Рецепт Italian Sausage Bread - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
dough
37.8g |
sausage
37.8g |
pepperoni
0.08g |
mozzarella cheese
0.58g |
cheese
2.75g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.68 | 5.39 | 0.02 | 0.15 | 0.68 | 2.07 | 10.99 | 131.88 |
| Total Fat (g) | 2.27 | 11.84 | 0.04 | 0.12 | 0.91 | 1.63 | 16.81 | 201.72 |
| Carbohydrates (g) | 19.88 | 0.25 | 0.0 | 0.02 | 0.04 | 0.13 | 20.31 | 243.72 |
| Ash (g) | 0.6 | 1.02 | 0.0 | н/д | 0.11 | 0.14 | 1.88 | 22.56 |
| Calories (kcal) | 113.02 | 130.785 | 0.412 | 1.762 | 11.083 | 23.49 | 280.551 | 3366.612 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.02 | 0.24 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.36 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.24 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.02 | 0.24 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.32 | 19.31 | 0.03 | 0.27 | 1.01 | 12.46 | 45.4 | 544.8 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | н/д | 0.0 | 0.0 | 0.01 | 0.13 | 0.21 | 2.52 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 4.158 | 6.804 | 0.018 | 4.264 | 19.828 | 8.706 | 43.778 | 525.336 |
| Iron (mg) | 1.21 | 0.45 | 0.0 | 0.0 | 0.02 | 0.3 | 1.98 | 23.76 |
| Magnesium (mg) | 5.67 | 5.292 | 0.018 | 0.152 | 0.77 | 1.971 | 13.872 | 166.464 |
| Phosphorus (mg) | 28.349 | 53.675 | 0.148 | 3.057 | 14.08 | 31.375 | 130.683 | 1568.196 |
| Potassium (mg) | 27.971 | 95.632 | 0.233 | 0.554 | 2.695 | 22.012 | 149.097 | 1789.164 |
| Sodium (mg) | 182.57 | 276.312 | 1.378 | 3.08 | 17.078 | 22.997 | 503.414 | 6040.968 |
| Zinc (mg) | 0.19 | 0.68 | 0.0 | 0.02 | 0.09 | 0.18 | 1.15 | 13.8 |
| Copper (mg) | 0.038 | 0.03 | 0.0 | 0.0 | 0.001 | 0.016 | 0.086 | 1.032 |
| Manganese (mg) | 0.181 | 0.023 | 0.001 | н/д | 0.0 | 0.007 | 0.211 | 2.532 |
| Selenium (mcg) | 8.8 | 9.4 | 0.0 | 0.1 | 0.4 | 5.2 | 23.9 | 286.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 27.555 | 79.998 | 107.553 | 1290.636 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.91 | 7.095 | 22.833 | 30.838 | 370.056 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.933 | 7.288 | 22.997 | 31.218 | 374.616 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.298 | 2.338 | 1.643 | 4.278 | 51.336 |
| Vitamin E (mg) | 0.03 | н/д | 0.0 | 0.0 | 0.01 | 0.16 | 0.2 | 2.4 |
| Vitamin D (IU) | н/д | н/д | 0.008 | н/д | 0.33 | 5.749 | 6.087 | 73.044 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.158 | н/д | 0.0 | 0.0 | 0.0 | 54.372 | 58.53 | 702.36 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Thiamin (mg) | 0.204 | 0.215 | 0.0 | 0.001 | 0.001 | 0.011 | 0.433 | 5.196 |
| Riboflavin (mg) | 0.129 | 0.064 | 0.0 | 0.002 | 0.01 | 0.079 | 0.284 | 3.408 |
| Niacin (mg) | 1.538 | 1.228 | 0.004 | 0.001 | 0.002 | 0.011 | 2.785 | 33.42 |
| Pantothenic acid (mg) | 0.113 | 0.193 | 0.001 | н/д | 0.011 | 0.237 | 0.555 | 6.66 |
| Vitamin B-6 (mg) | 0.011 | 0.113 | 0.0 | 0.0 | 0.002 | 0.023 | 0.15 | 1.8 |
| Folate (mcg) | 33.263 | 3.024 | 0.004 | 0.058 | 0.495 | 7.721 | 44.565 | 534.78 |
| Vitamin B-12 (mcg) | 0.0 | 0.34 | 0.0 | 0.01 | 0.02 | 0.21 | 0.59 | 7.08 |
| Choline (mg) | 2.6 | н/д | 0.1 | 0.1 | 0.5 | 41.2 | 44.5 | 534.0 |
| Folic acid (mcg) | 26.459 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.459 | 317.508 |
| Tryptophan (g) | 0.034 | 0.042 | 0.0 | н/д | 0.009 | 0.028 | 0.113 | 1.356 |
| Threonine (g) | 0.072 | 0.212 | 0.001 | н/д | 0.024 | 0.092 | 0.401 | 4.812 |
| Isoleucine (g) | 0.094 | 0.197 | 0.001 | н/д | 0.043 | 0.11 | 0.444 | 5.328 |
| Leucine (g) | 0.185 | 0.363 | 0.001 | н/д | 0.066 | 0.179 | 0.794 | 9.528 |
| Lysine (g) | 0.06 | 0.408 | 0.001 | н/д | 0.057 | 0.149 | 0.676 | 8.112 |
| Methionine (g) | 0.049 | 0.132 | 0.0 | н/д | 0.018 | 0.062 | 0.262 | 3.144 |
| Cystine (g) | 0.057 | 0.053 | 0.0 | н/д | 0.004 | 0.044 | 0.158 | 1.896 |
| Phenylalanine (g) | 0.136 | 0.181 | 0.001 | н/д | 0.036 | 0.112 | 0.466 | 5.592 |
| Tyrosine (g) | 0.083 | 0.155 | 0.001 | н/д | 0.033 | 0.082 | 0.354 | 4.248 |
| Valine (g) | 0.11 | 0.215 | 0.001 | н/д | 0.046 | 0.141 | 0.513 | 6.156 |
| Arginine (g) | 0.11 | 0.318 | 0.001 | н/д | 0.026 | 0.135 | 0.589 | 7.068 |
| Histidine (g) | 0.06 | 0.155 | 0.001 | н/д | 0.024 | 0.051 | 0.291 | 3.492 |
| Alanine (g) | 0.087 | 0.302 | 0.001 | н/д | 0.019 | 0.122 | 0.531 | 6.372 |
| Aspartic acid (g) | 0.113 | 0.45 | 0.002 | н/д | 0.044 | 0.218 | 0.827 | 9.924 |
| Glutamic acid (g) | 0.907 | 0.745 | 0.003 | н/д | 0.167 | 0.276 | 2.098 | 25.176 |
| Glycine (g) | 0.098 | 0.329 | 0.001 | н/д | 0.012 | 0.071 | 0.51 | 6.12 |
| Proline (g) | 0.314 | 0.249 | 0.001 | н/д | 0.077 | 0.084 | 0.725 | 8.7 |
| Serine (g) | 0.136 | 0.208 | 0.001 | н/д | 0.04 | 0.159 | 0.544 | 6.528 |
| Cholesterol (mg) | 0.0 | 28.727 | 0.088 | 0.315 | 2.888 | 69.485 | 101.502 | 1218.024 |
| Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.012 |
| Saturated Fat (g) | 0.556 | 4.26 | 0.012 | 0.063 | 0.58 | 0.509 | 5.981 | 71.772 |
| Phytosterols (mg) | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.004 | 0.048 |
| Monounsaturated Fat (g) | 1.191 | 5.42 | 0.014 | 0.028 | 0.258 | 0.626 | 7.538 | 90.456 |
| Polyunsaturated (g) | 0.348 | 1.523 | 0.003 | 0.003 | 0.026 | 0.223 | 2.126 | 25.512 |