | 0.29 | 2.9 |
Magnesium (mg) | 1.582 | н/д | 0.99 | 0.99 | 0.976 | 1.9 | 6.438 | 64.38 |
Phosphorus (mg) | 16.046 | н/д | 2.871 | 9.46 | 1.952 | 36.45 | 66.778 | 667.78 |
Potassium (mg) | 28.589 | н/д | 14.454 | 34.979 | 17.077 | 6.25 | 101.349 | 1013.49 |
Sodium (mg) | 82.603 | н/д | 0.396 | 0.55 | 0.293 | 76.45 | 160.292 | 1602.92 |
Zinc (mg) | 0.2 | н/д | 0.02 | 0.06 | 0.01 | 0.19 | 0.48 | 4.8 |
Copper (mg) | 0.009 | н/д | 0.004 | 0.035 | 0.007 | 0.012 | 0.067 | 0.67 |
Manganese (mg) | 0.007 | н/д | 0.013 | 0.005 | 0.012 | 0.005 | 0.041 | 0.41 |
Selenium (mcg) | 2.8 | н/д | 0.0 | 1.0 | 0.0 | 0.9 | 4.8 | 48.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.198 | 0.0 | 36.105 | 22.1 | 58.403 | 584.03 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.85 | 5.85 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 1.756 | 6.0 | 7.756 | 77.56 |
Beta Carotene (mcg) | н/д | н/д | 0.099 | 0.0 | 20.297 | 1.55 | 21.946 | 219.46 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.01 | 0.05 | 0.5 |
Vitamin D (IU) | н/д | н/д | н/д | 1.98 | н/д | н/д | 1.98 | 19.8 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.396 | 0.0 | 33.275 | 0.0 | 33.671 | 336.71 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | н/д | 0.7 | 0.2 | 7.8 | 0.0 | 9.0 | 90.0 |
Thiamin (mg) | 0.064 | н/д | 0.005 | 0.009 | 0.006 | 0.002 | 0.086 | 0.86 |
Riboflavin (mg) | 0.019 | н/д | 0.003 | 0.044 | 0.003 | 0.025 | 0.094 | 0.94 |
Niacin (mg) | 0.367 | н/д | 0.012 | 0.397 | 0.047 | 0.006 | 0.829 | 8.29 |
Pantothenic acid (mg) | 0.058 | н/д | 0.012 | 0.165 | 0.01 | 0.017 | 0.261 | 2.61 |
Vitamin B-6 (mg) | 0.034 | н/д | 0.012 | 0.011 | 0.021 | 0.003 | 0.081 | 0.81 |
Folate (mcg) | 0.904 | н/д | 1.881 | 1.76 | 0.976 | 0.5 | 6.021 | 60.21 |
Vitamin B-12 (mcg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.22 | 2.2 |
Choline (mg) | н/д | н/д | 0.6 | 1.9 | 0.5 | 0.8 | 3.8 | 38.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | н/д | 0.001 | 0.004 | 0.001 | 0.026 | 0.045 | 0.45 |
Threonine (g) | 0.063 | н/д | 0.002 | 0.012 | 0.004 | 0.073 | 0.154 | 1.54 |
Isoleucine (g) | 0.059 | н/д | 0.001 | 0.009 | 0.002 | 0.099 | 0.169 | 1.69 |
Leucine (g) | 0.108 | н/д | 0.003 | 0.013 | 0.004 | 0.186 | 0.315 | 3.15 |
Lysine (g) | 0.122 | н/д | 0.004 | 0.012 | 0.004 | 0.149 | 0.291 | 2.91 |
Methionine (g) | 0.04 | н/д | 0.0 | 0.003 | 0.001 | 0.051 | 0.095 | 0.95 |
Cystine (g) | 0.016 | н/д | 0.0 | 0.001 | 0.001 | 0.006 | 0.024 | 0.24 |
Phenylalanine (g) | 0.054 | н/д | 0.003 | 0.01 | 0.009 | 0.104 | 0.18 | 1.8 |
Tyrosine (g) | 0.046 | н/д | 0.001 | 0.004 | 0.001 | 0.117 | 0.169 | 1.69 |
Valine (g) | 0.064 | н/д | 0.002 | 0.025 | 0.004 | 0.126 | 0.222 | 2.22 |
Arginine (g) | 0.095 | н/д | 0.01 | 0.009 | 0.003 | 0.079 | 0.195 | 1.95 |
Histidine (g) | 0.046 | н/д | 0.001 | 0.007 | 0.001 | 0.055 | 0.109 | 1.09 |
Alanine (g) | 0.09 | н/д | 0.002 | 0.022 | 0.004 | 0.058 | 0.176 | 1.76 |
Aspartic acid (g) | 0.134 | н/д | 0.009 | 0.022 | 0.02 | 0.134 | 0.319 | 3.19 |
Glutamic acid (g) | 0.223 | н/д | 0.026 | 0.037 | 0.019 | 0.435 | 0.739 | 7.39 |
Glycine (g) | 0.098 | н/д | 0.003 | 0.01 | 0.003 | 0.038 | 0.152 | 1.52 |
Proline (g) | 0.075 | н/д | 0.001 | 0.009 | 0.002 | 0.231 | 0.317 | 3.17 |
Serine (g) | 0.062 | н/д | 0.002 | 0.01 | 0.005 | 0.115 | 0.193 | 1.93 |
Cholesterol (mg) | 8.588 | н/д | 0.0 | 0.0 | 0.0 | 4.4 | 12.988 | 129.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.274 | н/д | 0.004 | 0.004 | 0.006 | 0.865 | 2.153 | 21.53 |
Phytosterols (mg) | 0.0 | н/д | 1.485 | н/д | 0.878 | н/д | 2.363 | 23.63 |
Monounsaturated Fat (g) | 1.62 | н/д | 0.001 | 0.0 | 0.001 | 0.419 | 2.041 | 20.41 |
Polyunsaturated (g) | 0.455 | н/д | 0.002 | 0.015 | 0.006 | 0.059 | 0.537 | 5.37 |