Рецепт Italian Sausage And Wild Mushroom Risotto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Italian sweet sausage casings removed, crumbled into 1/2" pcs
1 c. freshly-grated Asiago cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
3.38g 		portobello mushrooms
27.5g 		shiitake mushrooms
35.44g 		thyme
0.07g 		oregano
0.13g 		madeira
44.25g 		chicken stock
177.44g 		butter
14.19g 		onion
16.88g 		garlics
1.31g 		rice
46.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.69 1.22 0.0 0.01 0.09 1.77 0.12 0.19 0.08 3.3 7.48 59.84
Total Fat (g) 3.38 0.05 0.12 0.0 0.01 0.0 0.18 11.51 0.02 0.01 0.31 15.58 124.64
Carbohydrates (g) 0.0 1.39 2.72 0.02 0.08 6.06 0.71 0.01 1.58 0.43 36.98 49.97 399.76
Ash (g) 0.0 0.28 0.28 0.0 0.01 н/д 1.24 0.3 0.06 0.02 0.3 2.49 19.92
Calories (kcal) 29.835 7.15 17.01 0.069 0.383 70.8 12.421 101.724 6.75 1.944 168.813 416.898 3335.184
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.17 н/д 0.04 0.21 1.68
Glucose (dextrose) (g) н/д н/д 0.11 н/д 0.0 н/д н/д н/д 0.33 н/д 0.01 0.45 3.6
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.22 н/д 0.01 0.23 1.84
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 6.8 0.0 0.0 0.0 0.0 0.0 6.8 54.4
Water (g) 0.0 25.08 31.09 0.04 0.01 31.2 173.54 2.25 15.04 0.76 5.37 284.39 2275.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.49 0.11 н/д 0.01 3.44 0.0 0.01 0.72 0.01 0.06 4.84 38.72
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 1.3 0.0 0.1 0.0 0.7 0.0 0.3 0.0 0.6 3.4 27.2
Calcium (mg) 0.034 2.2 0.709 0.275 1.97 3.54 10.646 3.405 3.881 2.362 12.95 41.973 335.784
Iron (mg) 0.02 0.16 0.19 0.01 0.06 0.11 0.35 0.0 0.04 0.02 1.99 2.95 23.6
Magnesium (mg) 0.0 3.025 6.733 0.109 0.338 3.983 1.774 0.284 1.688 0.326 11.563 29.821 238.568
Phosphorus (mg) 0.0 35.749 39.336 0.072 0.25 3.983 23.067 3.405 4.894 1.997 53.188 165.94 1327.52
Potassium (mg) 0.034 133.098 115.526 0.414 2.086 40.71 141.953 3.405 24.638 5.233 53.188 520.284 4162.272
Sodium (mg) 0.068 1.65 1.772 0.006 0.019 3.983 280.357 81.72 0.675 0.222 2.313 372.783 2982.264
Zinc (mg) 0.0 0.16 0.34 0.0 0.01 0.03 0.12 0.01 0.03 0.02 0.5 1.23 9.84
Copper (mg) 0.0 0.11 0.057 0.0 0.001 0.022 0.053 0.0 0.007 0.004 0.102 0.356 2.848
Manganese (mg) 0.0 0.038 0.078 0.001 0.006 н/д 0.089 0.0 0.022 0.022 0.504 0.76 6.08
Selenium (mcg) 0.0 3.0 2.2 н/д 0.0 0.2 0.0 0.1 0.1 0.2 7.0 12.9 103.2
Vitamin A, IU (IU) 0.0 0.0 0.0 3.231 8.629 н/д 0.0 354.546 0.338 0.117 0.0 366.86 2934.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.162 0.431 0.0 0.0 97.043 0.0 0.0 0.0 97.636 781.088
Beta Carotene (mcg) 0.0 н/д 0.0 1.939 5.14 0.0 0.0 22.416 0.169 0.065 0.0 29.729 237.832
Vitamin E (mg) 0.48 0.01 0.0 н/д 0.02 0.0 0.0 0.33 0.0 0.0 0.05 0.9 7.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 7.945 н/д н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 н/д 1.078 0.0 0.0 0.0 0.675 0.209 0.0 1.961 15.688
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.03 0.0 0.0 н/д 0.02 н/д н/д 0.0 0.0 н/д н/д 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 12.4 0.0 1.2 0.4 0.0 14.2 113.6
Thiamin (mg) 0.0 0.022 0.035 0.0 0.0 0.009 0.0 0.001 0.008 0.003 0.268 0.347 2.776
Riboflavin (mg) 0.0 0.132 0.096 0.0 0.0 0.009 0.018 0.004 0.005 0.001 0.023 0.289 2.312
Niacin (mg) 0.0 1.237 1.371 0.001 0.008 0.093 0.905 0.006 0.02 0.009 1.938 5.589 44.712
Pantothenic acid (mg) 0.0 0.412 0.482 0.0 н/д н/д 0.018 0.016 0.02 0.008 0.467 1.423 11.384
Vitamin B-6 (mg) 0.0 0.027 0.06 0.0 0.002 0.0 0.018 0.0 0.02 0.016 0.074 0.218 1.744
Folate (mcg) 0.0 6.05 4.961 0.031 0.343 0.0 0.0 0.426 3.206 0.039 106.838 121.893 975.144
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.07 0.02 0.0 0.0 0.0 0.11 0.88
Choline (mg) 0.0 5.8 21.0 н/д 0.0 2.2 н/д 2.7 1.0 0.3 2.7 35.8 286.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 103.138 825.104
Tryptophan (g) 0.0 0.008 0.004 0.0 н/д н/д н/д 0.001 0.002 0.001 0.037 0.053 0.424
Threonine (g) 0.0 0.019 0.046 0.0 н/д н/д н/д 0.006 0.003 0.002 0.12 0.197 1.576
Isoleucine (g) 0.0 0.014 0.039 0.0 н/д н/д н/д 0.007 0.002 0.003 0.143 0.208 1.664
Leucine (g) 0.0 0.022 0.067 0.0 н/д н/д н/д 0.011 0.005 0.004 0.273 0.383 3.064
Lysine (g) 0.0 0.016 0.046 0.0 н/д н/д н/д 0.01 0.007 0.004 0.12 0.203 1.624
Methionine (g) 0.0 0.005 0.011 н/д н/д н/д н/д 0.003 0.0 0.001 0.079 0.099 0.792
Cystine (g) 0.0 0.003 0.007 н/д н/д н/д н/д 0.001 0.0 0.001 0.069 0.082 0.656
Phenylalanine (g) 0.0 0.016 0.039 н/д н/д н/д н/д 0.006 0.005 0.002 0.176 0.244 1.952
Tyrosine (g) 0.0 0.011 0.028 н/д н/д н/д н/д 0.006 0.002 0.001 0.111 0.159 1.272
Valine (g) 0.0 0.041 0.05 0.0 н/д н/д н/д 0.009 0.003 0.004 0.204 0.31 2.48
Arginine (g) 0.0 0.019 0.053 н/д н/д н/д н/д 0.004 0.017 0.008 0.273 0.375 3.0
Histidine (g) 0.0 0.011 0.021 н/д н/д н/д н/д 0.003 0.002 0.001 0.079 0.117 0.936
Alanine (g) 0.0 0.03 0.06 н/д н/д н/д н/д 0.004 0.003 0.002 0.19 0.289 2.312
Aspartic acid (g) 0.0 0.041 0.106 н/д н/д н/д н/д 0.009 0.015 0.006 0.31 0.488 3.904
Glutamic acid (g) 0.0 0.077 0.237 н/д н/д н/д н/д 0.026 0.044 0.011 0.643 1.037 8.296
Glycine (g) 0.0 0.016 0.05 н/д н/д н/д н/д 0.003 0.005 0.003 0.153 0.229 1.832
Proline (g) 0.0 0.019 0.035 н/д н/д н/д н/д 0.011 0.002 0.001 0.157 0.226 1.808
Serine (g) 0.0 0.019 0.05 н/д н/д н/д н/д 0.007 0.003 0.002 0.176 0.258 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 30.503 244.024
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.466 0.008 0.011 0.0 0.003 0.0 0.053 7.288 0.007 0.001 0.083 7.921 63.368
Phytosterols (mg) 7.459 н/д н/д н/д 0.254 н/д н/д н/д 2.531 н/д н/д 10.244 81.952
Monounsaturated Fat (g) 2.462 0.0 0.0 0.0 0.001 0.0 0.089 2.982 0.002 0.0 0.097 5.633 45.064
Polyunsaturated (g) 0.355 0.022 0.05 0.0 0.007 0.0 0.035 0.431 0.003 0.003 0.083 0.99 7.92