Рецепт Italian Sausage Ala Gimme Lean - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
0.6g |
salt
1.5g |
garlic
0.7g |
cayenne pepper
0.45g |
fennel
0.25g |
thyme
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.12 | 0.05 | 0.04 | 0.01 | 0.28 | 1.12 |
Total Fat (g) | 0.01 | 0.0 | 0.01 | 0.08 | 0.04 | 0.01 | 0.14 | 0.56 |
Carbohydrates (g) | 0.48 | 0.0 | 0.51 | 0.25 | 0.13 | 0.08 | 1.46 | 5.84 |
Ash (g) | 0.02 | 1.5 | 0.02 | 0.03 | 0.02 | 0.01 | 1.6 | 6.4 |
Calories (kcal) | 2.082 | 0.0 | 2.324 | 1.431 | 0.863 | 0.345 | 7.045 | 28.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 0.0 | 0.05 | 0.04 | 0.02 | 0.01 | 0.15 | 0.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.0 | 0.17 | 0.05 | н/д | 0.0 | 0.43 | 1.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 2.178 | 0.36 | 0.56 | 0.666 | 2.99 | 2.363 | 9.117 | 36.468 |
Iron (mg) | 0.02 | 0.0 | 0.02 | 0.04 | 0.05 | 0.15 | 0.28 | 1.12 |
Magnesium (mg) | 0.732 | 0.015 | 0.406 | 0.684 | 0.963 | 0.275 | 3.075 | 12.3 |
Phosphorus (mg) | 2.04 | 0.0 | 2.919 | 1.319 | 1.218 | 0.251 | 7.746 | 30.984 |
Potassium (mg) | 5.658 | 0.12 | 7.707 | 9.063 | 4.235 | 1.018 | 27.801 | 111.204 |
Sodium (mg) | 0.324 | 581.37 | 0.182 | 0.135 | 0.22 | 0.069 | 582.3 | 2329.2 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.06 | 0.24 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.002 | 0.003 | 0.001 | 0.008 | 0.032 |
Manganese (mg) | 0.002 | 0.002 | 0.004 | 0.009 | 0.016 | 0.01 | 0.043 | 0.172 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 187.245 | 0.338 | 4.75 | 192.333 | 769.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 9.365 | 0.018 | 0.238 | 9.62 | 38.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 98.28 | н/д | 2.83 | 101.11 | 404.44 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.01 | 0.15 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 59.207 | н/д | 1.078 | 60.284 | 241.136 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.7 | 2.8 |
Thiamin (mg) | 0.003 | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.009 | 0.036 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.001 | 0.007 | 0.028 |
Niacin (mg) | 0.004 | 0.0 | 0.005 | 0.039 | 0.015 | 0.006 | 0.069 | 0.276 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.021 | 0.011 | 0.001 | 0.001 | 0.041 | 0.164 |
Folate (mcg) | 0.996 | 0.0 | 0.014 | 0.477 | н/д | 0.343 | 1.83 | 7.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.0 | 0.5 | 0.2 | н/д | 0.1 | 1.0 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.003 | 0.012 |
Threonine (g) | 0.001 | 0.0 | 0.003 | н/д | 0.002 | 0.0 | 0.006 | 0.024 |
Isoleucine (g) | 0.002 | 0.0 | 0.005 | н/д | 0.002 | 0.001 | 0.009 | 0.036 |
Leucine (g) | 0.002 | 0.0 | 0.007 | н/д | 0.003 | 0.001 | 0.012 | 0.048 |
Lysine (g) | 0.003 | 0.0 | 0.004 | н/д | 0.002 | 0.0 | 0.009 | 0.036 |
Methionine (g) | 0.001 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.004 | 0.016 |
Cystine (g) | 0.001 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.003 | 0.012 |
Phenylalanine (g) | 0.002 | 0.0 | 0.003 | н/д | 0.002 | н/д | 0.006 | 0.024 |
Tyrosine (g) | 0.001 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.004 | 0.016 |
Valine (g) | 0.001 | 0.0 | 0.005 | н/д | 0.002 | 0.001 | 0.009 | 0.036 |
Arginine (g) | 0.008 | 0.0 | 0.012 | н/д | 0.002 | н/д | 0.021 | 0.084 |
Histidine (g) | 0.001 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.004 | 0.016 |
Alanine (g) | 0.001 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.006 | 0.024 |
Aspartic acid (g) | 0.003 | 0.0 | 0.009 | н/д | 0.005 | н/д | 0.017 | 0.068 |
Glutamic acid (g) | 0.011 | 0.0 | 0.015 | н/д | 0.007 | н/д | 0.034 | 0.136 |
Glycine (g) | 0.002 | 0.0 | 0.004 | н/д | 0.003 | н/д | 0.008 | 0.032 |
Proline (g) | 0.002 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.007 | 0.028 |
Serine (g) | 0.002 | 0.0 | 0.004 | н/д | 0.002 | н/д | 0.007 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.015 | 0.001 | 0.003 | 0.021 | 0.084 |
Phytosterols (mg) | 0.522 | 0.0 | 0.056 | 0.374 | 0.165 | 0.204 | 1.32 | 5.28 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.012 | 0.025 | 0.001 | 0.039 | 0.156 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.003 | 0.038 | 0.004 | 0.001 | 0.049 | 0.196 |