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Рецепт Italian Sausage And Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb warm or possibly sweet Italian sausage strips links
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
67.5g 		water
14.81g 		salt
0.75g 		peppers
67.24g 		oregano
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.0 0.0 0.58 0.01 1.33 5.32
Total Fat (g) 0.07 0.0 0.0 0.11 0.01 0.19 0.76
Carbohydrates (g) 6.3 0.0 0.0 3.12 0.08 9.5 38.0
Ash (g) 0.24 0.01 0.75 0.29 0.01 1.3 5.2
Calories (kcal) 27.0 0.0 0.0 13.448 0.383 40.831 163.324
Starch (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.67 н/д н/д 0.07 0.0 0.74 2.96
Glucose (dextrose) (g) 1.33 н/д н/д 0.78 0.0 2.11 8.44
Fructose (g) 0.87 н/д н/д 0.75 0.0 1.63 6.52
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.15 14.8 0.0 63.13 0.01 138.09 552.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.86 0.0 0.0 1.61 0.01 4.48 17.92
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 1.1 0.1 2.3 9.2
Calcium (mg) 15.525 0.444 0.18 6.724 1.97 24.843 99.372
Iron (mg) 0.14 0.0 0.0 0.23 0.06 0.43 1.72
Magnesium (mg) 6.75 0.148 0.008 6.724 0.338 13.967 55.868
Phosphorus (mg) 19.575 0.0 0.0 13.448 0.25 33.273 133.092
Potassium (mg) 98.55 0.0 0.06 117.67 2.086 218.366 873.464
Sodium (mg) 2.7 0.593 290.685 2.017 0.019 296.013 1184.052
Zinc (mg) 0.11 0.0 0.0 0.09 0.01 0.21 0.84
Copper (mg) 0.027 0.001 0.0 0.047 0.001 0.077 0.308
Manganese (mg) 0.088 0.0 0.001 0.081 0.006 0.175 0.7
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 1.35 0.0 0.0 248.788 8.629 258.767 1035.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.103 0.431 12.534 50.136
Beta Carotene (mcg) 0.675 0.0 0.0 139.859 5.14 145.674 582.696
Vitamin E (mg) 0.01 0.0 0.0 0.25 0.02 0.29 1.16
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.7 0.0 0.0 229.288 1.078 233.066 932.264
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.02 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) 5.0 0.0 0.0 54.1 0.1 59.1 236.4
Thiamin (mg) 0.034 0.0 0.0 0.04 0.0 0.075 0.3
Riboflavin (mg) 0.02 0.0 0.0 0.02 0.0 0.041 0.164
Niacin (mg) 0.081 0.0 0.0 0.323 0.008 0.412 1.648
Pantothenic acid (mg) 0.081 0.0 0.0 0.067 н/д 0.148 0.592
Vitamin B-6 (mg) 0.081 0.0 0.0 0.148 0.002 0.23 0.92
Folate (mcg) 12.825 0.0 0.0 6.724 0.343 19.892 79.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.0 0.0 3.7 0.0 7.9 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д 0.0 0.007 н/д 0.013 0.052
Threonine (g) 0.014 н/д 0.0 0.027 н/д 0.04 0.16
Isoleucine (g) 0.007 н/д 0.0 0.013 н/д 0.02 0.08
Leucine (g) 0.02 н/д 0.0 0.027 н/д 0.047 0.188
Lysine (g) 0.027 н/д 0.0 0.027 н/д 0.054 0.216
Methionine (g) 0.0 н/д 0.0 0.007 н/д 0.007 0.028
Cystine (g) 0.0 н/д 0.0 0.007 н/д 0.007 0.028
Phenylalanine (g) 0.02 н/д 0.0 0.061 н/д 0.081 0.324
Tyrosine (g) 0.007 н/д 0.0 0.007 н/д 0.013 0.052
Valine (g) 0.014 н/д 0.0 0.027 н/д 0.04 0.16
Arginine (g) 0.068 н/д 0.0 0.02 н/д 0.088 0.352
Histidine (g) 0.007 н/д 0.0 0.007 н/д 0.013 0.052
Alanine (g) 0.014 н/д 0.0 0.027 н/д 0.04 0.16
Aspartic acid (g) 0.061 н/д 0.0 0.141 н/д 0.202 0.808
Glutamic acid (g) 0.176 н/д 0.0 0.128 н/д 0.303 1.212
Glycine (g) 0.02 н/д 0.0 0.02 н/д 0.04 0.16
Proline (g) 0.007 н/д 0.0 0.013 н/д 0.02 0.08
Serine (g) 0.014 н/д 0.0 0.034 н/д 0.047 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.04 0.003 0.071 0.284
Phytosterols (mg) 10.125 н/д 0.0 6.052 0.254 16.43 65.72
Monounsaturated Fat (g) 0.007 0.0 0.0 0.007 0.001 0.014 0.056
Polyunsaturated (g) 0.014 0.0 0.0 0.04 0.007 0.06 0.24